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Receta Baked Sweet Potatoes With Yogurt Rice Topping
by Global Cookbook

Baked Sweet Potatoes With Yogurt Rice Topping
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Ingredientes

  • 6 sm sweet potatoes
  • 3/4 c. plain nonfat yogurt
  • 1/2 c. hot cooked rice Salt, to taste White pepper, to taste

Direcciones

  1. Here's a simple, yet delicious way, to prepare sweet potatoes.
  2. Preheat the oven to 450 degrees. Score the surface of the sweet potatoes with a fork several times, and bake till tender, about 35 to 40 min.
  3. Slit each one down the middle and remove a couple of Tbsp. of flesh to make room for the filling. Wrap the potatoes in foil and set aside.
  4. In a separate bowl, combine the yogurt, rice, salt and pepper. Place the potatoes on a serving dish. Fold back foil to make a "boat" and spoon in the filling.
  5. Makes 6 servings.
  6. Variation: Replace some of the rice with wild rice, add in minced herbs and dry apricots and garnish with toasted pecans.