Receta Baked Sweet Red Onions - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
onions
139.02g |
olive oil
2.53g |
chicken stock
7.39g |
balsamic vinegar
0.66g |
sugar
0.53g |
rosemary
0.15g |
thyme
0.07g |
salt
0.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.11 | 0.0 | 0.07 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 1.2 | 9.6 |
Total Fat (g) | 0.11 | 2.53 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 2.67 | 21.36 |
Carbohydrates (g) | 10.5 | 0.0 | 0.03 | 0.11 | 0.52 | 0.1 | 0.02 | 0.0 | 11.28 | 90.24 |
Ash (g) | 0.47 | 0.0 | 0.05 | 0.0 | 0.0 | 0.01 | 0.0 | 0.37 | 0.91 | 7.28 |
Calories (kcal) | 44.486 | 22.376 | 0.518 | 0.583 | 2.032 | 0.497 | 0.069 | 0.0 | 70.56 | 564.48 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 1.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.0 | 8.0 |
Glucose (dextrose) (g) | 3.14 | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | 3.19 | 25.52 |
Fructose (g) | 2.81 | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | 2.86 | 22.88 |
Lactose (g) | 0.03 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 126.84 | 0.0 | 7.23 | 0.51 | 0.0 | 0.01 | 0.04 | 0.0 | 134.64 | 1077.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.98 | 0.0 | 0.0 | 0.1 | 0.52 | n/a | n/a | 0.0 | 7.6 | 60.8 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 1.4 | 11.2 |
Calcium (mg) | 27.804 | 0.025 | 0.444 | 0.179 | 0.005 | 1.92 | 0.275 | 0.09 | 30.742 | 245.936 |
Iron (mg) | 0.36 | 0.01 | 0.01 | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 0.45 | 3.6 |
Magnesium (mg) | 12.512 | 0.0 | 0.074 | 0.08 | 0.0 | 0.33 | 0.109 | 0.004 | 13.108 | 104.864 |
Phosphorus (mg) | 37.535 | 0.0 | 0.961 | 0.126 | 0.0 | 0.105 | 0.072 | 0.0 | 38.8 | 310.4 |
Potassium (mg) | 165.434 | 0.025 | 5.915 | 0.742 | 0.011 | 1.433 | 0.414 | 0.03 | 174.003 | 1392.024 |
Sodium (mg) | 11.122 | 0.051 | 11.682 | 0.152 | 0.0 | 0.075 | 0.006 | 145.343 | 168.43 | 1347.44 |
Zinc (mg) | 0.18 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 1.52 |
Copper (mg) | 0.083 | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.087 | 0.696 |
Manganese (mg) | 0.111 | 0.0 | 0.004 | 0.001 | 0.0 | 0.003 | 0.001 | 0.0 | 0.12 | 0.96 |
Selenium (mcg) | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 5.6 |
Vitamin A, IU (IU) | 1.39 | 0.0 | 0.0 | 0.0 | 0.0 | 4.692 | 3.231 | 0.0 | 9.313 | 74.504 |
Retinol (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.234 | 0.162 | 0.0 | 0.396 | 3.168 |
Beta Carotene (mcg) | 1.39 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.939 | 0.0 | 3.329 | 26.632 |
Vitamin E (mg) | 0.03 | 0.36 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.39 | 3.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.341 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 8.341 | 66.728 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 6.7 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 7.4 | 59.2 |
Thiamin (mg) | 0.056 | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.0 | 0.0 | 0.056 | 0.448 |
Riboflavin (mg) | 0.028 | 0.0 | 0.001 | n/a | 0.0 | 0.001 | 0.0 | 0.0 | 0.03 | 0.24 |
Niacin (mg) | 0.181 | 0.0 | 0.038 | n/a | 0.0 | 0.002 | 0.001 | 0.0 | 0.221 | 1.768 |
Pantothenic acid (mg) | 0.139 | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.14 | 1.12 |
Vitamin B-6 (mg) | 0.181 | 0.0 | 0.001 | n/a | 0.0 | 0.003 | 0.0 | 0.0 | 0.184 | 1.472 |
Folate (mcg) | 31.975 | 0.0 | 0.0 | n/a | 0.0 | 0.461 | 0.031 | 0.0 | 32.466 | 259.728 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 7.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 7.7 | 61.6 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.014 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.014 | 0.112 |
Threonine (g) | 0.028 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.028 | 0.224 |
Isoleucine (g) | 0.014 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.014 | 0.112 |
Leucine (g) | 0.042 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.042 | 0.336 |
Lysine (g) | 0.042 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.042 | 0.336 |
Methionine (g) | 0.014 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.014 | 0.112 |
Cystine (g) | 0.014 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.014 | 0.112 |
Phenylalanine (g) | 0.028 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.028 | 0.224 |
Tyrosine (g) | 0.014 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.014 | 0.112 |
Valine (g) | 0.028 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.028 | 0.224 |
Arginine (g) | 0.153 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.153 | 1.224 |
Histidine (g) | 0.014 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.014 | 0.112 |
Alanine (g) | 0.028 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.028 | 0.224 |
Aspartic acid (g) | 0.097 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.097 | 0.776 |
Glutamic acid (g) | 0.25 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.25 | 2.0 |
Glycine (g) | 0.028 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.028 | 0.224 |
Proline (g) | 0.028 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.028 | 0.224 |
Serine (g) | 0.028 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.028 | 0.224 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.35 | 0.002 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.363 | 2.904 |
Phytosterols (mg) | n/a | 5.594 | n/a | n/a | n/a | 0.087 | n/a | 0.0 | 5.681 | 45.448 |
Monounsaturated Fat (g) | n/a | 1.847 | 0.004 | n/a | 0.0 | 0.005 | 0.0 | 0.0 | 1.855 | 14.84 |
Polyunsaturated (g) | n/a | 0.266 | 0.001 | n/a | 0.0 | 0.004 | 0.0 | 0.0 | 0.272 | 2.176 |