Receta Baked Tuna And Noodles - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
butter
7.09g |
flour
3.91g |
milk
61.0g |
tuna
20.63g |
peas
60.25g |
mushroom
16.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.4 | 2.06 | 5.26 | 1.92 | 0.31 | 10.01 | 80.08 |
Total Fat (g) | 5.75 | 0.04 | 0.59 | 0.17 | 0.18 | 0.05 | 6.78 | 54.24 |
Carbohydrates (g) | 0.0 | 2.98 | 3.04 | 0.0 | 5.87 | 0.84 | 12.74 | 101.92 |
Ash (g) | 0.15 | 0.02 | 0.46 | 0.31 | 0.51 | 0.28 | 1.71 | 13.68 |
Calories (kcal) | 50.862 | 14.219 | 25.62 | 23.925 | 31.933 | 4.125 | 150.683 | 1205.464 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | 1.78 | n/a | 1.78 | 14.24 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | 0.05 | n/a | 0.05 | 0.4 |
Fructose (g) | n/a | n/a | 0.0 | n/a | 0.06 | n/a | 0.06 | 0.48 |
Lactose (g) | n/a | n/a | 3.17 | n/a | 0.0 | n/a | 3.17 | 25.36 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.04 | n/a | 0.04 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.13 | 0.47 | 54.85 | 15.37 | 51.77 | 15.03 | 138.61 | 1108.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 3.17 | 0.0 | 1.93 | 0.32 | 5.44 | 43.52 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 2.0 | 0.4 | 2.5 | 20.0 |
Calcium (mg) | 1.703 | 0.586 | 72.59 | 2.269 | 10.845 | 1.815 | 89.807 | 718.456 |
Iron (mg) | 0.0 | 0.18 | 0.02 | 0.32 | 0.61 | 0.13 | 1.26 | 10.08 |
Magnesium (mg) | 0.142 | 0.859 | 6.71 | 5.569 | 10.243 | 2.475 | 25.998 | 207.984 |
Phosphorus (mg) | 1.703 | 4.219 | 57.95 | 33.619 | 31.933 | 10.89 | 140.313 | 1122.504 |
Potassium (mg) | 1.703 | 4.18 | 91.5 | 48.881 | 60.25 | 21.285 | 227.798 | 1822.384 |
Sodium (mg) | 40.86 | 0.078 | 26.84 | 69.713 | 150.625 | 70.125 | 358.241 | 2865.928 |
Zinc (mg) | 0.01 | 0.03 | 0.26 | 0.16 | 0.42 | 0.12 | 0.99 | 7.92 |
Copper (mg) | 0.0 | 0.005 | 0.006 | 0.01 | 0.066 | 0.04 | 0.128 | 1.024 |
Manganese (mg) | 0.0 | 0.027 | 0.0 | 0.002 | 0.157 | 0.015 | 0.2 | 1.6 |
Selenium (mcg) | 0.1 | 1.3 | 2.0 | 16.6 | 0.8 | 0.7 | 21.5 | 172.0 |
Vitamin A, IU (IU) | 177.273 | 0.0 | 119.56 | 11.756 | 870.01 | 0.0 | 1178.599 | 9428.792 |
Retinol (mcg) | 47.599 | 0.0 | 35.38 | 3.506 | 0.0 | 0.0 | 86.485 | 691.88 |
Vitamin A, RAE (mcg_RAE) | 48.521 | 0.0 | 35.38 | 3.506 | 43.38 | 0.0 | 130.788 | 1046.304 |
Beta Carotene (mcg) | 11.208 | 0.0 | 1.22 | 0.0 | 517.548 | 0.0 | 529.976 | 4239.808 |
Vitamin E (mg) | 0.16 | 0.0 | 0.01 | 0.07 | 0.01 | 0.0 | 0.25 | 2.0 |
Vitamin D (IU) | 3.973 | n/a | 31.72 | n/a | n/a | 3.465 | 39.158 | 313.264 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.703 | 0.0 | 0.0 | 994.125 | 0.0 | 994.828 | 7958.624 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 1.02 | n/a | 1.04 | 8.32 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | n/a | 0.02 | 0.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 5.9 | 47.2 |
Thiamin (mg) | 0.001 | 0.031 | 0.012 | 0.006 | 0.066 | 0.015 | 0.131 | 1.048 |
Riboflavin (mg) | 0.002 | 0.019 | 0.116 | 0.014 | 0.042 | 0.003 | 0.197 | 1.576 |
Niacin (mg) | 0.003 | 0.23 | 0.055 | 2.739 | 0.506 | 0.262 | 3.796 | 30.368 |
Pantothenic acid (mg) | 0.008 | 0.017 | 0.22 | 0.043 | 0.054 | 0.134 | 0.476 | 3.808 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.024 | 0.072 | 0.042 | 0.01 | 0.15 | 1.2 |
Folate (mcg) | 0.213 | 7.148 | 3.05 | 0.825 | 17.473 | 1.98 | 30.689 | 245.512 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.27 | 0.62 | 0.0 | 0.0 | 0.9 | 7.2 |
Choline (mg) | 1.3 | 0.4 | 10.8 | 6.0 | 11.4 | 3.3 | 33.3 | 266.4 |
Folic acid (mcg) | 0.0 | 6.016 | 0.0 | 0.0 | 0.0 | 0.0 | 6.016 | 48.128 |
Tryptophan (g) | 0.001 | 0.005 | 0.024 | 0.06 | 0.012 | 0.003 | 0.105 | 0.84 |
Threonine (g) | 0.003 | 0.011 | 0.055 | 0.231 | 0.072 | 0.012 | 0.384 | 3.072 |
Isoleucine (g) | 0.004 | 0.014 | 0.116 | 0.243 | 0.066 | 0.008 | 0.451 | 3.608 |
Leucine (g) | 0.006 | 0.028 | 0.232 | 0.427 | 0.114 | 0.012 | 0.818 | 6.544 |
Lysine (g) | 0.005 | 0.009 | 0.177 | 0.483 | 0.114 | 0.012 | 0.8 | 6.4 |
Methionine (g) | 0.001 | 0.007 | 0.049 | 0.157 | 0.03 | 0.003 | 0.247 | 1.976 |
Cystine (g) | 0.001 | 0.009 | 0.073 | 0.056 | 0.012 | 0.002 | 0.152 | 1.216 |
Phenylalanine (g) | 0.003 | 0.02 | 0.104 | 0.206 | 0.072 | 0.008 | 0.414 | 3.312 |
Tyrosine (g) | 0.003 | 0.012 | 0.085 | 0.177 | 0.042 | 0.005 | 0.325 | 2.6 |
Valine (g) | 0.004 | 0.016 | 0.134 | 0.27 | 0.084 | 0.023 | 0.533 | 4.264 |
Arginine (g) | 0.002 | 0.016 | 0.061 | 0.316 | 0.151 | 0.008 | 0.554 | 4.432 |
Histidine (g) | 0.001 | 0.009 | 0.049 | 0.155 | 0.036 | 0.005 | 0.255 | 2.04 |
Alanine (g) | 0.002 | 0.013 | 0.067 | 0.318 | 0.084 | 0.02 | 0.504 | 4.032 |
Aspartic acid (g) | 0.004 | 0.017 | 0.189 | 0.538 | 0.175 | 0.02 | 0.943 | 7.544 |
Glutamic acid (g) | 0.013 | 0.136 | 0.476 | 0.786 | 0.265 | 0.035 | 1.71 | 13.68 |
Glycine (g) | 0.001 | 0.014 | 0.037 | 0.252 | 0.066 | 0.01 | 0.38 | 3.04 |
Proline (g) | 0.006 | 0.047 | 0.22 | 0.186 | 0.06 | 0.008 | 0.526 | 4.208 |
Serine (g) | 0.004 | 0.02 | 0.128 | 0.215 | 0.066 | 0.01 | 0.443 | 3.544 |
Cholesterol (mg) | 15.252 | 0.0 | 3.05 | 6.188 | 0.0 | 0.0 | 24.489 | 195.912 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.644 | 0.006 | 0.384 | 0.047 | 0.03 | 0.005 | 4.117 | 32.936 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.491 | 0.004 | 0.171 | 0.033 | 0.018 | 0.002 | 1.718 | 13.744 |
Polyunsaturated (g) | 0.216 | 0.016 | 0.024 | 0.07 | 0.078 | 0.02 | 0.424 | 3.392 |