Receta Baked Sweet Potatoes - Fried - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
potatoes
70.2g |
bacon drippings
29.57g |
sugar
0.57g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 1.1 | 0.02 | 0.0 | 1.12 | 4.48 |
| Total Fat (g) | 0.04 | 29.42 | 0.0 | 29.46 | 117.84 |
| Carbohydrates (g) | 14.12 | 0.0 | 0.57 | 14.7 | 58.8 |
| Ash (g) | 0.69 | 0.05 | 0.0 | 0.74 | 2.96 |
| Calories (kcal) | 60.372 | 265.561 | 2.225 | 328.158 | 1312.632 |
| Starch (g) | 8.88 | n/a | n/a | 8.88 | 35.52 |
| Sucrose (g) | 1.77 | n/a | n/a | 1.77 | 7.08 |
| Glucose (dextrose) (g) | 0.67 | n/a | n/a | 0.67 | 2.68 |
| Fructose (g) | 0.49 | n/a | n/a | 0.49 | 1.96 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 54.25 | 0.07 | 0.0 | 54.32 | 217.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.93 | 0.0 | 0.57 | 3.51 | 14.04 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.1 | 0.0 | 0.0 | 2.1 | 8.4 |
| Calcium (mg) | 21.06 | 0.296 | 0.006 | 21.361 | 85.444 |
| Iron (mg) | 0.43 | 0.04 | 0.0 | 0.47 | 1.88 |
| Magnesium (mg) | 17.55 | 0.0 | 0.0 | 17.55 | 70.2 |
| Phosphorus (mg) | 32.994 | 2.662 | 0.0 | 35.656 | 142.624 |
| Potassium (mg) | 236.574 | 4.436 | 0.012 | 241.021 | 964.084 |
| Sodium (mg) | 38.61 | 7.985 | 0.0 | 46.595 | 186.38 |
| Zinc (mg) | 0.21 | 0.02 | 0.0 | 0.23 | 0.92 |
| Copper (mg) | 0.105 | 0.006 | 0.0 | 0.111 | 0.444 |
| Manganese (mg) | 0.183 | 0.003 | 0.0 | 0.185 | 0.74 |
| Selenium (mcg) | 0.4 | 1.7 | 0.0 | 2.1 | 8.4 |
| Vitamin A, IU (IU) | 9959.274 | 10.942 | 0.0 | 9970.216 | 39880.864 |
| Retinol (mcg) | 0.0 | 3.253 | 0.0 | 3.253 | 13.012 |
| Vitamin A, RAE (mcg_RAE) | 497.718 | 3.253 | 0.0 | 500.971 | 2003.884 |
| Beta Carotene (mcg) | 5973.318 | 0.0 | 0.0 | 5973.318 | 23893.272 |
| Vitamin E (mg) | 0.18 | 0.0 | 0.0 | 0.18 | 0.72 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.7 | 0.0 | 0.0 | 1.7 | 6.8 |
| Thiamin (mg) | 0.056 | 0.0 | 0.0 | 0.056 | 0.224 |
| Riboflavin (mg) | 0.042 | 0.006 | 0.0 | 0.048 | 0.192 |
| Niacin (mg) | 0.393 | 0.216 | 0.0 | 0.609 | 2.436 |
| Pantothenic acid (mg) | 0.562 | 0.003 | 0.0 | 0.565 | 2.26 |
| Vitamin B-6 (mg) | 0.147 | 0.003 | 0.0 | 0.15 | 0.6 |
| Folate (mcg) | 7.722 | 0.0 | 0.0 | 7.722 | 30.888 |
| Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.03 | 0.12 |
| Choline (mg) | 8.6 | 1.9 | 0.0 | 10.6 | 42.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.021 | n/a | n/a | 0.021 | 0.084 |
| Threonine (g) | 0.056 | n/a | n/a | 0.056 | 0.224 |
| Isoleucine (g) | 0.042 | n/a | n/a | 0.042 | 0.168 |
| Leucine (g) | 0.063 | n/a | n/a | 0.063 | 0.252 |
| Lysine (g) | 0.049 | n/a | n/a | 0.049 | 0.196 |
| Methionine (g) | 0.021 | n/a | n/a | 0.021 | 0.084 |
| Cystine (g) | 0.014 | n/a | n/a | 0.014 | 0.056 |
| Phenylalanine (g) | 0.063 | n/a | n/a | 0.063 | 0.252 |
| Tyrosine (g) | 0.021 | n/a | n/a | 0.021 | 0.084 |
| Valine (g) | 0.063 | n/a | n/a | 0.063 | 0.252 |
| Arginine (g) | 0.042 | n/a | n/a | 0.042 | 0.168 |
| Histidine (g) | 0.021 | n/a | n/a | 0.021 | 0.084 |
| Alanine (g) | 0.056 | n/a | n/a | 0.056 | 0.224 |
| Aspartic acid (g) | 0.267 | n/a | n/a | 0.267 | 1.068 |
| Glutamic acid (g) | 0.112 | n/a | n/a | 0.112 | 0.448 |
| Glycine (g) | 0.042 | n/a | n/a | 0.042 | 0.168 |
| Proline (g) | 0.035 | n/a | n/a | 0.035 | 0.14 |
| Serine (g) | 0.063 | n/a | n/a | 0.063 | 0.252 |
| Cholesterol (mg) | 0.0 | 28.685 | 0.0 | 28.685 | 114.74 |
| Trans Fat (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.014 | 9.46 | 0.0 | 9.474 | 37.896 |
| Phytosterols (mg) | 8.424 | n/a | n/a | 8.424 | 33.696 |
| Monounsaturated Fat (g) | 0.0 | 12.255 | 0.0 | 12.255 | 49.02 |
| Polyunsaturated (g) | 0.007 | 3.117 | 0.0 | 3.124 | 12.496 |