Receta Baked Whole Sea Bass Citrus - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	sea bass 129.0g	butter 85.05g	spinach 61.24g	Total Per Serving	Total for Recipe
Protein (g)	23.77	0.72	1.75	26.25	26.25
Total Fat (g)	2.58	68.98	0.24	71.8	71.8
Carbohydrates (g)	0.0	0.05	2.22	2.27	2.27
Ash (g)	1.41	1.79	1.05	4.25	4.25
Calories (kcal)	125.13	609.809	14.084	749.023	749.023
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.04	0.04	0.04
Glucose (dextrose) (g)	n/a	n/a	0.07	0.07	0.07
Fructose (g)	n/a	n/a	0.09	0.09	0.09
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	100.97	13.5	55.97	170.44	170.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.05	0.26	0.31	0.31
Galactose (g)	n/a	n/a	0.06	0.06	0.06
Dietary Fiber (g)	0.0	0.0	1.3	1.3	1.3
Calcium (mg)	12.9	20.412	60.624	93.936	93.936
Iron (mg)	0.37	0.02	1.66	2.05	2.05
Magnesium (mg)	52.89	1.701	48.376	102.967	102.967
Phosphorus (mg)	250.26	20.412	30.006	300.678	300.678
Potassium (mg)	330.24	20.412	341.697	692.349	692.349
Sodium (mg)	87.72	489.888	48.376	625.984	625.984
Zinc (mg)	0.52	0.08	0.32	0.92	0.92
Copper (mg)	0.026	0.0	0.08	0.105	0.105
Manganese (mg)	0.026	0.0	0.551	0.577	0.577
Selenium (mcg)	47.1	0.9	0.6	48.5	48.5
Vitamin A, IU (IU)	236.07	2125.4	5742.1	8103.569	8103.569
Retinol (mcg)	70.95	570.686	0.0	641.636	641.636
Vitamin A, RAE (mcg_RAE)	70.95	581.742	287.197	939.889	939.889
Beta Carotene (mcg)	0.0	134.379	3445.137	3579.516	3579.516
Vitamin E (mg)	0.65	1.97	1.24	3.86	3.86
Vitamin D (IU)	n/a	47.628	n/a	47.628	47.628
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	7469.567	7469.567	7469.567
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.11	0.11	0.11
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	17.2	17.2	17.2
Thiamin (mg)	0.142	0.009	0.049	0.199	0.199
Riboflavin (mg)	0.155	0.026	0.116	0.297	0.297
Niacin (mg)	2.064	0.034	0.441	2.539	2.539
Pantothenic acid (mg)	0.968	0.094	0.043	1.104	1.104
Vitamin B-6 (mg)	0.516	0.0	0.122	0.638	0.638
Folate (mcg)	6.45	2.552	118.798	127.799	127.799
Vitamin B-12 (mcg)	0.39	0.14	0.0	0.53	0.53
Choline (mg)	83.9	16.0	11.0	110.9	110.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.271	0.009	0.024	0.304	0.304
Threonine (g)	1.045	0.034	0.073	1.152	1.152
Isoleucine (g)	1.097	0.043	0.092	1.231	1.231
Leucine (g)	1.935	0.068	0.135	2.138	2.138
Lysine (g)	2.18	0.06	0.104	2.344	2.344
Methionine (g)	0.71	0.017	0.031	0.757	0.757
Cystine (g)	0.258	0.009	0.024	0.291	0.291
Phenylalanine (g)	0.929	0.034	0.08	1.042	1.042
Tyrosine (g)	0.8	0.034	0.067	0.901	0.901
Valine (g)	1.226	0.051	0.098	1.375	1.375
Arginine (g)	1.419	0.026	0.098	1.542	1.542
Histidine (g)	0.697	0.017	0.037	0.75	0.75
Alanine (g)	1.445	0.026	0.086	1.556	1.556
Aspartic acid (g)	2.438	0.051	0.147	2.636	2.636
Glutamic acid (g)	3.548	0.153	0.208	3.909	3.909
Glycine (g)	1.148	0.017	0.08	1.245	1.245
Proline (g)	0.839	0.068	0.067	0.974	0.974
Serine (g)	0.968	0.043	0.061	1.071	1.071
Cholesterol (mg)	52.89	182.858	0.0	235.748	235.748
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.658	43.69	0.037	44.385	44.385
Phytosterols (mg)	n/a	n/a	5.511	5.511	5.511
Monounsaturated Fat (g)	0.542	17.878	0.006	18.425	18.425
Polyunsaturated (g)	0.955	2.586	0.104	3.644	3.644