Receta Baked Thai Soup 'Country Style' - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	stock 160.0g	cream 80.0g	coconut 13.87g	apricots 21.7g	spring onions 14.4g	oyster 18.9g	pastry 83.33g	egg yolks 0.0g	fennel 4.17g	poppy 4.17g	Total Per Serving	Total for Recipe
Protein (g)	1.82	2.16	0.46	0.3	0.26	0.99	6.08	n/a	0.66	0.75	13.49	80.94
Total Fat (g)	0.35	15.45	4.64	0.08	0.03	0.29	31.75	n/a	0.62	1.73	54.95	329.7
Carbohydrates (g)	0.06	2.93	2.11	2.41	1.06	1.05	37.58	n/a	2.18	1.17	50.55	303.3
Ash (g)	1.68	0.46	0.13	0.16	0.12	0.28	0.83	n/a	0.34	0.27	4.28	25.68
Calories (kcal)	11.2	156.0	49.088	10.416	4.608	11.151	459.167	n/a	14.375	21.875	737.88	4427.28
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	1.27	n/a	n/a	n/a	n/a	n/a	0.1	1.37	8.22
Glucose (dextrose) (g)	n/a	n/a	n/a	0.51	n/a	n/a	n/a	n/a	n/a	0.02	0.53	3.18
Fructose (g)	n/a	n/a	n/a	0.2	n/a	n/a	n/a	n/a	n/a	0.01	0.22	1.32
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	156.08	59.0	6.52	18.74	12.94	16.29	7.08	n/a	0.37	0.25	277.26	1663.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.11	0.86	2.01	0.34	n/a	0.62	n/a	n/a	0.12	4.06	24.36
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.2	0.4	0.4	0.0	1.3	n/a	1.7	0.8	5.8	34.8
Calcium (mg)	9.6	76.8	1.941	2.821	10.368	8.316	8.333	n/a	49.833	59.917	227.93	1367.58
Iron (mg)	0.27	0.03	0.34	0.08	0.21	1.09	2.13	n/a	0.77	0.41	5.34	32.04
Magnesium (mg)	3.2	7.2	4.437	2.17	2.88	6.237	13.333	n/a	16.042	14.458	69.958	419.748
Phosphorus (mg)	20.8	64.0	15.669	4.991	5.328	17.577	50.0	n/a	20.292	36.25	234.907	1409.442
Potassium (mg)	86.4	97.6	49.365	56.203	39.744	23.436	50.833	n/a	70.583	29.958	504.123	3024.738
Sodium (mg)	521.6	32.0	2.773	0.217	2.304	33.642	207.5	n/a	3.667	1.083	804.786	4828.716
Zinc (mg)	0.0	0.22	0.15	0.04	0.06	7.17	0.44	n/a	0.15	0.33	8.56	51.36
Copper (mg)	0.0	0.008	0.061	0.017	0.012	0.14	0.092	n/a	0.045	0.068	0.442	2.652
Manganese (mg)	0.016	0.0	0.208	0.017	0.023	0.074	0.408	n/a	0.272	0.28	1.298	7.788
Selenium (mcg)	1.1	0.5	1.4	0.0	0.1	12.0	20.2	n/a	n/a	0.6	35.9	215.4
Vitamin A, IU (IU)	0.0	524.8	0.0	417.942	143.568	4.725	0.833	n/a	5.625	0.0	1097.493	6584.958
Retinol (mcg)	0.0	142.4	0.0	0.0	0.0	1.512	0.0	n/a	0.0	0.0	143.912	863.472
Vitamin A, RAE (mcg_RAE)	0.0	144.8	0.0	20.832	7.2	1.512	0.0	n/a	0.292	0.0	174.636	1047.816
Beta Carotene (mcg)	0.0	29.6	0.0	237.398	86.112	n/a	0.0	n/a	n/a	0.0	353.11	2118.66
Vitamin E (mg)	0.0	0.44	0.03	0.19	0.08	n/a	0.45	n/a	n/a	0.07	1.27	7.62
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	19.313	163.728	n/a	35.833	n/a	n/a	0.0	218.874	1313.244
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.35	0.35	2.1
Tocopherol, gamma (mg)	n/a	n/a	0.07	n/a	n/a	n/a	n/a	n/a	n/a	0.37	0.44	2.64
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01	0.06
Vitamin C (mg)	0.0	0.6	0.5	2.2	2.7	0.9	0.0	n/a	0.9	0.0	7.8	46.8
Thiamin (mg)	0.0	0.024	0.01	0.007	0.009	0.021	0.333	n/a	0.017	0.035	0.455	2.73
Riboflavin (mg)	0.032	0.12	0.003	0.009	0.012	0.013	0.233	n/a	0.015	0.004	0.44	2.64
Niacin (mg)	1.248	0.048	0.075	0.13	0.076	0.24	3.475	n/a	0.252	0.038	5.582	33.492
Pantothenic acid (mg)	0.032	0.224	0.042	0.052	0.012	0.03	0.0	n/a	n/a	0.013	0.405	2.43
Vitamin B-6 (mg)	0.016	0.024	0.007	0.011	0.009	0.011	0.017	n/a	0.02	0.01	0.124	0.744
Folate (mcg)	3.2	1.6	3.605	1.953	9.216	3.402	65.0	n/a	n/a	3.417	91.393	548.358
Vitamin B-12 (mcg)	0.11	0.18	0.0	0.0	0.0	3.06	0.0	n/a	0.0	0.0	3.35	20.1
Choline (mg)	4.6	13.4	1.7	0.6	0.8	n/a	5.3	n/a	n/a	0.4	26.9	161.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	54.167	n/a	n/a	0.0	54.167	325.002
Tryptophan (g)	n/a	0.032	0.006	0.004	0.003	0.011	0.075	n/a	0.01	0.008	0.149	0.894
Threonine (g)	n/a	0.096	0.017	0.011	0.01	0.043	0.167	n/a	0.025	0.029	0.397	2.382
Isoleucine (g)	n/a	0.128	0.018	0.009	0.012	0.043	0.225	n/a	0.029	0.034	0.498	2.988
Leucine (g)	n/a	0.208	0.035	0.017	0.016	0.07	0.425	n/a	0.042	0.055	0.867	5.202
Lysine (g)	n/a	0.168	0.021	0.022	0.013	0.074	0.117	n/a	0.032	0.04	0.485	2.91
Methionine (g)	n/a	0.056	0.008	0.002	0.003	0.023	0.108	n/a	0.013	0.021	0.234	1.404
Cystine (g)	n/a	0.024	0.01	0.0	n/a	0.013	0.142	n/a	0.009	0.013	0.21	1.26
Phenylalanine (g)	n/a	0.104	0.024	0.011	0.009	0.036	0.3	n/a	0.027	0.032	0.542	3.252
Tyrosine (g)	n/a	0.104	0.014	0.007	0.007	0.032	0.167	n/a	0.017	0.03	0.378	2.268
Valine (g)	n/a	0.144	0.028	0.011	0.012	0.043	0.258	n/a	0.038	0.046	0.58	3.48
Arginine (g)	n/a	0.08	0.076	0.011	0.019	0.072	0.217	n/a	0.028	0.081	0.584	3.504
Histidine (g)	n/a	0.056	0.011	0.007	0.004	0.019	0.133	n/a	0.014	0.02	0.263	1.578
Alanine (g)	n/a	0.072	0.024	0.015	0.012	0.06	0.183	n/a	0.033	0.035	0.434	2.604
Aspartic acid (g)	n/a	0.168	0.046	0.067	0.024	0.095	0.25	n/a	0.076	0.099	0.825	4.95
Glutamic acid (g)	n/a	0.456	0.105	0.035	0.055	0.134	2.142	n/a	0.123	0.179	3.229	19.374
Glycine (g)	n/a	0.048	0.022	0.009	0.013	0.062	0.208	n/a	0.046	0.04	0.448	2.688
Proline (g)	n/a	0.208	0.019	0.022	0.017	0.04	0.717	n/a	0.038	0.115	1.175	7.05
Serine (g)	n/a	0.12	0.024	0.017	0.012	0.043	0.3	n/a	0.038	0.04	0.593	3.558
Cholesterol (mg)	0.0	52.8	0.0	0.0	0.0	4.725	0.0	n/a	0.0	0.0	57.525	345.15
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.176	9.616	4.118	0.007	0.004	0.083	8.033	n/a	0.02	0.188	22.246	133.476
Phytosterols (mg)	n/a	n/a	6.517	3.906	n/a	n/a	n/a	n/a	2.75	3.708	16.882	101.292
Monounsaturated Fat (g)	0.144	4.464	0.198	0.037	0.004	0.028	18.0	n/a	0.413	0.249	23.538	141.228
Polyunsaturated (g)	0.016	0.576	0.051	0.017	0.01	0.112	4.075	n/a	0.07	1.19	6.118	36.708