CookEatShare is also available in English
Cerrar

Receta Bakewell tart with blueberry jam - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 oz / 6 tbsp unsalted butter
2 tsp Caster sugar
½ cup caster sugar
⅔ cup Almond meal
⅓ cup self raising flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
125.0g 		iced water
59.25g 		eggs
98.56g 		almond extract
0.15g 		blueberry jam
160.0g 		icing sugar
10.0g 		almond
0.49g 		Total Per Serving Total for Recipe
Protein (g) 12.91 0.0 12.4 0.0 0.59 0.79 0.1 26.8 26.8
Total Fat (g) 1.23 0.0 9.8 0.0 0.11 0.38 0.24 11.76 11.76
Carbohydrates (g) 95.39 0.0 0.76 0.02 110.18 8.41 0.11 214.86 214.86
Ash (g) 0.59 0.06 0.85 0.0 0.37 0.11 0.01 1.99 1.99
Calories (kcal) 455.0 0.0 140.941 0.432 444.8 40.2 2.829 1084.202 1084.202
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.11 n/a n/a n/a 0.02 0.13 0.13
Glucose (dextrose) (g) n/a n/a 0.21 n/a n/a n/a 0.0 0.21 0.21
Fructose (g) n/a n/a 0.11 n/a n/a n/a 0.0 0.11 0.11
Lactose (g) n/a n/a 0.11 n/a n/a n/a 0.0 0.11 0.11
Maltose (g) n/a n/a 0.11 n/a n/a n/a 0.0 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1
Water (g) 14.9 59.19 74.75 0.08 48.75 0.3 0.02 197.99 197.99
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.0 0.76 0.02 77.6 2.57 0.02 81.3 81.3
Galactose (g) n/a n/a 0.11 n/a n/a n/a 0.0 0.11 0.11
Dietary Fiber (g) 3.4 0.0 0.0 0.0 1.8 0.2 0.1 5.4 5.4
Calcium (mg) 18.75 1.778 52.237 0.017 32.0 4.4 1.299 110.48 110.48
Iron (mg) 5.8 0.0 1.8 0.0 0.78 0.44 0.02 8.85 8.85
Magnesium (mg) 27.5 0.593 11.827 0.018 6.4 3.1 1.319 50.756 50.756
Phosphorus (mg) 135.0 0.0 188.25 0.009 30.4 10.3 2.381 366.34 366.34
Potassium (mg) 133.75 0.0 132.07 0.222 123.2 14.5 3.469 407.211 407.211
Sodium (mg) 2.5 2.37 137.984 0.014 51.2 32.0 0.005 226.072 226.072
Zinc (mg) 0.88 0.01 1.09 0.0 0.1 0.08 0.02 2.16 2.16
Copper (mg) 0.175 0.006 0.099 0.0 0.16 0.027 0.005 0.472 0.472
Manganese (mg) 0.85 0.0 0.039 0.0 0.064 0.073 0.011 1.038 1.038
Selenium (mcg) 42.4 0.0 31.2 0.0 3.2 0.5 0.0 77.3 77.3
Vitamin A, IU (IU) 0.0 0.0 479.987 0.0 0.0 0.0 0.005 479.992 479.992
Retinol (mcg) 0.0 0.0 136.998 0.0 0.0 0.0 0.0 136.998 136.998
Vitamin A, RAE (mcg_RAE) 0.0 0.0 137.984 0.0 0.0 0.0 0.0 137.984 137.984
Beta Carotene (mcg) 0.0 0.0 9.856 0.0 0.0 0.0 0.005 9.861 9.861
Vitamin E (mg) 0.08 0.0 0.96 0.0 0.19 0.01 0.13 1.36 1.36
Vitamin D (IU) n/a 0.0 34.496 n/a n/a n/a n/a 34.496 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.5 0.0 326.234 0.0 0.0 1.4 0.005 350.139 350.139
Tocopherol, beta (mg) 0.09 n/a 0.02 n/a n/a n/a 0.0 0.11 0.11
Tocopherol, gamma (mg) 0.48 n/a 0.49 n/a n/a n/a 0.0 0.97 0.97
Tocopherol, delta (mg) 0.03 n/a 0.02 n/a n/a n/a 0.0 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 14.1 0.0 0.0 14.1 14.1
Thiamin (mg) 0.988 0.0 0.069 0.0 0.032 0.051 0.001 1.141 1.141
Riboflavin (mg) 0.613 0.0 0.473 0.0 0.128 0.041 0.005 1.26 1.26
Niacin (mg) 7.375 0.0 0.069 0.001 0.064 0.507 0.017 8.032 8.032
Pantothenic acid (mg) 0.55 0.0 1.419 0.0 0.032 0.043 0.002 2.047 2.047
Vitamin B-6 (mg) 0.05 0.0 0.138 0.0 0.032 0.005 0.001 0.226 0.226
Folate (mcg) 228.75 0.0 46.323 0.0 17.6 14.0 0.246 306.919 306.919
Vitamin B-12 (mcg) 0.0 0.0 1.27 0.0 0.0 0.0 0.0 1.27 1.27
Choline (mg) 13.0 0.0 247.5 n/a 16.3 0.9 0.3 277.9 277.9
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 13.6 0.0 206.1 206.1
Tryptophan (g) 0.163 n/a 0.168 n/a 0.016 0.009 0.001 0.356 0.356
Threonine (g) 0.35 n/a 0.552 n/a 0.032 0.021 0.003 0.958 0.958
Isoleucine (g) 0.45 n/a 0.66 n/a 0.032 0.029 0.003 1.175 1.175
Leucine (g) 0.888 n/a 1.074 n/a 0.064 0.055 0.007 2.088 2.088
Lysine (g) 0.288 n/a 0.897 n/a 0.048 0.015 0.003 1.25 1.25
Methionine (g) 0.225 n/a 0.375 n/a 0.0 0.014 0.001 0.614 0.614
Cystine (g) 0.275 n/a 0.266 n/a 0.016 0.018 0.001 0.576 0.576
Phenylalanine (g) 0.65 n/a 0.67 n/a 0.032 0.039 0.006 1.397 1.397
Tyrosine (g) 0.388 n/a 0.493 n/a 0.048 0.022 0.002 0.953 0.953
Valine (g) 0.525 n/a 0.848 n/a 0.032 0.033 0.004 1.442 1.442
Arginine (g) 0.525 n/a 0.808 n/a 0.048 0.028 0.012 1.421 1.421
Histidine (g) 0.288 n/a 0.306 n/a 0.016 0.017 0.003 0.629 0.629
Alanine (g) 0.413 n/a 0.729 n/a 0.064 0.024 0.005 1.235 1.235
Aspartic acid (g) 0.55 n/a 1.311 n/a 0.272 0.032 0.014 2.179 2.179
Glutamic acid (g) 4.35 n/a 1.656 n/a 0.176 0.277 0.034 6.492 6.492
Glycine (g) 0.463 n/a 0.424 n/a 0.048 0.027 0.007 0.969 0.969
Proline (g) 1.5 n/a 0.503 n/a 0.032 0.093 0.005 2.133 2.133
Serine (g) 0.65 n/a 0.956 n/a 0.048 0.038 0.005 1.697 1.697
Cholesterol (mg) 0.0 0.0 416.909 0.0 0.0 0.0 0.0 416.909 416.909
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.2 0.0 3.055 0.0 0.016 0.057 0.018 3.347 3.347
Phytosterols (mg) n/a n/a n/a n/a 19.2 n/a n/a 19.2 19.2
Monounsaturated Fat (g) 0.113 0.0 3.755 0.0 0.064 0.147 0.152 4.231 4.231
Polyunsaturated (g) 0.513 0.0 1.34 0.0 0.0 0.145 0.059 2.057 2.057