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Receta Baked Tomatoes And Eggs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lrg Large eggs Salt -- to taste Black pepper -- to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
margarine
17.5g
onions --
67.5g
tomatoes --
84.63g
basil --
0.42g
pepper sauce
0.63g
Total Per Serving Total for Recipe
Protein (g) 0.03 0.74 0.74 0.01 0.01 1.54 6.16
Total Fat (g) 14.12 0.07 0.17 0.0 0.0 14.37 57.48
Carbohydrates (g) 0.12 6.3 3.32 0.01 0.01 9.76 39.04
Ash (g) 0.34 0.24 0.42 0.01 n/a 1.0 4.0
Calories (kcal) 125.475 27.0 15.233 0.098 0.075 167.881 671.524
Starch (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.67 0.0 0.0 n/a 0.67 2.68
Glucose (dextrose) (g) n/a 1.33 1.06 0.0 n/a 2.39 9.56
Fructose (g) n/a 0.87 1.16 0.0 n/a 2.03 8.12
Lactose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.89 60.15 79.98 0.39 0.59 144.0 576.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.86 2.23 0.0 0.0 5.09 20.36
Galactose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.1 1.0 0.0 0.0 2.2 8.8
Calcium (mg) 0.525 15.525 8.463 0.75 0.075 25.338 101.352
Iron (mg) 0.01 0.14 0.23 0.01 0.01 0.4 1.6
Magnesium (mg) 0.525 6.75 9.309 0.271 0.075 16.931 67.724
Phosphorus (mg) 0.875 19.575 20.311 0.237 0.144 41.142 164.568
Potassium (mg) 3.15 98.55 200.573 1.251 0.8 304.324 1217.296
Sodium (mg) 165.025 2.7 4.232 0.017 3.956 175.93 703.72
Zinc (mg) 0.0 0.11 0.14 0.0 0.0 0.26 1.04
Copper (mg) 0.0 0.027 0.051 0.002 0.001 0.08 0.32
Manganese (mg) n/a 0.088 0.093 0.005 n/a 0.186 0.744
Selenium (mcg) 0.0 0.3 0.0 0.0 0.0 0.3 1.2
Vitamin A, IU (IU) 624.925 1.35 704.968 22.366 n/a 1353.609 5414.436
Retinol (mcg) 134.4 0.0 0.0 0.0 0.0 134.4 537.6
Vitamin A, RAE (mcg_RAE) 143.325 0.0 35.545 1.119 0.513 180.501 722.004
Beta Carotene (mcg) 106.75 0.675 379.989 13.322 5.744 506.48 2025.92
Vitamin E (mg) 1.58 0.01 0.46 0.0 0.0 2.05 8.2
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 2177.53 0.0 0.0 2177.53 8710.12
Lutein + zeaxanthin (mcg) 0.0 2.7 104.095 23.956 0.063 130.813 523.252
Tocopherol, beta (mg) n/a 0.0 0.01 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 0.1 0.0 n/a 0.1 0.4
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 5.0 10.7 0.1 0.0 15.9 63.6
Thiamin (mg) 0.002 0.034 0.034 0.0 0.0 0.07 0.28
Riboflavin (mg) 0.007 0.02 0.017 0.0 0.001 0.045 0.18
Niacin (mg) 0.004 0.081 0.499 0.004 0.001 0.589 2.356
Pantothenic acid (mg) 0.0 0.081 0.076 0.001 n/a 0.158 0.632
Vitamin B-6 (mg) 0.002 0.081 0.068 0.001 0.001 0.152 0.608
Folate (mcg) 0.175 12.825 12.695 0.288 0.006 25.989 103.956
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.02 0.08
Choline (mg) 2.2 4.1 5.7 0.0 0.0 12.0 48.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.006 0.006 0.024
Tryptophan (g) n/a 0.007 0.008 0.0 n/a 0.015 0.06
Threonine (g) n/a 0.014 0.025 0.0 n/a 0.039 0.156
Isoleucine (g) n/a 0.007 0.017 0.0 n/a 0.024 0.096
Leucine (g) n/a 0.02 0.025 0.001 n/a 0.046 0.184
Lysine (g) n/a 0.027 0.025 0.0 n/a 0.053 0.212
Methionine (g) n/a 0.0 0.008 0.0 n/a 0.009 0.036
Cystine (g) n/a 0.0 0.008 0.0 n/a 0.009 0.036
Phenylalanine (g) n/a 0.02 0.059 0.001 n/a 0.08 0.32
Tyrosine (g) n/a 0.007 0.008 0.0 n/a 0.016 0.064
Valine (g) n/a 0.014 0.017 0.001 n/a 0.031 0.124
Arginine (g) n/a 0.068 0.017 0.001 n/a 0.085 0.34
Histidine (g) n/a 0.007 0.008 0.0 n/a 0.015 0.06
Alanine (g) n/a 0.014 0.025 0.001 n/a 0.039 0.156
Aspartic acid (g) n/a 0.061 0.118 0.001 n/a 0.181 0.724
Glutamic acid (g) n/a 0.176 0.364 0.001 n/a 0.541 2.164
Glycine (g) n/a 0.02 0.017 0.001 n/a 0.038 0.152
Proline (g) n/a 0.007 0.017 0.0 n/a 0.024 0.096
Serine (g) n/a 0.014 0.025 0.0 n/a 0.039 0.156
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 2.606 n/a n/a n/a n/a 2.606 10.424
Saturated Fat (g) 2.658 0.027 0.025 0.0 0.001 2.711 10.844
Phytosterols (mg) n/a 10.125 5.924 n/a n/a 16.049 64.196
Monounsaturated Fat (g) 6.804 0.007 0.025 0.0 0.0 6.837 27.348
Polyunsaturated (g) 4.253 0.014 0.068 0.002 0.003 4.338 17.352