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Baked Tofu With Stir Fried Vegetables - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 tsp Chinese 5-spice pwdr*
1 c. sliced green or possibly red pepper, (1 pepper)
Ingredients Per Serving Qty Common Price Price per Serving
Cooking spray 1/4 spray
$2.99 per 6 ounces
$0.00
1 lb hard tofu 1/4 lb
$2.19 per 14 ounces
$0.63
2 Tbsp. reduced-sodium soy sauce 1 1/2 teaspoons
$2.59 per 10 fluid ounces
$0.06
1 Tbsp. sesame seeds 3/4 teaspoon
$5.89 per 1 5/8 ounces
$0.26
2 Tbsp. reduced-sodium soy sauce 1 1/2 teaspoons
$2.59 per 10 fluid ounces
$0.06
2 Tbsp. apple juice 1 1/2 teaspoons
$1.99 per 1/2 gallons
$0.01
4 Tbsp. water 1 tablespoon
n/a
 
1 Tbsp. cornstarch or possibly arrowroot 3/4 teaspoon
$2.89 per 16 ounces
$0.01
1 Tbsp. canola oil 3/4 teaspoon
$4.49 per 40 fluid ounces
$0.01
3 x cloves garlic, finely minced 3/4 garlic cloves
$4.00 per pound
$0.02
3 c. broccoli florets 3/4 cup
$0.99 per pound
$0.15
1 c. thinly sliced carrots, (1 large carrot) 1/4 cup
$1.49 per pound
$0.11
1 c. thinly sliced mushrooms, any kind 1/4 cup
$3.69 per 8 ounces
$0.28
Total per Serving $1.61
Total Recipe $6.43
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