Receta Baked Tomato Spaghetti - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
tomatoes
223.86g |
garlic
1.74g |
parsley
4.75g |
olive oil
18.0g |
spaghetti
75.6g |
butter
4.73g |
basil
1.28g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.97 | 0.11 | 0.14 | 0.0 | 9.86 | 0.04 | 0.04 | 12.16 | 72.96 |
Total Fat (g) | 0.45 | 0.01 | 0.04 | 18.0 | 1.14 | 3.84 | 0.01 | 23.48 | 140.88 |
Carbohydrates (g) | 8.78 | 0.58 | 0.3 | 0.0 | 56.45 | 0.0 | 0.03 | 66.14 | 396.84 |
Ash (g) | 1.12 | 0.03 | 0.1 | 0.0 | 0.67 | 0.1 | 0.02 | 2.03 | 12.18 |
Calories (kcal) | 40.295 | 2.593 | 1.71 | 159.12 | 280.47 | 33.938 | 0.294 | 518.42 | 3110.52 |
Starch (g) | 0.0 | n/a | n/a | n/a | 47.21 | n/a | n/a | 47.21 | 283.26 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.36 | n/a | 0.0 | 0.36 | 2.16 |
Glucose (dextrose) (g) | 2.8 | n/a | n/a | n/a | 0.09 | n/a | 0.0 | 2.89 | 17.34 |
Fructose (g) | 3.07 | n/a | n/a | n/a | 0.08 | n/a | 0.0 | 3.15 | 18.9 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 1.48 | n/a | 0.0 | 1.48 | 8.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 211.55 | 1.02 | 4.17 | 0.0 | 7.48 | 0.75 | 1.18 | 226.15 | 1356.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.89 | 0.02 | 0.04 | 0.0 | 2.02 | 0.0 | 0.0 | 7.97 | 47.82 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 2.7 | 0.0 | 0.2 | 0.0 | 2.4 | 0.0 | 0.0 | 5.3 | 31.8 |
Calcium (mg) | 22.386 | 3.149 | 6.555 | 0.18 | 15.876 | 1.136 | 2.266 | 51.548 | 309.288 |
Iron (mg) | 0.6 | 0.03 | 0.29 | 0.1 | 2.49 | 0.0 | 0.04 | 3.57 | 21.42 |
Magnesium (mg) | 24.625 | 0.435 | 2.375 | 0.0 | 40.067 | 0.095 | 0.819 | 68.416 | 410.496 |
Phosphorus (mg) | 53.726 | 2.662 | 2.755 | 0.0 | 142.881 | 1.136 | 0.717 | 203.877 | 1223.262 |
Potassium (mg) | 530.548 | 6.977 | 26.315 | 0.18 | 168.584 | 1.136 | 3.776 | 737.517 | 4425.102 |
Sodium (mg) | 11.193 | 0.296 | 2.66 | 0.36 | 4.536 | 27.264 | 0.051 | 46.36 | 278.16 |
Zinc (mg) | 0.38 | 0.02 | 0.05 | 0.0 | 1.07 | 0.0 | 0.01 | 1.53 | 9.18 |
Copper (mg) | 0.134 | 0.005 | 0.007 | 0.0 | 0.219 | 0.0 | 0.005 | 0.371 | 2.226 |
Manganese (mg) | 0.246 | 0.029 | 0.008 | 0.0 | 0.696 | 0.0 | 0.015 | 0.993 | 5.958 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 47.8 | 0.0 | 0.0 | 48.1 | 288.6 |
Vitamin A, IU (IU) | 1864.754 | 0.157 | 400.14 | 0.0 | 0.0 | 118.286 | 67.52 | 2450.856 | 14705.136 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.761 | 0.0 | 31.761 | 190.566 |
Vitamin A, RAE (mcg_RAE) | 94.021 | 0.0 | 19.998 | 0.0 | 0.0 | 32.376 | 3.379 | 149.774 | 898.644 |
Beta Carotene (mcg) | 1005.131 | 0.087 | 240.065 | 0.0 | 0.0 | 7.479 | 40.218 | 1292.98 | 7757.88 |
Vitamin E (mg) | 1.21 | 0.0 | 0.04 | 2.58 | 0.08 | 0.11 | 0.01 | 4.03 | 24.18 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 2.651 | n/a | 2.651 | 15.906 |
Lycopene (mcg) | 5759.918 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5759.918 | 34559.508 |
Lutein + zeaxanthin (mcg) | 275.348 | 0.278 | 264.148 | 0.0 | 13.608 | 0.0 | 72.32 | 625.701 | 3754.206 |
Tocopherol, beta (mg) | 0.02 | n/a | 0.0 | 0.02 | 0.05 | 0.0 | 0.0 | 0.09 | 0.54 |
Tocopherol, gamma (mg) | 0.27 | n/a | 0.03 | 0.15 | 0.67 | 0.0 | 0.0 | 1.11 | 6.66 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 28.4 | 0.5 | 6.3 | 0.0 | 0.0 | 0.0 | 0.2 | 35.5 | 213.0 |
Thiamin (mg) | 0.09 | 0.003 | 0.004 | 0.0 | 0.673 | 0.0 | 0.0 | 0.771 | 4.626 |
Riboflavin (mg) | 0.045 | 0.002 | 0.005 | 0.0 | 0.302 | 0.001 | 0.001 | 0.356 | 2.136 |
Niacin (mg) | 1.321 | 0.012 | 0.062 | 0.0 | 5.428 | 0.002 | 0.012 | 6.837 | 41.022 |
Pantothenic acid (mg) | 0.201 | 0.01 | 0.019 | 0.0 | 0.325 | 0.005 | 0.003 | 0.564 | 3.384 |
Vitamin B-6 (mg) | 0.179 | 0.022 | 0.004 | 0.0 | 0.106 | 0.0 | 0.002 | 0.313 | 1.878 |
Folate (mcg) | 33.579 | 0.052 | 7.22 | 0.0 | 179.168 | 0.142 | 0.87 | 221.032 | 1326.192 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.06 |
Choline (mg) | 15.0 | 0.4 | 0.6 | 0.1 | 11.4 | 0.9 | 0.1 | 28.5 | 171.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 165.56 | 0.0 | 0.0 | 165.56 | 993.36 |
Tryptophan (g) | 0.022 | 0.001 | 0.002 | 0.0 | 0.144 | 0.0 | 0.001 | 0.171 | 1.026 |
Threonine (g) | 0.067 | 0.003 | 0.006 | 0.0 | 0.348 | 0.002 | 0.001 | 0.427 | 2.562 |
Isoleucine (g) | 0.045 | 0.004 | 0.006 | 0.0 | 0.386 | 0.002 | 0.001 | 0.443 | 2.658 |
Leucine (g) | 0.067 | 0.005 | 0.01 | 0.0 | 0.748 | 0.004 | 0.002 | 0.837 | 5.022 |
Lysine (g) | 0.067 | 0.005 | 0.009 | 0.0 | 0.227 | 0.003 | 0.001 | 0.312 | 1.872 |
Methionine (g) | 0.022 | 0.001 | 0.002 | 0.0 | 0.113 | 0.001 | 0.001 | 0.141 | 0.846 |
Cystine (g) | 0.022 | 0.001 | 0.0 | 0.0 | 0.197 | 0.0 | 0.0 | 0.221 | 1.326 |
Phenylalanine (g) | 0.157 | 0.003 | 0.007 | 0.0 | 0.507 | 0.002 | 0.002 | 0.677 | 4.062 |
Tyrosine (g) | 0.022 | 0.001 | 0.004 | 0.0 | 0.181 | 0.002 | 0.001 | 0.212 | 1.272 |
Valine (g) | 0.045 | 0.005 | 0.008 | 0.0 | 0.446 | 0.003 | 0.002 | 0.508 | 3.048 |
Arginine (g) | 0.045 | 0.011 | 0.006 | 0.0 | 0.355 | 0.001 | 0.002 | 0.42 | 2.52 |
Histidine (g) | 0.022 | 0.002 | 0.003 | 0.0 | 0.227 | 0.001 | 0.001 | 0.256 | 1.536 |
Alanine (g) | 0.067 | 0.002 | 0.01 | 0.0 | 0.333 | 0.001 | 0.002 | 0.415 | 2.49 |
Aspartic acid (g) | 0.313 | 0.009 | 0.014 | 0.0 | 0.469 | 0.003 | 0.004 | 0.811 | 4.866 |
Glutamic acid (g) | 0.963 | 0.014 | 0.012 | 0.0 | 3.478 | 0.009 | 0.004 | 4.478 | 26.868 |
Glycine (g) | 0.045 | 0.003 | 0.007 | 0.0 | 0.333 | 0.001 | 0.002 | 0.39 | 2.34 |
Proline (g) | 0.045 | 0.002 | 0.01 | 0.0 | 1.187 | 0.004 | 0.001 | 1.248 | 7.488 |
Serine (g) | 0.067 | 0.003 | 0.007 | 0.0 | 0.469 | 0.002 | 0.001 | 0.549 | 3.294 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.177 | 0.0 | 10.177 | 61.062 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.067 | 0.002 | 0.006 | 2.486 | 0.212 | 2.432 | 0.001 | 5.204 | 31.224 |
Phytosterols (mg) | 15.67 | n/a | 0.238 | 39.78 | n/a | n/a | n/a | 55.688 | 334.128 |
Monounsaturated Fat (g) | 0.067 | 0.0 | 0.014 | 13.133 | 0.129 | 0.995 | 0.001 | 14.339 | 86.034 |
Polyunsaturated (g) | 0.179 | 0.004 | 0.006 | 1.894 | 0.423 | 0.144 | 0.005 | 2.655 | 15.93 |