Receta Baked Vidalia Onion - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
onion
124.32g |
butter
9.46g |
salt
1.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.99 | 0.08 | 0.0 | 1.07 | 1.07 |
Total Fat (g) | 0.1 | 7.67 | 0.0 | 7.77 | 7.77 |
Carbohydrates (g) | 9.39 | 0.01 | 0.0 | 9.39 | 9.39 |
Ash (g) | 0.42 | 0.2 | 1.5 | 2.12 | 2.12 |
Calories (kcal) | 39.782 | 67.828 | 0.0 | 107.611 | 107.611 |
Starch (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.9 | n/a | n/a | 0.9 | 0.9 |
Glucose (dextrose) (g) | 2.81 | n/a | n/a | 2.81 | 2.81 |
Fructose (g) | 2.51 | n/a | n/a | 2.51 | 2.51 |
Lactose (g) | 0.02 | n/a | n/a | 0.02 | 0.02 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 113.43 | 1.5 | 0.0 | 114.93 | 114.93 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.24 | 0.01 | 0.0 | 6.25 | 6.25 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 1.1 | 1.1 |
Calcium (mg) | 24.864 | 2.27 | 0.36 | 27.494 | 27.494 |
Iron (mg) | 0.32 | 0.0 | 0.0 | 0.33 | 0.33 |
Magnesium (mg) | 11.189 | 0.189 | 0.015 | 11.393 | 11.393 |
Phosphorus (mg) | 33.566 | 2.27 | 0.0 | 35.837 | 35.837 |
Potassium (mg) | 147.941 | 2.27 | 0.12 | 150.331 | 150.331 |
Sodium (mg) | 9.946 | 54.49 | 581.37 | 645.805 | 645.805 |
Zinc (mg) | 0.16 | 0.01 | 0.0 | 0.17 | 0.17 |
Copper (mg) | 0.075 | 0.0 | 0.0 | 0.075 | 0.075 |
Manganese (mg) | 0.099 | 0.0 | 0.002 | 0.101 | 0.101 |
Selenium (mcg) | 0.6 | 0.1 | 0.0 | 0.7 | 0.7 |
Vitamin A, IU (IU) | 1.243 | 236.405 | 0.0 | 237.649 | 237.649 |
Retinol (mcg) | n/a | 63.477 | 0.0 | 63.477 | 63.477 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 64.706 | 0.0 | 64.706 | 64.706 |
Beta Carotene (mcg) | 1.243 | 14.947 | 0.0 | 16.19 | 16.19 |
Vitamin E (mg) | 0.02 | 0.22 | 0.0 | 0.24 | 0.24 |
Vitamin D (IU) | n/a | 5.298 | n/a | 5.298 | 5.298 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7.459 | 0.0 | 0.0 | 7.459 | 7.459 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 6.0 | 0.0 | 0.0 | 6.0 | 6.0 |
Thiamin (mg) | 0.05 | 0.001 | 0.0 | 0.051 | 0.051 |
Riboflavin (mg) | 0.025 | 0.003 | 0.0 | 0.028 | 0.028 |
Niacin (mg) | 0.162 | 0.004 | 0.0 | 0.165 | 0.165 |
Pantothenic acid (mg) | 0.124 | 0.01 | 0.0 | 0.135 | 0.135 |
Vitamin B-6 (mg) | 0.162 | 0.0 | 0.0 | 0.162 | 0.162 |
Folate (mcg) | 28.594 | 0.284 | 0.0 | 28.877 | 28.877 |
Vitamin B-12 (mcg) | n/a | 0.02 | 0.0 | 0.02 | 0.02 |
Choline (mg) | 6.8 | 1.8 | 0.0 | 8.6 | 8.6 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | 0.001 | 0.0 | 0.013 | 0.013 |
Threonine (g) | 0.025 | 0.004 | 0.0 | 0.029 | 0.029 |
Isoleucine (g) | 0.012 | 0.005 | 0.0 | 0.017 | 0.017 |
Leucine (g) | 0.037 | 0.008 | 0.0 | 0.045 | 0.045 |
Lysine (g) | 0.037 | 0.007 | 0.0 | 0.044 | 0.044 |
Methionine (g) | 0.012 | 0.002 | 0.0 | 0.014 | 0.014 |
Cystine (g) | 0.012 | 0.001 | 0.0 | 0.013 | 0.013 |
Phenylalanine (g) | 0.025 | 0.004 | 0.0 | 0.029 | 0.029 |
Tyrosine (g) | 0.012 | 0.004 | 0.0 | 0.016 | 0.016 |
Valine (g) | 0.025 | 0.006 | 0.0 | 0.031 | 0.031 |
Arginine (g) | 0.137 | 0.003 | 0.0 | 0.14 | 0.14 |
Histidine (g) | 0.012 | 0.002 | 0.0 | 0.014 | 0.014 |
Alanine (g) | 0.025 | 0.003 | 0.0 | 0.028 | 0.028 |
Aspartic acid (g) | 0.087 | 0.006 | 0.0 | 0.093 | 0.093 |
Glutamic acid (g) | 0.224 | 0.017 | 0.0 | 0.241 | 0.241 |
Glycine (g) | 0.025 | 0.002 | 0.0 | 0.027 | 0.027 |
Proline (g) | 0.025 | 0.008 | 0.0 | 0.032 | 0.032 |
Serine (g) | 0.025 | 0.005 | 0.0 | 0.03 | 0.03 |
Cholesterol (mg) | 0.0 | 20.339 | 0.0 | 20.339 | 20.339 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 4.86 | 0.0 | 4.86 | 4.86 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | n/a | 1.988 | 0.0 | 1.988 | 1.988 |
Polyunsaturated (g) | n/a | 0.288 | 0.0 | 0.288 | 0.288 |