Receta Baked Turkey - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
turkey
31.38g |
butter
18.92g |
oil
18.17g |
allspice
0.32g |
seasoning salt
0.82g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 6.83 | 0.16 | 0.0 | 0.02 | 0.09 | 7.1 | 42.6 |
Total Fat (g) | 0.9 | 15.34 | 18.17 | 0.03 | 0.02 | 34.45 | 206.7 |
Carbohydrates (g) | 0.0 | 0.01 | 0.0 | 0.23 | 0.52 | 0.76 | 4.56 |
Ash (g) | 0.3 | 0.4 | 0.0 | 0.01 | 0.11 | 0.83 | 4.98 |
Calories (kcal) | 37.34 | 135.633 | 160.593 | 0.833 | 2.621 | 337.02 | 2022.12 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 23.27 | 3.0 | 0.0 | 0.03 | 0.07 | 26.37 | 158.22 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.0 | n/a | 0.29 | 0.31 | 1.86 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.3 | 1.8 |
Calcium (mg) | 4.393 | 4.54 | 0.0 | 2.093 | 4.823 | 15.849 | 95.094 |
Iron (mg) | 0.45 | 0.0 | 0.0 | 0.02 | 0.06 | 0.55 | 3.3 |
Magnesium (mg) | 7.845 | 0.378 | 0.0 | 0.428 | 1.61 | 10.261 | 61.566 |
Phosphorus (mg) | 61.188 | 4.54 | 0.0 | 0.358 | 3.303 | 69.389 | 416.334 |
Potassium (mg) | 92.88 | 4.54 | 0.0 | 3.306 | 36.055 | 136.781 | 820.686 |
Sodium (mg) | 21.965 | 108.96 | 0.0 | 0.244 | 11.791 | 142.96 | 857.76 |
Zinc (mg) | 0.74 | 0.02 | 0.0 | 0.0 | 0.02 | 0.79 | 4.74 |
Copper (mg) | 0.035 | 0.0 | 0.0 | 0.002 | 0.005 | 0.041 | 0.246 |
Manganese (mg) | 0.006 | 0.0 | n/a | 0.009 | n/a | 0.016 | 0.096 |
Selenium (mcg) | 8.3 | 0.2 | 0.0 | 0.0 | 0.1 | 8.6 | 51.6 |
Vitamin A, IU (IU) | 0.0 | 472.728 | 0.0 | 1.71 | 16.121 | 490.559 | 2943.354 |
Retinol (mcg) | 0.0 | 126.931 | 0.0 | 0.0 | 0.0 | 126.931 | 761.586 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 129.39 | 0.0 | 0.086 | 0.805 | 130.281 | 781.686 |
Beta Carotene (mcg) | 0.0 | 29.888 | 0.0 | n/a | 9.671 | 39.559 | 237.354 |
Vitamin E (mg) | 0.11 | 0.44 | 1.67 | n/a | 0.05 | 2.27 | 13.62 |
Vitamin D (IU) | n/a | 10.593 | n/a | n/a | n/a | 10.593 | 63.558 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | n/a | 41.708 | 41.708 | 250.248 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.8 | 4.8 |
Thiamin (mg) | 0.022 | 0.002 | 0.0 | 0.0 | 0.004 | 0.028 | 0.168 |
Riboflavin (mg) | 0.053 | 0.006 | 0.0 | 0.0 | 0.004 | 0.063 | 0.378 |
Niacin (mg) | 1.425 | 0.008 | 0.0 | 0.009 | 0.038 | 1.479 | 8.874 |
Pantothenic acid (mg) | 0.286 | 0.021 | 0.0 | n/a | n/a | 0.306 | 1.836 |
Vitamin B-6 (mg) | 0.147 | 0.0 | 0.0 | 0.001 | 0.004 | 0.152 | 0.912 |
Folate (mcg) | 2.824 | 0.568 | 0.0 | 0.114 | 0.879 | 4.385 | 26.31 |
Vitamin B-12 (mcg) | 0.13 | 0.03 | 0.0 | 0.0 | 0.0 | 0.17 | 1.02 |
Choline (mg) | 22.1 | 3.6 | n/a | n/a | 1.0 | 26.6 | 159.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.078 | 0.002 | 0.0 | n/a | n/a | 0.08 | 0.48 |
Threonine (g) | 0.304 | 0.008 | 0.0 | n/a | n/a | 0.312 | 1.872 |
Isoleucine (g) | 0.355 | 0.009 | 0.0 | n/a | n/a | 0.364 | 2.184 |
Leucine (g) | 0.546 | 0.015 | 0.0 | n/a | n/a | 0.561 | 3.366 |
Lysine (g) | 0.643 | 0.013 | 0.0 | n/a | n/a | 0.656 | 3.936 |
Methionine (g) | 0.198 | 0.004 | 0.0 | n/a | n/a | 0.201 | 1.206 |
Cystine (g) | 0.072 | 0.002 | 0.0 | n/a | n/a | 0.074 | 0.444 |
Phenylalanine (g) | 0.27 | 0.008 | 0.0 | n/a | n/a | 0.277 | 1.662 |
Tyrosine (g) | 0.27 | 0.008 | 0.0 | n/a | n/a | 0.277 | 1.662 |
Valine (g) | 0.364 | 0.011 | 0.0 | n/a | n/a | 0.375 | 2.25 |
Arginine (g) | 0.477 | 0.006 | 0.0 | n/a | n/a | 0.483 | 2.898 |
Histidine (g) | 0.213 | 0.004 | 0.0 | n/a | n/a | 0.217 | 1.302 |
Alanine (g) | 0.424 | 0.006 | 0.0 | n/a | n/a | 0.429 | 2.574 |
Aspartic acid (g) | 0.662 | 0.011 | 0.0 | n/a | n/a | 0.673 | 4.038 |
Glutamic acid (g) | 1.114 | 0.034 | 0.0 | n/a | n/a | 1.148 | 6.888 |
Glycine (g) | 0.339 | 0.004 | 0.0 | n/a | n/a | 0.343 | 2.058 |
Proline (g) | 0.286 | 0.015 | 0.0 | n/a | n/a | 0.301 | 1.806 |
Serine (g) | 0.304 | 0.009 | 0.0 | n/a | n/a | 0.314 | 1.884 |
Cholesterol (mg) | 20.396 | 40.671 | 0.0 | 0.0 | 0.0 | 61.067 | 366.402 |
Trans Fat (g) | n/a | n/a | 0.469 | n/a | n/a | 0.469 | 2.814 |
Saturated Fat (g) | 0.298 | 9.717 | 1.35 | 0.008 | 0.005 | 11.378 | 68.268 |
Phytosterols (mg) | n/a | n/a | 45.417 | 0.193 | n/a | 45.61 | 273.66 |
Monounsaturated Fat (g) | 0.191 | 3.976 | 4.129 | 0.002 | 0.003 | 8.302 | 49.812 |
Polyunsaturated (g) | 0.26 | 0.575 | 11.834 | 0.007 | 0.009 | 12.685 | 76.11 |