Receta Baked Turkey Meatballs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg white
Salt and Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
7 servings in recipe 		turkey breast
72.9g 		onion
9.0g 		garlic
0.75g 		seasoning
2.11g 		bread crumbs
3.86g 		egg
0.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 15.96 0.1 0.05 0.32 0.51 n/a n/a n/a 16.94 118.58
Total Fat (g) 5.12 0.01 0.0 0.56 0.2 n/a n/a n/a 5.9 41.3
Carbohydrates (g) 0.0 0.84 0.25 0.0 2.78 n/a n/a n/a 3.86 27.02
Ash (g) 0.66 0.03 0.01 0.05 0.11 n/a n/a n/a 0.86 6.02
Calories (kcal) 114.453 3.6 1.111 6.423 15.236 n/a n/a n/a 140.823 985.761
Starch (g) n/a 0.0 n/a n/a 2.3 n/a n/a n/a 2.3 16.1
Sucrose (g) n/a 0.09 n/a n/a 0.0 n/a n/a n/a 0.09 0.63
Glucose (dextrose) (g) n/a 0.18 n/a n/a 0.07 n/a n/a n/a 0.25 1.75
Fructose (g) n/a 0.12 n/a n/a 0.09 n/a n/a n/a 0.21 1.47
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.07 n/a n/a n/a 0.07 0.49
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 51.07 8.02 0.44 1.19 0.25 n/a n/a n/a 60.96 426.72
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) n/a 0.38 0.01 0.0 0.24 n/a n/a n/a 0.63 4.41
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.2 n/a n/a n/a 0.3 2.1
Calcium (mg) 9.477 2.07 1.35 0.19 7.059 n/a n/a n/a 20.145 141.015
Iron (mg) 0.87 0.02 0.01 0.02 0.19 n/a n/a n/a 1.12 7.84
Magnesium (mg) 17.496 0.9 0.186 0.296 1.659 n/a n/a n/a 20.537 143.759
Phosphorus (mg) 135.594 2.61 1.141 2.852 6.364 n/a n/a n/a 148.562 1039.934
Potassium (mg) 200.475 13.14 2.99 5.24 7.56 n/a n/a n/a 229.405 1605.835
Sodium (mg) 43.011 0.36 0.127 13.438 28.234 n/a n/a n/a 85.17 596.19
Zinc (mg) 1.14 0.02 0.01 0.05 0.06 n/a n/a n/a 1.27 8.89
Copper (mg) 0.051 0.004 0.002 0.001 0.01 n/a n/a n/a 0.068 0.476
Manganese (mg) 0.015 0.012 0.012 0.0 0.035 n/a n/a n/a 0.074 0.518
Selenium (mcg) 16.3 0.0 0.1 0.0 1.0 n/a n/a n/a 17.5 122.5
Vitamin A, IU (IU) 4.374 0.18 0.067 1.585 0.0 n/a n/a n/a 6.206 43.442
Retinol (mcg) 1.458 0.0 0.0 0.232 0.0 n/a n/a n/a 1.69 11.83
Vitamin A, RAE (mcg_RAE) 1.458 0.0 0.0 0.275 0.0 n/a n/a n/a 1.733 12.131
Beta Carotene (mcg) n/a 0.09 0.037 0.232 0.0 n/a n/a n/a 0.36 2.52
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 0.07
Vitamin D (IU) n/a n/a n/a 1.099 n/a n/a n/a n/a 1.099 7.693
Lycopene (mcg) n/a 0.0 0.0 0.232 0.0 n/a n/a n/a 0.232 1.624
Lutein + zeaxanthin (mcg) n/a 0.36 0.119 0.0 0.0 n/a n/a n/a 0.479 3.353
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.03 n/a n/a n/a 0.03 0.21
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.01 n/a n/a n/a 0.01 0.07
Vitamin C (mg) 0.0 0.7 0.2 0.0 0.0 n/a n/a n/a 0.9 6.3
Thiamin (mg) 0.044 0.004 0.001 0.006 0.037 n/a n/a n/a 0.093 0.651
Riboflavin (mg) 0.087 0.003 0.001 0.003 0.015 n/a n/a n/a 0.109 0.763
Niacin (mg) 3.791 0.011 0.005 0.099 0.256 n/a n/a n/a 4.162 29.134
Pantothenic acid (mg) 0.452 0.011 0.004 0.014 0.021 n/a n/a n/a 0.503 3.521
Vitamin B-6 (mg) 0.35 0.011 0.009 0.007 0.005 n/a n/a n/a 0.381 2.667
Folate (mcg) 5.103 1.71 0.022 0.021 4.127 n/a n/a n/a 10.984 76.888
Vitamin B-12 (mcg) 0.31 0.0 0.0 0.02 0.01 n/a n/a n/a 0.34 2.38
Choline (mg) n/a 0.5 0.2 1.1 0.6 n/a n/a n/a 2.4 16.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 3.163 n/a n/a n/a 3.163 22.141
Tryptophan (g) 0.175 0.001 0.001 0.002 0.006 n/a n/a n/a 0.185 1.295
Threonine (g) 0.7 0.002 0.001 0.013 0.017 n/a n/a n/a 0.732 5.124
Isoleucine (g) 0.802 0.001 0.002 0.013 0.021 n/a n/a n/a 0.839 5.873
Leucine (g) 1.239 0.003 0.002 0.023 0.037 n/a n/a n/a 1.304 9.128
Lysine (g) 1.458 0.004 0.002 0.025 0.017 n/a n/a n/a 1.505 10.535
Methionine (g) 0.452 0.0 0.001 0.007 0.009 n/a n/a n/a 0.468 3.276
Cystine (g) 0.175 0.0 0.001 0.003 0.011 n/a n/a n/a 0.19 1.33
Phenylalanine (g) 0.627 0.003 0.001 0.011 0.025 n/a n/a n/a 0.668 4.676
Tyrosine (g) 0.605 0.001 0.001 0.009 0.015 n/a n/a n/a 0.631 4.417
Valine (g) 0.831 0.002 0.002 0.015 0.023 n/a n/a n/a 0.873 6.111
Arginine (g) 1.123 0.009 0.005 0.019 0.021 n/a n/a n/a 1.176 8.232
Histidine (g) 0.481 0.001 0.001 0.012 0.012 n/a n/a n/a 0.506 3.542
Alanine (g) 1.013 0.002 0.001 0.019 0.019 n/a n/a n/a 1.054 7.378
Aspartic acid (g) 1.538 0.008 0.004 0.028 0.03 n/a n/a n/a 1.607 11.249
Glutamic acid (g) 2.552 0.023 0.006 0.047 0.159 n/a n/a n/a 2.787 19.509
Glycine (g) 0.948 0.003 0.001 0.02 0.019 n/a n/a n/a 0.99 6.93
Proline (g) 0.736 0.001 0.001 0.015 0.053 n/a n/a n/a 0.805 5.635
Serine (g) 0.707 0.002 0.001 0.012 0.025 n/a n/a n/a 0.748 5.236
Cholesterol (mg) 47.385 0.0 0.0 1.521 0.0 n/a n/a n/a 48.906 342.342
Trans Fat (g) n/a n/a n/a 0.004 n/a n/a n/a n/a 0.004 0.028
Saturated Fat (g) 1.392 0.004 0.001 0.186 0.046 n/a n/a n/a 1.629 11.403
Phytosterols (mg) n/a 1.35 n/a n/a 0.309 n/a n/a n/a 1.659 11.613
Monounsaturated Fat (g) 1.939 0.001 0.0 0.25 0.039 n/a n/a n/a 2.229 15.603
Polyunsaturated (g) 1.21 0.002 0.002 0.075 0.079 n/a n/a n/a 1.368 9.576