Receta Baked Tomatoes And Eggs - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
margarine
17.5g |
onions --
67.5g |
tomatoes --
84.63g |
basil --
0.42g |
pepper sauce
0.63g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.74 | 0.74 | 0.01 | 0.01 | 1.54 | 6.16 |
Total Fat (g) | 14.12 | 0.07 | 0.17 | 0.0 | 0.0 | 14.37 | 57.48 |
Carbohydrates (g) | 0.12 | 6.3 | 3.32 | 0.01 | 0.01 | 9.76 | 39.04 |
Ash (g) | 0.34 | 0.24 | 0.42 | 0.01 | n/a | 1.0 | 4.0 |
Calories (kcal) | 125.475 | 27.0 | 15.233 | 0.098 | 0.075 | 167.881 | 671.524 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.67 | 0.0 | 0.0 | n/a | 0.67 | 2.68 |
Glucose (dextrose) (g) | n/a | 1.33 | 1.06 | 0.0 | n/a | 2.39 | 9.56 |
Fructose (g) | n/a | 0.87 | 1.16 | 0.0 | n/a | 2.03 | 8.12 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.89 | 60.15 | 79.98 | 0.39 | 0.59 | 144.0 | 576.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.86 | 2.23 | 0.0 | 0.0 | 5.09 | 20.36 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.1 | 1.0 | 0.0 | 0.0 | 2.2 | 8.8 |
Calcium (mg) | 0.525 | 15.525 | 8.463 | 0.75 | 0.075 | 25.338 | 101.352 |
Iron (mg) | 0.01 | 0.14 | 0.23 | 0.01 | 0.01 | 0.4 | 1.6 |
Magnesium (mg) | 0.525 | 6.75 | 9.309 | 0.271 | 0.075 | 16.931 | 67.724 |
Phosphorus (mg) | 0.875 | 19.575 | 20.311 | 0.237 | 0.144 | 41.142 | 164.568 |
Potassium (mg) | 3.15 | 98.55 | 200.573 | 1.251 | 0.8 | 304.324 | 1217.296 |
Sodium (mg) | 165.025 | 2.7 | 4.232 | 0.017 | 3.956 | 175.93 | 703.72 |
Zinc (mg) | 0.0 | 0.11 | 0.14 | 0.0 | 0.0 | 0.26 | 1.04 |
Copper (mg) | 0.0 | 0.027 | 0.051 | 0.002 | 0.001 | 0.08 | 0.32 |
Manganese (mg) | n/a | 0.088 | 0.093 | 0.005 | n/a | 0.186 | 0.744 |
Selenium (mcg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 |
Vitamin A, IU (IU) | 624.925 | 1.35 | 704.968 | 22.366 | n/a | 1353.609 | 5414.436 |
Retinol (mcg) | 134.4 | 0.0 | 0.0 | 0.0 | 0.0 | 134.4 | 537.6 |
Vitamin A, RAE (mcg_RAE) | 143.325 | 0.0 | 35.545 | 1.119 | 0.513 | 180.501 | 722.004 |
Beta Carotene (mcg) | 106.75 | 0.675 | 379.989 | 13.322 | 5.744 | 506.48 | 2025.92 |
Vitamin E (mg) | 1.58 | 0.01 | 0.46 | 0.0 | 0.0 | 2.05 | 8.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 2177.53 | 0.0 | 0.0 | 2177.53 | 8710.12 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.7 | 104.095 | 23.956 | 0.063 | 130.813 | 523.252 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.4 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 5.0 | 10.7 | 0.1 | 0.0 | 15.9 | 63.6 |
Thiamin (mg) | 0.002 | 0.034 | 0.034 | 0.0 | 0.0 | 0.07 | 0.28 |
Riboflavin (mg) | 0.007 | 0.02 | 0.017 | 0.0 | 0.001 | 0.045 | 0.18 |
Niacin (mg) | 0.004 | 0.081 | 0.499 | 0.004 | 0.001 | 0.589 | 2.356 |
Pantothenic acid (mg) | 0.0 | 0.081 | 0.076 | 0.001 | n/a | 0.158 | 0.632 |
Vitamin B-6 (mg) | 0.002 | 0.081 | 0.068 | 0.001 | 0.001 | 0.152 | 0.608 |
Folate (mcg) | 0.175 | 12.825 | 12.695 | 0.288 | 0.006 | 25.989 | 103.956 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 |
Choline (mg) | 2.2 | 4.1 | 5.7 | 0.0 | 0.0 | 12.0 | 48.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.006 | 0.024 |
Tryptophan (g) | n/a | 0.007 | 0.008 | 0.0 | n/a | 0.015 | 0.06 |
Threonine (g) | n/a | 0.014 | 0.025 | 0.0 | n/a | 0.039 | 0.156 |
Isoleucine (g) | n/a | 0.007 | 0.017 | 0.0 | n/a | 0.024 | 0.096 |
Leucine (g) | n/a | 0.02 | 0.025 | 0.001 | n/a | 0.046 | 0.184 |
Lysine (g) | n/a | 0.027 | 0.025 | 0.0 | n/a | 0.053 | 0.212 |
Methionine (g) | n/a | 0.0 | 0.008 | 0.0 | n/a | 0.009 | 0.036 |
Cystine (g) | n/a | 0.0 | 0.008 | 0.0 | n/a | 0.009 | 0.036 |
Phenylalanine (g) | n/a | 0.02 | 0.059 | 0.001 | n/a | 0.08 | 0.32 |
Tyrosine (g) | n/a | 0.007 | 0.008 | 0.0 | n/a | 0.016 | 0.064 |
Valine (g) | n/a | 0.014 | 0.017 | 0.001 | n/a | 0.031 | 0.124 |
Arginine (g) | n/a | 0.068 | 0.017 | 0.001 | n/a | 0.085 | 0.34 |
Histidine (g) | n/a | 0.007 | 0.008 | 0.0 | n/a | 0.015 | 0.06 |
Alanine (g) | n/a | 0.014 | 0.025 | 0.001 | n/a | 0.039 | 0.156 |
Aspartic acid (g) | n/a | 0.061 | 0.118 | 0.001 | n/a | 0.181 | 0.724 |
Glutamic acid (g) | n/a | 0.176 | 0.364 | 0.001 | n/a | 0.541 | 2.164 |
Glycine (g) | n/a | 0.02 | 0.017 | 0.001 | n/a | 0.038 | 0.152 |
Proline (g) | n/a | 0.007 | 0.017 | 0.0 | n/a | 0.024 | 0.096 |
Serine (g) | n/a | 0.014 | 0.025 | 0.0 | n/a | 0.039 | 0.156 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 2.606 | n/a | n/a | n/a | n/a | 2.606 | 10.424 |
Saturated Fat (g) | 2.658 | 0.027 | 0.025 | 0.0 | 0.001 | 2.711 | 10.844 |
Phytosterols (mg) | n/a | 10.125 | 5.924 | n/a | n/a | 16.049 | 64.196 |
Monounsaturated Fat (g) | 6.804 | 0.007 | 0.025 | 0.0 | 0.0 | 6.837 | 27.348 |
Polyunsaturated (g) | 4.253 | 0.014 | 0.068 | 0.002 | 0.003 | 4.338 | 17.352 |