Receta Baked Stuffed Mushrooms With Wine - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
mushrooms
219.99g |
butter
14.19g |
cloves
0.5g |
wine
29.5g |
egg
22.0g |
lemon juice
5.09g |
orange juice
10.34g |
parmesan cheese
12.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.8 | 0.12 | 0.03 | 0.02 | 2.77 | 0.02 | 0.07 | 4.81 | 14.64 | 29.28 |
Total Fat (g) | 0.75 | 11.51 | 0.1 | 0.0 | 2.19 | 0.0 | 0.02 | 3.58 | 18.14 | 36.28 |
Carbohydrates (g) | 7.22 | 0.01 | 0.31 | 0.8 | 0.17 | 0.44 | 1.07 | 0.51 | 10.52 | 21.04 |
Ash (g) | 1.87 | 0.3 | 0.03 | 0.07 | 0.19 | 0.01 | 0.04 | 1.0 | 3.52 | 7.04 |
Calories (kcal) | 48.398 | 101.742 | 1.615 | 24.485 | 31.46 | 1.271 | 4.651 | 53.875 | 267.497 | 534.994 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | 0.0 | n/a | 0.02 | n/a | n/a | 0.02 | 0.04 | 0.08 |
Glucose (dextrose) (g) | 3.26 | n/a | 0.01 | n/a | 0.05 | n/a | n/a | 0.02 | 3.33 | 6.66 |
Fructose (g) | 0.37 | n/a | 0.01 | n/a | 0.02 | n/a | n/a | 0.02 | 0.42 | 0.84 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.02 | n/a | n/a | 0.02 | 0.04 | 0.08 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | 0.02 | n/a | n/a | 0.02 | 0.04 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 6.2 |
Water (g) | 203.34 | 2.25 | 0.03 | 25.54 | 16.68 | 4.61 | 9.13 | 2.61 | 264.19 | 528.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.63 | 0.01 | 0.01 | 0.23 | 0.17 | 0.12 | 0.87 | 0.11 | 5.16 | 10.32 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.02 | n/a | n/a | 0.02 | 0.04 | 0.08 |
Dietary Fiber (g) | 2.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 4.8 |
Calcium (mg) | 6.6 | 3.406 | 3.23 | 2.36 | 11.66 | 0.356 | 1.137 | 138.625 | 167.373 | 334.746 |
Iron (mg) | 1.1 | 0.0 | 0.04 | 0.11 | 0.4 | 0.0 | 0.02 | 0.11 | 1.79 | 3.58 |
Magnesium (mg) | 19.799 | 0.284 | 1.32 | 3.245 | 2.64 | 0.305 | 1.137 | 4.75 | 33.48 | 66.96 |
Phosphorus (mg) | 189.192 | 3.406 | 0.525 | 5.9 | 42.02 | 0.305 | 1.757 | 91.125 | 334.23 | 668.46 |
Potassium (mg) | 699.572 | 3.406 | 5.51 | 29.205 | 29.48 | 6.305 | 20.67 | 15.625 | 809.773 | 1619.546 |
Sodium (mg) | 11.0 | 81.734 | 1.215 | 1.475 | 30.8 | 0.051 | 0.103 | 191.125 | 317.503 | 635.006 |
Zinc (mg) | 1.14 | 0.01 | 0.01 | 0.04 | 0.24 | 0.0 | 0.01 | 0.48 | 1.94 | 3.88 |
Copper (mg) | 0.704 | 0.0 | 0.002 | 0.003 | 0.022 | 0.002 | 0.004 | 0.03 | 0.766 | 1.532 |
Manganese (mg) | 0.11 | 0.0 | 0.15 | 0.035 | 0.009 | 0.001 | 0.001 | 0.011 | 0.317 | 0.634 |
Selenium (mcg) | 20.5 | 0.1 | 0.0 | 0.1 | 7.0 | 0.0 | 0.0 | 2.2 | 29.9 | 59.8 |
Vitamin A, IU (IU) | 0.0 | 354.608 | 2.65 | 0.0 | 107.14 | 1.017 | 20.67 | 55.25 | 541.335 | 1082.67 |
Retinol (mcg) | 0.0 | 95.215 | 0.0 | 0.0 | 30.58 | 0.0 | 0.0 | 14.625 | 140.42 | 280.84 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 97.06 | 0.135 | 0.0 | 30.8 | 0.051 | 1.034 | 15.0 | 144.079 | 288.158 |
Beta Carotene (mcg) | 0.0 | 22.42 | 0.42 | 0.0 | 2.2 | 0.153 | 3.411 | 3.875 | 32.478 | 64.956 |
Vitamin E (mg) | 0.02 | 0.33 | 0.04 | 0.0 | 0.21 | 0.01 | 0.0 | 0.03 | 0.65 | 1.3 |
Vitamin D (IU) | 39.598 | 7.946 | n/a | n/a | 7.7 | n/a | n/a | n/a | 55.245 | 110.49 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 72.82 | 0.458 | 11.885 | 0.0 | 85.163 | 170.326 |
Tocopherol, beta (mg) | 0.02 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.06 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | n/a | n/a | 0.11 | n/a | n/a | n/a | 0.13 | 0.26 |
Tocopherol, delta (mg) | 0.02 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.06 |
Vitamin C (mg) | 4.6 | 0.0 | 0.4 | 0.0 | 0.0 | 2.3 | 5.2 | 0.0 | 12.5 | 25.0 |
Thiamin (mg) | 0.176 | 0.001 | 0.001 | 0.003 | 0.015 | 0.002 | 0.009 | 0.004 | 0.211 | 0.422 |
Riboflavin (mg) | 0.88 | 0.004 | 0.001 | 0.006 | 0.106 | 0.001 | 0.003 | 0.061 | 1.062 | 2.124 |
Niacin (mg) | 7.942 | 0.006 | 0.007 | 0.05 | 0.015 | 0.005 | 0.041 | 0.014 | 8.08 | 16.16 |
Pantothenic acid (mg) | 3.3 | 0.016 | n/a | 0.012 | 0.317 | 0.005 | 0.02 | 0.041 | 3.71 | 7.42 |
Vitamin B-6 (mg) | 0.22 | 0.0 | 0.003 | 0.015 | 0.031 | 0.003 | 0.004 | 0.006 | 0.281 | 0.562 |
Folate (mcg) | 35.199 | 0.426 | 0.465 | 0.295 | 10.34 | 0.661 | 3.101 | 1.25 | 51.736 | 103.472 |
Vitamin B-12 (mcg) | 0.09 | 0.02 | 0.0 | 0.0 | 0.28 | 0.0 | 0.0 | 0.28 | 0.68 | 1.36 |
Choline (mg) | 38.1 | 2.7 | 0.2 | 1.5 | 55.2 | 0.3 | 0.6 | 1.9 | 100.5 | 201.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.088 | 0.001 | n/a | n/a | 0.037 | n/a | 0.0 | 0.065 | 0.192 | 0.384 |
Threonine (g) | 0.242 | 0.006 | n/a | n/a | 0.123 | n/a | 0.001 | 0.183 | 0.554 | 1.108 |
Isoleucine (g) | 0.176 | 0.007 | n/a | n/a | 0.147 | n/a | 0.001 | 0.246 | 0.578 | 1.156 |
Leucine (g) | 0.264 | 0.011 | n/a | n/a | 0.24 | n/a | 0.001 | 0.465 | 0.981 | 1.962 |
Lysine (g) | 0.242 | 0.01 | n/a | n/a | 0.2 | n/a | 0.001 | 0.373 | 0.826 | 1.652 |
Methionine (g) | 0.066 | 0.003 | n/a | n/a | 0.084 | n/a | 0.0 | 0.128 | 0.28 | 0.56 |
Cystine (g) | 0.022 | 0.001 | n/a | n/a | 0.059 | n/a | 0.001 | 0.015 | 0.099 | 0.198 |
Phenylalanine (g) | 0.198 | 0.006 | n/a | n/a | 0.15 | n/a | 0.001 | 0.26 | 0.614 | 1.228 |
Tyrosine (g) | 0.088 | 0.006 | n/a | n/a | 0.11 | n/a | 0.0 | 0.291 | 0.495 | 0.99 |
Valine (g) | 0.506 | 0.009 | n/a | n/a | 0.189 | n/a | 0.001 | 0.315 | 1.02 | 2.04 |
Arginine (g) | 0.176 | 0.004 | n/a | n/a | 0.18 | n/a | 0.005 | 0.196 | 0.562 | 1.124 |
Histidine (g) | 0.132 | 0.003 | n/a | n/a | 0.068 | n/a | 0.0 | 0.136 | 0.339 | 0.678 |
Alanine (g) | 0.44 | 0.004 | n/a | n/a | 0.163 | n/a | 0.002 | 0.145 | 0.754 | 1.508 |
Aspartic acid (g) | 0.44 | 0.009 | n/a | n/a | 0.293 | n/a | 0.008 | 0.334 | 1.083 | 2.166 |
Glutamic acid (g) | 0.748 | 0.026 | n/a | n/a | 0.37 | n/a | 0.003 | 1.088 | 2.234 | 4.468 |
Glycine (g) | 0.198 | 0.003 | n/a | n/a | 0.095 | n/a | 0.001 | 0.095 | 0.391 | 0.782 |
Proline (g) | 0.176 | 0.011 | n/a | n/a | 0.112 | n/a | 0.004 | 0.578 | 0.881 | 1.762 |
Serine (g) | 0.198 | 0.007 | n/a | n/a | 0.213 | n/a | 0.001 | 0.286 | 0.706 | 1.412 |
Cholesterol (mg) | 0.0 | 30.509 | 0.0 | 0.0 | 93.06 | 0.0 | 0.0 | 11.0 | 134.569 | 269.138 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.088 | 7.289 | 0.027 | 0.0 | 0.682 | 0.0 | 0.002 | 2.163 | 10.251 | 20.502 |
Phytosterols (mg) | n/a | n/a | 1.28 | n/a | n/a | n/a | n/a | n/a | 1.28 | 2.56 |
Monounsaturated Fat (g) | 0.0 | 2.983 | 0.007 | 0.0 | 0.838 | 0.0 | 0.004 | 1.048 | 4.88 | 9.76 |
Polyunsaturated (g) | 0.308 | 0.431 | 0.035 | 0.0 | 0.299 | 0.0 | 0.004 | 0.146 | 1.224 | 2.448 |