Receta Baked Sweet Potatoes - Fried - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe
potatoes
70.2g
bacon drippings
29.57g
sugar
0.57g
Total Per Serving Total for Recipe
Protein (g) 1.1 0.02 0.0 1.12 4.48
Total Fat (g) 0.04 29.42 0.0 29.46 117.84
Carbohydrates (g) 14.12 0.0 0.57 14.7 58.8
Ash (g) 0.69 0.05 0.0 0.74 2.96
Calories (kcal) 60.372 265.561 2.225 328.158 1312.632
Starch (g) 8.88 n/a n/a 8.88 35.52
Sucrose (g) 1.77 n/a n/a 1.77 7.08
Glucose (dextrose) (g) 0.67 n/a n/a 0.67 2.68
Fructose (g) 0.49 n/a n/a 0.49 1.96
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 54.25 0.07 0.0 54.32 217.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.93 0.0 0.57 3.51 14.04
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 2.1 0.0 0.0 2.1 8.4
Calcium (mg) 21.06 0.296 0.006 21.361 85.444
Iron (mg) 0.43 0.04 0.0 0.47 1.88
Magnesium (mg) 17.55 0.0 0.0 17.55 70.2
Phosphorus (mg) 32.994 2.662 0.0 35.656 142.624
Potassium (mg) 236.574 4.436 0.012 241.021 964.084
Sodium (mg) 38.61 7.985 0.0 46.595 186.38
Zinc (mg) 0.21 0.02 0.0 0.23 0.92
Copper (mg) 0.105 0.006 0.0 0.111 0.444
Manganese (mg) 0.183 0.003 0.0 0.185 0.74
Selenium (mcg) 0.4 1.7 0.0 2.1 8.4
Vitamin A, IU (IU) 9959.274 10.942 0.0 9970.216 39880.864
Retinol (mcg) 0.0 3.253 0.0 3.253 13.012
Vitamin A, RAE (mcg_RAE) 497.718 3.253 0.0 500.971 2003.884
Beta Carotene (mcg) 5973.318 0.0 0.0 5973.318 23893.272
Vitamin E (mg) 0.18 0.0 0.0 0.18 0.72
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.01 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.7 0.0 0.0 1.7 6.8
Thiamin (mg) 0.056 0.0 0.0 0.056 0.224
Riboflavin (mg) 0.042 0.006 0.0 0.048 0.192
Niacin (mg) 0.393 0.216 0.0 0.609 2.436
Pantothenic acid (mg) 0.562 0.003 0.0 0.565 2.26
Vitamin B-6 (mg) 0.147 0.003 0.0 0.15 0.6
Folate (mcg) 7.722 0.0 0.0 7.722 30.888
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.03 0.12
Choline (mg) 8.6 1.9 0.0 10.6 42.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 n/a n/a 0.021 0.084
Threonine (g) 0.056 n/a n/a 0.056 0.224
Isoleucine (g) 0.042 n/a n/a 0.042 0.168
Leucine (g) 0.063 n/a n/a 0.063 0.252
Lysine (g) 0.049 n/a n/a 0.049 0.196
Methionine (g) 0.021 n/a n/a 0.021 0.084
Cystine (g) 0.014 n/a n/a 0.014 0.056
Phenylalanine (g) 0.063 n/a n/a 0.063 0.252
Tyrosine (g) 0.021 n/a n/a 0.021 0.084
Valine (g) 0.063 n/a n/a 0.063 0.252
Arginine (g) 0.042 n/a n/a 0.042 0.168
Histidine (g) 0.021 n/a n/a 0.021 0.084
Alanine (g) 0.056 n/a n/a 0.056 0.224
Aspartic acid (g) 0.267 n/a n/a 0.267 1.068
Glutamic acid (g) 0.112 n/a n/a 0.112 0.448
Glycine (g) 0.042 n/a n/a 0.042 0.168
Proline (g) 0.035 n/a n/a 0.035 0.14
Serine (g) 0.063 n/a n/a 0.063 0.252
Cholesterol (mg) 0.0 28.685 0.0 28.685 114.74
Trans Fat (g) n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.014 9.46 0.0 9.474 37.896
Phytosterols (mg) 8.424 n/a n/a 8.424 33.696
Monounsaturated Fat (g) 0.0 12.255 0.0 12.255 49.02
Polyunsaturated (g) 0.007 3.117 0.0 3.124 12.496