Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Fine, dry, unflavored bread crumbs Salt Black pepper grnd fresh
2 lrg Ripe, hard tomatoes, weighting approximately 3/4 lb. each
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		capers
8.6g 		salmon
453.59g 		olive oil
47.25g 		parsley
3.61g 		garlic
2.44g 		Total Per Serving Total for Recipe
Protein (g) 0.2 92.62 0.0 0.11 0.15 93.09 93.09
Total Fat (g) 0.07 60.87 47.25 0.03 0.01 108.24 108.24
Carbohydrates (g) 0.42 0.0 0.0 0.23 0.81 1.45 1.45
Ash (g) 0.69 5.13 0.0 0.08 0.04 5.93 5.93
Calories (kcal) 1.978 943.467 417.69 1.3 3.63 1368.064 1368.064
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 7.21 294.33 0.0 3.17 1.43 306.14 306.14
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 n/a 0.0 0.03 0.02 0.09 0.09
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.1 0.1 0.4 0.4
Calcium (mg) 3.44 40.823 0.473 4.982 4.409 54.127 54.127
Iron (mg) 0.14 1.54 0.26 0.22 0.04 2.22 2.22
Magnesium (mg) 2.838 122.469 0.0 1.805 0.609 127.721 127.721
Phosphorus (mg) 0.86 1088.616 0.0 2.094 3.727 1095.297 1095.297
Potassium (mg) 3.44 1646.532 0.473 19.999 9.768 1680.212 1680.212
Sodium (mg) 254.904 267.618 0.945 2.022 0.414 525.903 525.903
Zinc (mg) 0.03 1.63 0.0 0.04 0.03 1.73 1.73
Copper (mg) 0.032 0.227 0.0 0.005 0.007 0.271 0.271
Manganese (mg) 0.007 0.045 0.0 0.006 0.041 0.099 0.099
Selenium (mcg) 0.1 108.9 0.0 0.0 0.3 109.3 109.3
Vitamin A, IU (IU) 11.868 226.795 0.0 304.106 0.219 542.989 542.989
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.602 n/a 0.0 15.198 0.0 15.8 15.8
Beta Carotene (mcg) 7.138 n/a 0.0 182.449 0.122 189.709 189.709
Vitamin E (mg) 0.08 16.1 6.78 0.03 0.0 22.99 22.99
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 200.752 0.39 201.142 201.142
Tocopherol, beta (mg) n/a 0.05 0.05 0.0 n/a 0.1 0.1
Tocopherol, gamma (mg) n/a 1.36 0.39 0.02 n/a 1.77 1.77
Tocopherol, delta (mg) n/a 0.23 0.0 0.0 n/a 0.23 0.23
Vitamin C (mg) 0.4 17.7 0.0 4.8 0.8 23.6 23.6
Thiamin (mg) 0.002 0.953 0.0 0.003 0.005 0.962 0.962
Riboflavin (mg) 0.012 0.726 0.0 0.004 0.003 0.744 0.744
Niacin (mg) 0.056 39.326 0.0 0.047 0.017 39.446 39.446
Pantothenic acid (mg) 0.003 7.031 0.0 0.014 0.015 7.062 7.062
Vitamin B-6 (mg) 0.002 2.903 0.0 0.003 0.03 2.938 2.938
Folate (mcg) 1.978 117.933 0.0 5.487 0.073 125.472 125.472
Vitamin B-12 (mcg) 0.0 14.65 0.0 0.0 0.0 14.65 14.65
Choline (mg) 0.6 356.1 0.1 0.5 0.6 357.8 357.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.953 0.0 0.002 0.002 0.956 0.956
Threonine (g) n/a 3.901 0.0 0.004 0.004 3.909 3.909
Isoleucine (g) n/a 4.4 0.0 0.004 0.005 4.41 4.41
Leucine (g) n/a 7.348 0.0 0.007 0.008 7.363 7.363
Lysine (g) n/a 8.482 0.0 0.006 0.007 8.495 8.495
Methionine (g) n/a 2.858 0.0 0.001 0.002 2.861 2.861
Cystine (g) n/a 0.998 0.0 0.0 0.002 1.0 1.0
Phenylalanine (g) n/a 3.856 0.0 0.005 0.004 3.865 3.865
Tyrosine (g) n/a 3.447 0.0 0.003 0.002 3.452 3.452
Valine (g) n/a 5.035 0.0 0.006 0.007 5.048 5.048
Arginine (g) n/a 5.534 0.0 0.004 0.015 5.553 5.553
Histidine (g) n/a 2.495 0.0 0.002 0.003 2.5 2.5
Alanine (g) n/a 5.761 0.0 0.007 0.003 5.771 5.771
Aspartic acid (g) n/a 9.208 0.0 0.01 0.012 9.23 9.23
Glutamic acid (g) n/a 12.837 0.0 0.009 0.02 12.865 12.865
Glycine (g) n/a 4.354 0.0 0.005 0.005 4.365 4.365
Proline (g) n/a 3.266 0.0 0.008 0.002 3.276 3.276
Serine (g) n/a 4.082 0.0 0.005 0.005 4.092 4.092
Cholesterol (mg) 0.0 249.475 0.0 0.0 0.0 249.475 249.475
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.02 13.834 6.525 0.005 0.002 20.386 20.386
Phytosterols (mg) 4.128 n/a 104.423 0.181 n/a 108.731 108.731
Monounsaturated Fat (g) 0.005 17.1 34.474 0.011 0.0 51.59 51.59
Polyunsaturated (g) 0.026 17.645 4.971 0.004 0.006 22.652 22.652