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Receta Bakery Frosting - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sugar
42.0g 		crisco
10.25g 		egg whites
0.0g 		salt
0.3g 		vanilla flavoring
22.7g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 n/a 0.0 0.96 0.96 9.6
Total Fat (g) 0.04 10.25 n/a 0.0 0.04 10.33 103.3
Carbohydrates (g) 41.83 0.0 n/a 0.0 3.74 45.57 455.7
Ash (g) 0.0 0.0 n/a 0.3 n/a 0.3 3.0
Calories (kcal) 163.38 90.61 n/a 0.0 18.387 272.377 2723.77
Starch (g) 0.71 n/a n/a n/a n/a 0.71 7.1
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.13 0.0 n/a 0.0 17.74 17.86 178.6
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 41.12 0.0 n/a 0.0 3.73 44.85 448.5
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Calcium (mg) 0.42 0.0 n/a 0.072 34.504 34.996 349.96
Iron (mg) 0.01 0.0 n/a 0.0 0.02 0.03 0.3
Magnesium (mg) 0.0 0.0 n/a 0.003 3.178 3.181 31.81
Phosphorus (mg) 0.0 0.0 n/a 0.0 26.786 26.786 267.86
Potassium (mg) 0.84 0.0 n/a 0.024 43.584 44.448 444.48
Sodium (mg) 0.42 0.0 n/a 116.274 13.847 130.541 1305.41
Zinc (mg) 0.0 0.0 n/a 0.0 0.17 0.17 1.7
Copper (mg) 0.0 0.0 n/a 0.0 0.011 0.011 0.11
Manganese (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Selenium (mcg) 0.3 0.0 n/a 0.0 0.7 1.0 10.0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 n/a 0.0 0.454 0.454 4.54
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.454 0.454 4.54
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.08 n/a 0.0 0.0 0.08 0.8
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 3.02 n/a n/a n/a 3.02 30.2
Tocopherol, delta (mg) n/a 1.71 n/a n/a n/a 1.71 17.1
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.2 0.2 2.0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.009 0.009 0.09
Riboflavin (mg) 0.008 0.0 n/a 0.0 0.041 0.049 0.49
Niacin (mg) 0.0 0.0 n/a 0.0 0.02 0.02 0.2
Pantothenic acid (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.009 0.009 0.09
Folate (mcg) 0.0 0.0 n/a 0.0 2.043 2.043 20.43
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.1 0.1 1.0
Choline (mg) 0.0 n/a n/a 0.0 3.1 3.1 31.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lysine (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Methionine (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Valine (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Arginine (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Histidine (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Glycine (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Proline (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Serine (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.454 0.454 4.54
Trans Fat (g) n/a 3.426 n/a n/a n/a 3.426 34.26
Saturated Fat (g) 0.008 2.382 n/a 0.0 0.025 2.415 24.15
Phytosterols (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.013 6.604 n/a 0.0 0.009 6.626 66.26
Polyunsaturated (g) 0.021 0.714 n/a 0.0 0.002 0.738 7.38