Receta Baked Tomato Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	olive oil 144.0g	tomatoes 619.15g	romano cheese 59.15g	bread crumbs 27.0g	garlics 7.83g	Total Per Serving	Total for Recipe
Protein (g)	0.0	5.45	18.81	3.6	0.5	28.36	28.36
Total Fat (g)	144.0	1.24	15.94	1.43	0.04	162.64	162.64
Carbohydrates (g)	0.0	24.27	2.15	19.43	2.59	48.44	48.44
Ash (g)	0.0	3.1	3.97	0.77	0.12	7.96	7.96
Calories (kcal)	1272.96	111.448	228.911	106.65	11.667	1731.635	1731.635
Starch (g)	n/a	0.0	n/a	16.11	n/a	16.11	16.11
Sucrose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	7.74	n/a	0.49	n/a	8.23	8.23
Fructose (g)	n/a	8.48	n/a	0.66	n/a	9.15	9.15
Lactose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.52	n/a	0.52	0.52
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	585.1	18.28	1.76	4.59	609.73	609.73
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	16.28	0.43	1.67	0.08	18.47	18.47
Galactose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	7.4	0.0	1.2	0.2	8.8	8.8
Calcium (mg)	1.44	61.915	629.356	49.41	14.172	756.294	756.294
Iron (mg)	0.81	1.67	0.46	1.3	0.13	4.37	4.37
Magnesium (mg)	0.0	68.107	24.252	11.61	1.958	105.926	105.926
Phosphorus (mg)	0.0	148.597	449.54	44.55	11.98	654.667	654.667
Potassium (mg)	1.44	1467.397	50.869	52.92	31.398	1604.024	1604.024
Sodium (mg)	2.88	30.958	709.8	197.64	1.331	942.609	942.609
Zinc (mg)	0.0	1.05	1.53	0.39	0.09	3.06	3.06
Copper (mg)	0.0	0.371	0.018	0.07	0.023	0.483	0.483
Manganese (mg)	0.0	0.681	0.012	0.248	0.131	1.072	1.072
Selenium (mcg)	0.0	0.0	8.6	6.8	1.1	16.5	16.5
Vitamin A, IU (IU)	0.0	5157.56	245.473	0.0	0.705	5403.738	5403.738
Retinol (mcg)	0.0	0.0	53.235	0.0	0.0	53.235	53.235
Vitamin A, RAE (mcg_RAE)	0.0	260.045	56.784	0.0	0.0	316.829	316.829
Beta Carotene (mcg)	0.0	2780.006	40.814	0.0	0.392	2821.211	2821.211
Vitamin E (mg)	20.66	3.34	0.14	0.02	0.01	24.17	24.17
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	15930.856	0.0	0.0	0.0	15930.856	15930.856
Lutein + zeaxanthin (mcg)	0.0	761.561	0.0	0.0	1.253	762.813	762.813
Tocopherol, beta (mg)	0.16	0.06	n/a	0.01	n/a	0.23	0.23
Tocopherol, gamma (mg)	1.2	0.74	n/a	0.21	n/a	2.14	2.14
Tocopherol, delta (mg)	0.0	0.0	n/a	0.05	n/a	0.05	0.05
Vitamin C (mg)	0.0	78.6	0.0	0.0	2.4	81.1	81.1
Thiamin (mg)	0.0	0.248	0.024	0.262	0.016	0.549	0.549
Riboflavin (mg)	0.0	0.124	0.219	0.108	0.009	0.459	0.459
Niacin (mg)	0.0	3.653	0.047	1.79	0.055	5.545	5.545
Pantothenic acid (mg)	0.0	0.557	0.248	0.149	0.047	1.001	1.001
Vitamin B-6 (mg)	0.0	0.495	0.053	0.032	0.097	0.678	0.678
Folate (mcg)	0.0	92.873	4.141	28.89	0.235	126.139	126.139
Vitamin B-12 (mcg)	0.0	0.0	0.66	0.09	0.0	0.76	0.76
Choline (mg)	0.4	41.5	9.1	3.9	1.8	56.8	56.8
Folic acid (mcg)	0.0	0.0	0.0	22.14	0.0	22.14	22.14
Tryptophan (g)	0.0	0.062	0.254	0.043	0.005	0.365	0.365
Threonine (g)	0.0	0.186	0.692	0.116	0.013	1.006	1.006
Isoleucine (g)	0.0	0.124	1.0	0.146	0.017	1.286	1.286
Leucine (g)	0.0	0.186	1.816	0.259	0.024	2.285	2.285
Lysine (g)	0.0	0.186	1.739	0.116	0.021	2.062	2.062
Methionine (g)	0.0	0.062	0.503	0.062	0.006	0.633	0.633
Cystine (g)	0.0	0.062	0.124	0.076	0.005	0.267	0.267
Phenylalanine (g)	0.0	0.433	1.011	0.178	0.014	1.637	1.637
Tyrosine (g)	0.0	0.062	1.053	0.108	0.006	1.229	1.229
Valine (g)	0.0	0.124	1.289	0.162	0.023	1.598	1.598
Arginine (g)	0.0	0.124	0.692	0.149	0.049	1.014	1.014
Histidine (g)	0.0	0.062	0.728	0.081	0.009	0.879	0.879
Alanine (g)	0.0	0.186	0.55	0.13	0.01	0.876	0.876
Aspartic acid (g)	0.0	0.867	1.177	0.208	0.038	2.29	2.29
Glutamic acid (g)	0.0	2.662	4.318	1.112	0.063	8.156	8.156
Glycine (g)	0.0	0.124	0.325	0.132	0.016	0.597	0.597
Proline (g)	0.0	0.124	2.2	0.37	0.008	2.702	2.702
Serine (g)	0.0	0.186	1.088	0.178	0.015	1.467	1.467
Cholesterol (mg)	0.0	0.0	61.516	0.0	0.0	61.516	61.516
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	19.886	0.186	10.126	0.324	0.007	30.53	30.53
Phytosterols (mg)	318.24	43.341	n/a	2.16	n/a	363.741	363.741
Monounsaturated Fat (g)	105.062	0.186	4.637	0.275	0.001	110.162	110.162
Polyunsaturated (g)	15.149	0.495	0.349	0.556	0.02	16.569	16.569