Receta Baked Ziti - Detailed Nutritional Facts
Amount Per Serving
400 servings in recipe |
ziti pasta
51.03g |
cream
4.8g |
spaghetti sauce
79.67g |
ricotta cheese
17.01g |
eggs
7.39g |
parmesan cheese
2.83g |
basil
0.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.65 | 0.1 | 1.42 | 1.93 | 0.93 | 1.09 | 0.0 | 12.12 | 4848.0 |
Total Fat (g) | 0.77 | 1.78 | 2.14 | 1.78 | 0.73 | 0.81 | 0.0 | 8.01 | 3204.0 |
Carbohydrates (g) | 38.1 | 0.13 | 10.96 | 0.7 | 0.06 | 0.12 | 0.0 | 50.07 | 20028.0 |
Ash (g) | 0.45 | 0.02 | 1.6 | n/a | 0.06 | 0.23 | 0.0 | 2.36 | 944.0 |
Calories (kcal) | 189.317 | 16.56 | 69.313 | 26.535 | 10.571 | 12.219 | 0.011 | 324.525 | 129810.0 |
Starch (g) | 31.87 | n/a | n/a | n/a | n/a | n/a | n/a | 31.87 | 12748.0 |
Sucrose (g) | 0.24 | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.26 | 104.0 |
Glucose (dextrose) (g) | 0.06 | n/a | n/a | n/a | 0.02 | 0.0 | 0.0 | 0.08 | 32.0 |
Fructose (g) | 0.06 | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.07 | 28.0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.01 | 4.0 |
Maltose (g) | 1.0 | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | 1.01 | 404.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.05 | 2.77 | 63.74 | 12.43 | 5.61 | 0.59 | 0.04 | 90.23 | 36092.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.36 | 0.01 | 7.04 | 0.05 | 0.06 | 0.03 | 0.0 | 8.54 | 3416.0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.01 | 4.0 |
Dietary Fiber (g) | 1.6 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 1480.0 |
Calcium (mg) | 10.716 | 3.12 | 17.527 | 40.823 | 3.918 | 31.439 | 0.085 | 107.629 | 43051.6 |
Iron (mg) | 1.68 | 0.0 | 0.57 | 0.07 | 0.14 | 0.03 | 0.0 | 2.49 | 996.0 |
Magnesium (mg) | 27.045 | 0.336 | 16.731 | 2.211 | 0.887 | 1.077 | 0.031 | 48.318 | 19327.2 |
Phosphorus (mg) | 96.445 | 2.976 | 28.681 | 28.916 | 14.119 | 20.667 | 0.027 | 191.83 | 76732.0 |
Potassium (mg) | 113.794 | 3.6 | 251.757 | 19.561 | 9.905 | 3.544 | 0.142 | 402.303 | 160921.2 |
Sodium (mg) | 3.062 | 1.824 | 326.647 | 17.69 | 10.349 | 43.346 | 0.002 | 402.919 | 161167.6 |
Zinc (mg) | 0.72 | 0.01 | 0.43 | 0.21 | 0.08 | 0.11 | 0.0 | 1.57 | 628.0 |
Copper (mg) | 0.148 | 0.0 | 0.151 | 0.005 | 0.007 | 0.007 | 0.0 | 0.319 | 127.6 |
Manganese (mg) | 0.469 | 0.0 | 0.127 | n/a | 0.003 | 0.003 | 0.001 | 0.603 | 241.2 |
Selenium (mcg) | 32.3 | 0.0 | 1.1 | 2.7 | 2.3 | 0.5 | 0.0 | 38.9 | 15560.0 |
Vitamin A, IU (IU) | 0.0 | 70.56 | 599.118 | n/a | 35.999 | 12.53 | 2.532 | 720.74 | 288296.0 |
Retinol (mcg) | 0.0 | 19.44 | 0.0 | 18.881 | 10.275 | 3.317 | 0.0 | 51.912 | 20764.8 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 19.728 | 30.275 | 19.391 | 10.349 | 3.402 | 0.127 | 83.271 | 33308.4 |
Beta Carotene (mcg) | 0.0 | 3.456 | 356.922 | 4.423 | 0.739 | 0.879 | 1.508 | 367.926 | 147170.4 |
Vitamin E (mg) | 0.06 | 0.05 | 1.91 | 0.02 | 0.07 | 0.01 | 0.0 | 2.11 | 844.0 |
Vitamin D (IU) | n/a | 2.496 | n/a | n/a | 2.587 | n/a | n/a | 5.083 | 2033.2 |
Lycopene (mcg) | 0.0 | 0.0 | 10082.239 | 0.0 | 0.0 | 0.0 | 0.0 | 10082.239 | 4032895.6 |
Lutein + zeaxanthin (mcg) | 9.185 | 0.0 | 140.219 | 0.0 | 24.468 | 0.0 | 2.712 | 176.584 | 70633.6 |
Tocopherol, beta (mg) | 0.03 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.03 | 12.0 |
Tocopherol, gamma (mg) | 0.45 | n/a | n/a | n/a | 0.04 | n/a | 0.0 | 0.49 | 196.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 640.0 |
Thiamin (mg) | 0.454 | 0.001 | 0.016 | 0.003 | 0.005 | 0.001 | 0.0 | 0.48 | 192.0 |
Riboflavin (mg) | 0.204 | 0.005 | 0.048 | 0.032 | 0.035 | 0.014 | 0.0 | 0.339 | 135.6 |
Niacin (mg) | 3.664 | 0.002 | 3.123 | 0.015 | 0.005 | 0.003 | 0.0 | 6.813 | 2725.2 |
Pantothenic acid (mg) | 0.219 | 0.012 | 0.064 | n/a | 0.106 | 0.009 | 0.0 | 0.412 | 164.8 |
Vitamin B-6 (mg) | 0.071 | 0.001 | 0.135 | 0.005 | 0.01 | 0.001 | 0.0 | 0.225 | 90.0 |
Folate (mcg) | 120.938 | 0.192 | 10.357 | 2.041 | 3.474 | 0.283 | 0.033 | 137.319 | 54927.6 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.05 | 0.1 | 0.06 | 0.0 | 0.22 | 88.0 |
Choline (mg) | 7.7 | 0.8 | 10.9 | 2.9 | 18.6 | 0.4 | 0.0 | 41.3 | 16520.0 |
Folic acid (mcg) | 111.753 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 111.753 | 44701.2 |
Tryptophan (g) | 0.097 | 0.001 | n/a | n/a | 0.013 | 0.015 | 0.0 | 0.126 | 50.4 |
Threonine (g) | 0.235 | 0.004 | n/a | n/a | 0.041 | 0.041 | 0.0 | 0.322 | 128.8 |
Isoleucine (g) | 0.26 | 0.006 | n/a | n/a | 0.05 | 0.056 | 0.0 | 0.371 | 148.4 |
Leucine (g) | 0.505 | 0.01 | n/a | n/a | 0.081 | 0.105 | 0.0 | 0.701 | 280.4 |
Lysine (g) | 0.153 | 0.008 | n/a | n/a | 0.067 | 0.084 | 0.0 | 0.313 | 125.2 |
Methionine (g) | 0.077 | 0.002 | n/a | n/a | 0.028 | 0.029 | 0.0 | 0.136 | 54.4 |
Cystine (g) | 0.133 | 0.001 | n/a | n/a | 0.02 | 0.003 | 0.0 | 0.157 | 62.8 |
Phenylalanine (g) | 0.342 | 0.005 | n/a | n/a | 0.05 | 0.059 | 0.0 | 0.456 | 182.4 |
Tyrosine (g) | 0.122 | 0.005 | n/a | n/a | 0.037 | 0.066 | 0.0 | 0.23 | 92.0 |
Valine (g) | 0.301 | 0.007 | n/a | n/a | 0.064 | 0.071 | 0.0 | 0.443 | 177.2 |
Arginine (g) | 0.24 | 0.003 | n/a | n/a | 0.061 | 0.045 | 0.0 | 0.348 | 139.2 |
Histidine (g) | 0.153 | 0.003 | n/a | n/a | 0.023 | 0.031 | 0.0 | 0.21 | 84.0 |
Alanine (g) | 0.225 | 0.003 | n/a | n/a | 0.055 | 0.033 | 0.0 | 0.316 | 126.4 |
Aspartic acid (g) | 0.316 | 0.008 | n/a | n/a | 0.098 | 0.076 | 0.0 | 0.498 | 199.2 |
Glutamic acid (g) | 2.347 | 0.021 | n/a | n/a | 0.124 | 0.247 | 0.0 | 2.739 | 1095.6 |
Glycine (g) | 0.225 | 0.002 | n/a | n/a | 0.032 | 0.022 | 0.0 | 0.28 | 112.0 |
Proline (g) | 0.801 | 0.01 | n/a | n/a | 0.038 | 0.131 | 0.0 | 0.979 | 391.6 |
Serine (g) | 0.316 | 0.005 | n/a | n/a | 0.072 | 0.065 | 0.0 | 0.458 | 183.2 |
Cholesterol (mg) | 0.0 | 6.576 | 1.593 | 6.974 | 31.268 | 2.495 | 0.0 | 48.906 | 19562.4 |
Trans Fat (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.143 | 1.105 | 0.558 | 1.124 | 0.229 | 0.49 | 0.0 | 3.65 | 1460.0 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.087 | 0.513 | 0.47 | 0.505 | 0.282 | 0.238 | 0.0 | 2.094 | 837.6 |
Polyunsaturated (g) | 0.286 | 0.066 | 0.94 | 0.054 | 0.101 | 0.033 | 0.0 | 1.48 | 592.0 |