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Baked Whole Flounder With Asparagus And Mustard Sauce - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1 x headless cleaned flounder - (abt 2 lbs) or possibly whole flounder with head and tail (abt 3 lbs)

1 Tbsp. extra virgin olive oil Salt to taste Freshly-grnd black pepper to taste

2 tsp coarse-grained mustard

Ingredients	Per Serving Qty	Common Price	Price per Serving
2 Tbsp. yellow cornmeal - (about)	1 1/2 teaspoons	$5.69 per 40 ounces	$0.02
1 1/4 lb fresh asparagus steamed Minced fresh parsley or possibly chives for garnish Lemon slices for garnish	5 oz	$3.99 per 8 ounces	$2.49
1/4 c. lowfat sour cream	1 tablespoon	$2.65 per 16 ounces	$0.08
2 Tbsp. mayonnaise	1 1/2 teaspoons	$4.19 per 15 ounces	$0.07
1 tsp honey	1/4 teaspoon	$4.69 per 12 ounces	$0.02
Total per Serving			$2.70
Total Recipe			$10.80