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Receta Baked Turkey - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sea Salt
Dried basil Blackpepper
Rosemary
Thyme
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
20 servings in recipe 		turkey
9.41g 		sea salt
0.0g 		butter
0.25g 		fennel
8.42g 		rosemary
0.0g 		onions
4.95g 		thyme
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.05 n/a 0.0 0.1 n/a 0.05 n/a 2.21 44.2
Total Fat (g) 0.27 n/a 0.2 0.02 n/a 0.0 n/a 0.49 9.8
Carbohydrates (g) 0.0 n/a 0.0 0.61 n/a 0.46 n/a 1.08 21.6
Ash (g) 0.09 n/a 0.01 0.09 n/a 0.02 n/a 0.2 4.0
Calories (kcal) 11.202 n/a 1.793 2.611 n/a 1.98 n/a 17.586 351.72
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.05 n/a 0.05 1.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.1 n/a 0.1 2.0
Fructose (g) n/a n/a n/a n/a n/a 0.06 n/a 0.06 1.2
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 6.98 n/a 0.04 7.6 n/a 4.41 n/a 19.03 380.6
Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.0 n/a n/a 0.21 n/a 0.21 4.2
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.3 n/a 0.1 n/a 0.3 6.0
Calcium (mg) 1.318 n/a 0.06 4.128 n/a 1.139 n/a 6.644 132.88
Iron (mg) 0.14 n/a 0.0 0.06 n/a 0.01 n/a 0.21 4.2
Magnesium (mg) 2.353 n/a 0.005 1.432 n/a 0.495 n/a 4.285 85.7
Phosphorus (mg) 18.356 n/a 0.06 4.212 n/a 1.436 n/a 24.064 481.28
Potassium (mg) 27.864 n/a 0.06 34.875 n/a 7.227 n/a 70.026 1400.52
Sodium (mg) 6.589 n/a 1.44 4.38 n/a 0.198 n/a 12.608 252.16
Zinc (mg) 0.22 n/a 0.0 0.02 n/a 0.01 n/a 0.25 5.0
Copper (mg) 0.01 n/a 0.0 0.006 n/a 0.002 n/a 0.018 0.36
Manganese (mg) 0.002 n/a 0.0 0.016 n/a 0.006 n/a 0.024 0.48
Selenium (mcg) 2.5 n/a 0.0 0.1 n/a 0.0 n/a 2.6 52.0
Vitamin A, IU (IU) 0.0 n/a 6.248 11.288 n/a 0.099 n/a 17.635 352.7
Retinol (mcg) 0.0 n/a 1.678 0.0 n/a 0.0 n/a 1.678 33.56
Vitamin A, RAE (mcg_RAE) 0.0 n/a 1.71 0.59 n/a 0.0 n/a 2.3 46.0
Beta Carotene (mcg) 0.0 n/a 0.395 n/a n/a 0.05 n/a 0.445 8.9
Vitamin E (mg) 0.03 n/a 0.01 n/a n/a 0.0 n/a 0.04 0.8
Vitamin D (IU) n/a n/a 0.14 n/a n/a n/a n/a 0.14 2.8
Lycopene (mcg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 n/a n/a 0.198 n/a 0.198 3.96
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 1.0 n/a 0.4 n/a 1.4 28.0
Thiamin (mg) 0.007 n/a 0.0 0.001 n/a 0.002 n/a 0.01 0.2
Riboflavin (mg) 0.016 n/a 0.0 0.003 n/a 0.001 n/a 0.02 0.4
Niacin (mg) 0.427 n/a 0.0 0.054 n/a 0.006 n/a 0.487 9.74
Pantothenic acid (mg) 0.086 n/a 0.0 0.019 n/a 0.006 n/a 0.111 2.22
Vitamin B-6 (mg) 0.044 n/a 0.0 0.004 n/a 0.006 n/a 0.054 1.08
Folate (mcg) 0.847 n/a 0.008 2.274 n/a 0.941 n/a 4.07 81.4
Vitamin B-12 (mcg) 0.04 n/a 0.0 0.0 n/a 0.0 n/a 0.04 0.8
Choline (mg) 6.6 n/a 0.0 n/a n/a 0.3 n/a 7.0 140.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.024 n/a 0.0 n/a n/a 0.0 n/a 0.024 0.48
Threonine (g) 0.091 n/a 0.0 n/a n/a 0.001 n/a 0.092 1.84
Isoleucine (g) 0.106 n/a 0.0 n/a n/a 0.0 n/a 0.107 2.14
Leucine (g) 0.164 n/a 0.0 n/a n/a 0.001 n/a 0.165 3.3
Lysine (g) 0.193 n/a 0.0 n/a n/a 0.002 n/a 0.195 3.9
Methionine (g) 0.059 n/a 0.0 n/a n/a 0.0 n/a 0.059 1.18
Cystine (g) 0.022 n/a 0.0 n/a n/a 0.0 n/a 0.022 0.44
Phenylalanine (g) 0.081 n/a 0.0 n/a n/a 0.001 n/a 0.083 1.66
Tyrosine (g) 0.081 n/a 0.0 n/a n/a 0.0 n/a 0.082 1.64
Valine (g) 0.109 n/a 0.0 n/a n/a 0.001 n/a 0.11 2.2
Arginine (g) 0.143 n/a 0.0 n/a n/a 0.005 n/a 0.148 2.96
Histidine (g) 0.064 n/a 0.0 n/a n/a 0.0 n/a 0.065 1.3
Alanine (g) 0.127 n/a 0.0 n/a n/a 0.001 n/a 0.128 2.56
Aspartic acid (g) 0.199 n/a 0.0 n/a n/a 0.004 n/a 0.203 4.06
Glutamic acid (g) 0.334 n/a 0.0 n/a n/a 0.013 n/a 0.347 6.94
Glycine (g) 0.102 n/a 0.0 n/a n/a 0.001 n/a 0.103 2.06
Proline (g) 0.086 n/a 0.0 n/a n/a 0.0 n/a 0.086 1.72
Serine (g) 0.091 n/a 0.0 n/a n/a 0.001 n/a 0.092 1.84
Cholesterol (mg) 6.119 n/a 0.538 0.0 n/a 0.0 n/a 6.656 133.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.089 n/a 0.128 n/a n/a 0.002 n/a 0.22 4.4
Phytosterols (mg) n/a n/a n/a n/a n/a 0.743 n/a 0.743 14.86
Monounsaturated Fat (g) 0.057 n/a 0.053 n/a n/a 0.0 n/a 0.11 2.2
Polyunsaturated (g) 0.078 n/a 0.008 n/a n/a 0.001 n/a 0.087 1.74