Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Ripe tomatoes Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes salt
0.0g 		parsley
14.25g 		thyme
1.09g 		garlics
10.44g 		olive oil
54.0g 		breadcrumbs
54.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.42 0.06 0.66 0.0 7.21 8.36 8.36
Total Fat (g) n/a 0.11 0.02 0.05 54.0 2.86 57.05 57.05
Carbohydrates (g) n/a 0.9 0.27 3.45 0.0 38.87 43.49 43.49
Ash (g) n/a 0.31 0.03 0.16 0.0 1.55 2.05 2.05
Calories (kcal) n/a 5.13 1.099 15.556 477.36 213.3 712.444 712.444
Starch (g) n/a n/a n/a n/a n/a 32.22 32.22 32.22
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.98 0.98 0.98
Fructose (g) n/a n/a n/a n/a n/a 1.33 1.33 1.33
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 1.04 1.04 1.04
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 12.5 0.71 6.12 0.0 3.52 22.84 22.84
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.12 n/a 0.1 0.0 3.35 3.57 3.57
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.5 0.2 0.2 0.0 2.4 3.3 3.3
Calcium (mg) n/a 19.665 4.406 18.896 0.54 98.82 142.328 142.328
Iron (mg) n/a 0.88 0.19 0.18 0.3 2.61 4.16 4.16
Magnesium (mg) n/a 7.125 1.741 2.61 0.0 23.22 34.696 34.696
Phosphorus (mg) n/a 8.265 1.153 15.973 0.0 89.1 114.491 114.491
Potassium (mg) n/a 78.945 6.626 41.864 0.54 105.84 233.815 233.815
Sodium (mg) n/a 7.98 0.098 1.775 1.08 395.28 406.213 406.213
Zinc (mg) n/a 0.15 0.02 0.12 0.0 0.78 1.08 1.08
Copper (mg) n/a 0.021 0.006 0.031 0.0 0.14 0.199 0.199
Manganese (mg) n/a 0.023 0.019 0.174 0.0 0.497 0.713 0.713
Selenium (mcg) n/a 0.0 n/a 1.5 0.0 13.6 15.1 15.1
Vitamin A, IU (IU) n/a 1200.42 51.691 0.94 0.0 0.0 1253.05 1253.05
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 59.993 2.589 0.0 0.0 0.0 62.582 62.582
Beta Carotene (mcg) n/a 720.195 31.019 0.522 0.0 0.0 751.736 751.736
Vitamin E (mg) n/a 0.11 n/a 0.01 7.75 0.04 7.91 7.91
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 792.443 n/a 1.67 0.0 0.0 794.113 794.113
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.06 0.02 0.08 0.08
Tocopherol, gamma (mg) n/a 0.08 n/a n/a 0.45 0.41 0.93 0.93
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.1 0.1 0.1
Vitamin C (mg) n/a 19.0 1.7 3.3 0.0 0.0 24.0 24.0
Thiamin (mg) n/a 0.013 0.001 0.021 0.0 0.524 0.558 0.558
Riboflavin (mg) n/a 0.014 0.005 0.011 0.0 0.216 0.247 0.247
Niacin (mg) n/a 0.187 0.02 0.073 0.0 3.58 3.86 3.86
Pantothenic acid (mg) n/a 0.057 0.004 0.063 0.0 0.297 0.421 0.421
Vitamin B-6 (mg) n/a 0.013 0.004 0.129 0.0 0.065 0.211 0.211
Folate (mcg) n/a 21.66 0.49 0.313 0.0 57.78 80.243 80.243
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.19 0.19 0.19
Choline (mg) n/a 1.8 n/a 2.4 0.2 7.9 12.3 12.3
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 44.28 44.28 44.28
Tryptophan (g) n/a 0.007 0.001 0.007 0.0 0.086 0.102 0.102
Threonine (g) n/a 0.017 0.002 0.017 0.0 0.232 0.268 0.268
Isoleucine (g) n/a 0.017 0.003 0.023 0.0 0.292 0.335 0.335
Leucine (g) n/a 0.029 0.003 0.032 0.0 0.518 0.582 0.582
Lysine (g) n/a 0.026 0.001 0.028 0.0 0.232 0.287 0.287
Methionine (g) n/a 0.006 n/a 0.008 0.0 0.124 0.138 0.138
Cystine (g) n/a 0.001 n/a 0.007 0.0 0.151 0.16 0.16
Phenylalanine (g) n/a 0.021 n/a 0.019 0.0 0.356 0.397 0.397
Tyrosine (g) n/a 0.011 n/a 0.008 0.0 0.216 0.236 0.236
Valine (g) n/a 0.024 0.003 0.03 0.0 0.324 0.382 0.382
Arginine (g) n/a 0.017 n/a 0.066 0.0 0.297 0.38 0.38
Histidine (g) n/a 0.009 n/a 0.011 0.0 0.162 0.182 0.182
Alanine (g) n/a 0.029 n/a 0.014 0.0 0.259 0.301 0.301
Aspartic acid (g) n/a 0.041 n/a 0.051 0.0 0.416 0.508 0.508
Glutamic acid (g) n/a 0.036 n/a 0.085 0.0 2.225 2.345 2.345
Glycine (g) n/a 0.021 n/a 0.021 0.0 0.265 0.307 0.307
Proline (g) n/a 0.03 n/a 0.01 0.0 0.74 0.78 0.78
Serine (g) n/a 0.02 n/a 0.02 0.0 0.356 0.396 0.396
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.019 0.005 0.009 7.457 0.648 8.138 8.138
Phytosterols (mg) n/a 0.713 n/a n/a 119.34 4.32 124.373 124.373
Monounsaturated Fat (g) n/a 0.043 0.001 0.001 39.398 0.551 39.994 39.994
Polyunsaturated (g) n/a 0.017 0.006 0.026 5.681 1.112 6.842 6.842