Receta Baked Tofu Cheese Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cream Cheese (Philadelphia): 230 g
Vanilla bean pod: 1 (small) (if not available use vanilla essence)
Flour: 2 tablespoons (flour of any kind is fine)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
cream cheese
0.0g
tofu
14.0g
sugar
0.38g
eggs
7.33g
soy milk
40.83g
flour
0.0g
cornstarch
1.33g
biscuits
2.67g
Total Per Serving Total for Recipe
Protein (g) n/a 0.97 0.0 0.92 1.07 n/a 0.0 0.27 3.24 19.44
Total Fat (g) n/a 0.38 0.0 0.73 0.6 n/a 0.0 0.28 1.99 11.94
Carbohydrates (g) n/a 0.34 0.38 0.06 2.04 n/a 1.22 1.91 5.94 35.64
Ash (g) n/a 0.08 0.0 0.06 n/a n/a 0.0 n/a 0.15 0.9
Calories (kcal) n/a 8.68 1.484 10.487 17.967 n/a 5.08 11.387 55.084 330.504
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.12
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.06
Lactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.06
Maltose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.06
Alcohol (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) n/a 12.24 0.0 5.56 36.85 n/a 0.11 0.13 54.89 329.34
Caffeine (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.18 0.38 0.06 1.5 n/a 0.0 0.01 2.12 12.72
Galactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.06
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.1 0.2 1.2
Calcium (mg) n/a 4.48 0.004 3.887 48.183 n/a 0.027 0.4 56.981 341.886
Iron (mg) n/a 0.14 0.0 0.13 0.18 n/a 0.01 0.12 0.58 3.48
Magnesium (mg) n/a 3.78 0.0 0.88 6.533 n/a 0.04 0.56 11.793 70.758
Phosphorus (mg) n/a 12.6 0.0 14.007 17.558 n/a 0.173 2.853 47.192 283.152
Potassium (mg) n/a 27.16 0.008 9.827 49.817 n/a 0.04 2.933 89.784 538.704
Sodium (mg) n/a 5.04 0.0 10.267 19.192 n/a 0.12 19.893 54.512 327.072
Zinc (mg) n/a 0.09 0.0 0.08 0.1 n/a 0.0 0.02 0.29 1.74
Copper (mg) n/a 0.028 0.0 0.007 0.065 n/a 0.001 0.004 0.105 0.63
Manganese (mg) n/a n/a 0.0 0.003 n/a n/a 0.001 n/a 0.004 0.024
Selenium (mcg) n/a n/a 0.0 2.3 1.0 n/a 0.0 0.9 4.2 25.2
Vitamin A, IU (IU) n/a 0.0 0.0 35.713 n/a n/a 0.0 n/a 35.713 214.278
Retinol (mcg) n/a 0.0 0.0 10.193 21.233 n/a 0.0 0.0 31.427 188.562
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 10.267 21.233 n/a 0.0 0.0 31.5 189.0
Beta Carotene (mcg) n/a n/a 0.0 0.733 0.817 n/a 0.0 0.0 1.55 9.3
Vitamin E (mg) n/a n/a 0.0 0.07 0.04 n/a 0.0 0.0 0.12 0.72
Vitamin D (IU) n/a n/a n/a 2.567 n/a n/a n/a n/a 2.567 15.402
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 24.273 0.0 n/a 0.0 0.507 24.78 148.68
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.04 n/a n/a 0.0 n/a 0.04 0.24
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.014 0.0 0.005 0.012 n/a 0.0 0.019 0.051 0.306
Riboflavin (mg) n/a 0.006 0.0 0.035 0.074 n/a 0.0 0.012 0.127 0.762
Niacin (mg) n/a 0.035 0.0 0.005 0.176 n/a 0.0 0.148 0.364 2.184
Pantothenic acid (mg) n/a n/a 0.0 0.106 n/a n/a 0.0 n/a 0.106 0.636
Vitamin B-6 (mg) n/a 0.001 0.0 0.01 0.012 n/a 0.0 0.001 0.025 0.15
Folate (mcg) n/a n/a 0.0 3.447 3.675 n/a 0.0 3.973 11.095 66.57
Vitamin B-12 (mcg) n/a 0.0 0.0 0.09 0.33 n/a 0.0 0.0 0.43 2.58
Choline (mg) n/a n/a 0.0 18.4 9.6 n/a 0.0 0.3 28.3 169.8
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 2.773 2.773 16.638
Tryptophan (g) n/a 0.013 n/a 0.012 n/a n/a 0.0 n/a 0.025 0.15
Threonine (g) n/a 0.041 n/a 0.041 n/a n/a 0.0 n/a 0.082 0.492
Isoleucine (g) n/a 0.049 n/a 0.049 n/a n/a 0.0 n/a 0.098 0.588
Leucine (g) n/a 0.083 n/a 0.08 n/a n/a 0.001 n/a 0.163 0.978
Lysine (g) n/a 0.064 n/a 0.067 n/a n/a 0.0 n/a 0.131 0.786
Methionine (g) n/a 0.015 n/a 0.028 n/a n/a 0.0 n/a 0.043 0.258
Cystine (g) n/a 0.014 n/a 0.02 n/a n/a 0.0 n/a 0.034 0.204
Phenylalanine (g) n/a 0.055 n/a 0.05 n/a n/a 0.0 n/a 0.105 0.63
Tyrosine (g) n/a 0.042 n/a 0.037 n/a n/a 0.0 n/a 0.079 0.474
Valine (g) n/a 0.055 n/a 0.063 n/a n/a 0.0 n/a 0.118 0.708
Arginine (g) n/a 0.073 n/a 0.06 n/a n/a 0.0 n/a 0.133 0.798
Histidine (g) n/a 0.024 n/a 0.023 n/a n/a 0.0 n/a 0.047 0.282
Alanine (g) n/a 0.038 n/a 0.054 n/a n/a 0.0 n/a 0.092 0.552
Aspartic acid (g) n/a 0.108 n/a 0.098 n/a n/a 0.0 n/a 0.206 1.236
Glutamic acid (g) n/a 0.165 n/a 0.123 n/a n/a 0.001 n/a 0.289 1.734
Glycine (g) n/a 0.038 n/a 0.032 n/a n/a 0.0 n/a 0.069 0.414
Proline (g) n/a 0.049 n/a 0.037 n/a n/a 0.0 n/a 0.087 0.522
Serine (g) n/a 0.046 n/a 0.071 n/a n/a 0.0 n/a 0.117 0.702
Cholesterol (mg) n/a 0.0 0.0 31.02 0.0 n/a 0.0 0.0 31.02 186.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.057 0.0 0.227 0.086 n/a 0.0 0.067 0.437 2.622
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.076 0.0 0.279 0.155 n/a 0.0 0.114 0.625 3.75
Polyunsaturated (g) n/a 0.209 0.0 0.1 0.351 n/a 0.0 0.076 0.736 4.416