Receta Baked ziti with pork ragu - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
pork shoulder – 2 lbs. (cut into 1” cubes)
thyme – 6 large sprigs
bay leaves – 2
ziti or rigatoni – 1.25 lb. (cooked, but not all the way -- a little harder than "al dente")
sour cream – 1 c (whipped)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		olive oil
0.75g 		pancetta
28.33g 		pork shoulder
0.0g 		sausage
1.52g 		onion
8.25g 		garlic
0.22g 		carrots
4.52g 		celery
2.97g 		thyme
0.0g 		pepper
0.11g 		wine
2.47g 		beef stock
2.5g 		tomatoes
15.83g 		ziti
0.0g 		mozzarella
2.36g 		provolone
2.36g 		cream
0.0g 		parmesan
2.37g 		Total Per Serving Total for Recipe
Protein (g) 0.0 5.85 n/a 0.22 0.09 0.01 0.04 0.02 n/a 0.0 0.0 0.03 0.12 n/a 0.52 0.6 n/a 0.85 8.36 100.32
Total Fat (g) 0.75 1.97 n/a 0.48 0.01 0.0 0.01 0.01 n/a 0.0 0.0 0.01 0.02 n/a 0.53 0.63 n/a 0.61 5.02 60.24
Carbohydrates (g) 0.0 0.48 n/a 0.01 0.77 0.07 0.43 0.09 n/a 0.01 0.07 0.0 0.63 n/a 0.05 0.05 n/a 0.08 2.74 32.88
Ash (g) 0.0 1.07 n/a 0.04 0.03 0.0 0.04 0.02 n/a 0.0 0.01 0.03 0.13 n/a 0.08 0.11 n/a 0.14 1.71 20.52
Calories (kcal) 6.63 44.483 n/a 5.248 3.3 0.324 1.855 0.475 n/a 0.033 2.047 0.175 2.692 n/a 7.083 8.287 n/a 9.277 91.908 1102.896
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.06 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.72
Sucrose (g) n/a n/a n/a n/a 0.08 n/a 0.16 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.25 3.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.16 n/a 0.03 0.02 n/a 0.0 n/a n/a 0.17 n/a 0.01 n/a n/a n/a 0.39 4.68
Fructose (g) n/a n/a n/a n/a 0.11 n/a 0.02 0.02 n/a 0.0 n/a n/a 0.2 n/a 0.0 n/a n/a n/a 0.35 4.2
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.3 3.6
Water (g) 0.0 18.96 n/a 0.77 7.35 0.13 3.99 2.83 n/a 0.1 2.14 2.44 14.93 n/a 1.18 0.97 n/a 0.69 56.48 677.76
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a n/a 0.35 0.0 0.21 0.05 n/a 0.0 0.02 0.0 0.38 n/a 0.02 0.01 n/a 0.02 1.08 12.96
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.02 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.2 n/a 0.0 0.0 n/a 0.0 0.5 6.0
Calcium (mg) 0.008 2.267 n/a 0.273 1.898 0.394 1.493 1.187 n/a 0.007 0.197 0.15 4.908 n/a 11.922 17.848 n/a 28.021 70.573 846.876
Iron (mg) 0.0 0.19 n/a 0.02 0.02 0.0 0.01 0.01 n/a 0.0 0.01 0.0 0.15 n/a 0.01 0.01 n/a 0.02 0.46 5.52
Magnesium (mg) 0.0 4.817 n/a 0.212 0.825 0.054 0.543 0.326 n/a 0.013 0.271 0.05 1.742 n/a 0.472 0.661 n/a 1.041 11.028 132.336
Phosphorus (mg) 0.0 68.85 n/a 2.154 2.393 0.333 1.583 0.712 n/a 0.028 0.493 0.325 3.008 n/a 8.357 11.71 n/a 16.425 116.37 1396.44
Potassium (mg) 0.008 97.467 n/a 3.837 12.045 0.872 14.477 7.713 n/a 0.223 2.442 1.35 29.767 n/a 1.794 3.258 n/a 2.177 177.431 2129.172
Sodium (mg) 0.015 399.217 n/a 11.087 0.33 0.037 3.122 2.373 n/a 0.004 0.123 8.15 22.642 n/a 14.802 20.681 n/a 37.914 520.497 6245.964
Zinc (mg) 0.0 0.39 n/a 0.03 0.01 0.0 0.01 0.0 n/a 0.0 0.0 0.0 0.02 n/a 0.07 0.08 n/a 0.07 0.69 8.28
Copper (mg) 0.0 0.014 n/a 0.001 0.003 0.001 0.002 0.001 n/a 0.0 0.0 0.0 0.011 n/a 0.0 0.001 n/a 0.001 0.036 0.432
Manganese (mg) 0.0 0.006 n/a 0.001 0.011 0.004 0.006 0.003 n/a 0.0 0.003 0.0 0.013 n/a 0.001 0.0 n/a 0.0 0.048 0.576
Selenium (mcg) 0.0 7.1 n/a 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.4 0.3 n/a 0.5 8.9 106.8
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.165 0.02 755.807 13.32 n/a 3.316 0.0 0.0 18.525 n/a 15.959 20.775 n/a 9.443 837.331 10047.972
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 4.108 5.43 n/a 2.509 12.046 144.552
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 0.0 37.777 0.653 n/a 0.166 0.0 0.0 0.95 n/a 4.226 5.572 n/a 2.556 51.899 622.788
Beta Carotene (mcg) 0.0 0.0 n/a n/a 0.083 0.011 374.827 8.01 n/a 1.72 0.0 0.0 11.083 n/a 1.346 1.605 n/a 0.663 399.348 4792.176
Vitamin E (mg) 0.11 0.06 n/a n/a 0.0 0.0 0.03 0.01 n/a 0.0 0.0 0.0 0.11 n/a 0.0 0.01 n/a 0.01 0.33 3.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.663 0.663 7.956
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.045 0.0 n/a 0.0 0.0 0.0 438.108 n/a 0.0 0.0 n/a 0.0 438.154 5257.848
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 0.33 0.035 11.582 8.396 n/a 0.054 0.0 0.0 13.617 n/a 0.0 0.0 n/a 0.0 34.013 408.156
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.6 0.1 0.3 0.1 n/a 0.1 0.0 0.0 1.5 n/a 0.0 0.0 n/a 0.0 2.7 32.4
Thiamin (mg) 0.0 0.213 n/a 0.009 0.004 0.0 0.003 0.001 n/a 0.0 0.0 0.0 0.008 n/a 0.001 0.0 n/a 0.001 0.24 2.88
Riboflavin (mg) 0.0 0.048 n/a 0.003 0.002 0.0 0.003 0.002 n/a 0.0 0.0 0.001 0.01 n/a 0.007 0.008 n/a 0.008 0.091 1.092
Niacin (mg) 0.0 1.765 n/a 0.049 0.01 0.002 0.044 0.009 n/a 0.001 0.004 0.02 0.112 n/a 0.002 0.004 n/a 0.006 2.029 24.348
Pantothenic acid (mg) 0.0 0.147 n/a 0.008 0.01 0.001 0.012 0.007 n/a 0.0 0.001 0.001 0.019 n/a 0.003 0.011 n/a 0.011 0.232 2.784
Vitamin B-6 (mg) 0.0 0.111 n/a 0.005 0.01 0.003 0.006 0.002 n/a 0.0 0.001 0.0 0.017 n/a 0.001 0.002 n/a 0.002 0.16 1.92
Folate (mcg) 0.0 1.133 n/a 0.121 1.568 0.007 0.86 1.068 n/a 0.049 0.025 0.05 1.267 n/a 0.165 0.236 n/a 0.166 6.713 80.556
Vitamin B-12 (mcg) 0.0 0.19 n/a 0.01 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.05 0.03 n/a 0.03 0.32 3.84
Choline (mg) 0.0 19.4 n/a n/a 0.5 0.1 0.4 0.2 n/a 0.0 0.1 0.1 1.1 n/a 0.4 0.4 n/a 0.4 23.0 276.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.06 n/a 0.002 0.001 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.002 n/a 0.012 0.008 n/a 0.011 0.096 1.152
Threonine (g) 0.0 0.235 n/a 0.008 0.002 0.0 0.009 0.001 n/a 0.0 n/a n/a 0.006 n/a 0.023 0.023 n/a 0.031 0.339 4.068
Isoleucine (g) 0.0 0.221 n/a 0.008 0.001 0.0 0.004 0.001 n/a 0.0 n/a n/a 0.003 n/a 0.027 0.026 n/a 0.045 0.335 4.02
Leucine (g) 0.0 0.411 n/a 0.015 0.002 0.001 0.005 0.001 n/a 0.0 n/a n/a 0.005 n/a 0.043 0.054 n/a 0.082 0.618 7.416
Lysine (g) 0.0 0.462 n/a 0.016 0.003 0.001 0.005 0.001 n/a 0.0 n/a n/a 0.005 n/a 0.023 0.063 n/a 0.078 0.656 7.872
Methionine (g) 0.0 0.159 n/a 0.005 0.0 0.0 0.001 0.0 n/a 0.0 n/a n/a 0.002 n/a 0.012 0.016 n/a 0.023 0.218 2.616
Cystine (g) 0.0 0.074 n/a 0.002 0.0 0.0 0.004 0.0 n/a 0.0 n/a n/a 0.002 n/a 0.003 0.003 n/a 0.006 0.093 1.116
Phenylalanine (g) 0.0 0.19 n/a 0.007 0.002 0.0 0.003 0.001 n/a 0.0 n/a n/a 0.005 n/a 0.024 0.03 n/a 0.045 0.308 3.696
Tyrosine (g) 0.0 0.176 n/a 0.006 0.001 0.0 0.002 0.0 n/a 0.0 n/a n/a 0.003 n/a 0.025 0.036 n/a 0.047 0.296 3.552
Valine (g) 0.0 0.232 n/a 0.009 0.002 0.001 0.003 0.001 n/a 0.0 n/a n/a 0.003 n/a 0.031 0.039 n/a 0.058 0.378 4.536
Arginine (g) 0.0 0.32 n/a 0.013 0.008 0.001 0.004 0.001 n/a 0.0 n/a n/a 0.003 n/a 0.012 0.024 n/a 0.031 0.418 5.016
Histidine (g) 0.0 0.213 n/a 0.006 0.001 0.0 0.002 0.0 n/a 0.0 n/a n/a 0.003 n/a 0.012 0.026 n/a 0.033 0.296 3.552
Alanine (g) 0.0 0.298 n/a 0.012 0.002 0.0 0.005 0.001 n/a 0.0 n/a n/a 0.005 n/a 0.017 0.017 n/a 0.025 0.38 4.56
Aspartic acid (g) 0.0 0.487 n/a 0.018 0.007 0.001 0.009 0.004 n/a 0.0 n/a n/a 0.025 n/a 0.038 0.041 n/a 0.053 0.684 8.208
Glutamic acid (g) 0.0 0.81 n/a 0.03 0.021 0.002 0.017 0.003 n/a 0.0 n/a n/a 0.076 n/a 0.105 0.147 n/a 0.194 1.406 16.872
Glycine (g) 0.0 0.252 n/a 0.013 0.002 0.0 0.002 0.001 n/a 0.0 n/a n/a 0.003 n/a 0.012 0.01 n/a 0.015 0.311 3.732
Proline (g) 0.0 0.218 n/a 0.01 0.001 0.0 0.002 0.001 n/a 0.0 n/a n/a 0.003 n/a 0.055 0.065 n/a 0.099 0.455 5.46
Serine (g) 0.0 0.221 n/a 0.008 0.002 0.0 0.002 0.001 n/a 0.0 n/a n/a 0.005 n/a 0.017 0.035 n/a 0.049 0.34 4.08
Cholesterol (mg) 0.0 14.167 n/a 1.153 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1.865 1.629 n/a 1.609 20.423 245.076
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.104 0.629 n/a 0.171 0.003 0.0 0.002 0.001 n/a 0.0 0.0 0.003 0.003 n/a 0.31 0.403 n/a 0.388 2.018 24.216
Phytosterols (mg) 1.658 0.0 n/a 0.0 1.238 n/a n/a 0.178 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.073 36.876
Monounsaturated Fat (g) 0.547 0.893 n/a 0.217 0.001 0.0 0.0 0.001 n/a 0.0 0.0 0.002 0.003 n/a 0.155 0.174 n/a 0.178 2.172 26.064
Polyunsaturated (g) 0.079 0.179 n/a 0.061 0.002 0.001 0.005 0.002 n/a 0.0 0.0 0.0 0.008 n/a 0.018 0.018 n/a 0.013 0.387 4.644