Receta Bakewell Tarts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	raspberries 24.0g	butter 25.0g	egg 22.0g	almonds 10.0g	Total Per Serving	Total for Recipe
Protein (g)	0.29	0.21	2.77	2.12	5.39	10.78
Total Fat (g)	0.16	20.28	2.19	4.94	27.56	55.12
Carbohydrates (g)	2.87	0.02	0.17	2.17	5.22	10.44
Ash (g)	0.11	0.53	0.19	0.3	1.13	2.26
Calories (kcal)	12.48	179.25	31.46	57.5	280.69	561.38
Starch (g)	0.0	n/a	n/a	0.07	0.07	0.14
Sucrose (g)	0.05	n/a	0.02	0.36	0.43	0.86
Glucose (dextrose) (g)	0.45	n/a	0.05	0.01	0.5	1.0
Fructose (g)	0.56	n/a	0.02	0.01	0.6	1.2
Lactose (g)	0.0	n/a	0.02	0.0	0.02	0.04
Maltose (g)	0.0	n/a	0.02	0.0	0.03	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	20.58	3.97	16.68	0.47	41.7	83.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.06	0.02	0.17	0.39	1.63	3.26
Galactose (g)	0.0	n/a	0.02	0.01	0.03	0.06
Dietary Fiber (g)	1.6	0.0	0.0	1.2	2.8	5.6
Calcium (mg)	6.0	6.0	11.66	26.4	50.06	100.12
Iron (mg)	0.17	0.01	0.4	0.37	0.95	1.9
Magnesium (mg)	5.28	0.5	2.64	26.8	35.22	70.44
Phosphorus (mg)	6.96	6.0	42.02	48.4	103.38	206.76
Potassium (mg)	36.24	6.0	29.48	70.5	142.22	284.44
Sodium (mg)	0.24	144.0	30.8	0.1	175.14	350.28
Zinc (mg)	0.1	0.02	0.24	0.31	0.68	1.36
Copper (mg)	0.022	0.0	0.022	0.1	0.144	0.288
Manganese (mg)	0.161	0.0	0.009	0.229	0.399	0.798
Selenium (mcg)	0.0	0.3	7.0	0.3	7.5	15.0
Vitamin A, IU (IU)	7.92	624.75	107.14	0.1	739.91	1479.82
Retinol (mcg)	0.0	167.75	30.58	0.0	198.33	396.66
Vitamin A, RAE (mcg_RAE)	0.48	171.0	30.8	0.0	202.28	404.56
Beta Carotene (mcg)	2.88	39.5	2.2	0.1	44.68	89.36
Vitamin E (mg)	0.21	0.58	0.21	2.62	3.62	7.24
Vitamin D (IU)	n/a	14.0	7.7	n/a	21.7	43.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	32.64	0.0	72.82	0.1	105.56	211.12
Tocopherol, beta (mg)	0.01	0.0	0.0	0.03	0.05	0.1
Tocopherol, gamma (mg)	0.34	0.0	0.11	0.07	0.52	1.04
Tocopherol, delta (mg)	0.25	0.0	0.0	0.01	0.26	0.52
Vitamin C (mg)	6.3	0.0	0.0	0.0	6.3	12.6
Thiamin (mg)	0.007	0.003	0.015	0.021	0.046	0.092
Riboflavin (mg)	0.01	0.008	0.106	0.101	0.224	0.448
Niacin (mg)	0.144	0.01	0.015	0.339	0.508	1.016
Pantothenic acid (mg)	0.079	0.028	0.317	0.047	0.471	0.942
Vitamin B-6 (mg)	0.014	0.0	0.031	0.014	0.059	0.118
Folate (mcg)	5.04	0.75	10.34	5.0	21.13	42.26
Vitamin B-12 (mcg)	0.0	0.04	0.28	0.0	0.33	0.66
Choline (mg)	3.0	4.7	55.2	5.2	68.1	136.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.003	0.037	0.021	0.061	0.122
Threonine (g)	n/a	0.01	0.123	0.06	0.193	0.386
Isoleucine (g)	n/a	0.013	0.147	0.07	0.23	0.46
Leucine (g)	n/a	0.02	0.24	0.149	0.409	0.818
Lysine (g)	n/a	0.018	0.2	0.058	0.276	0.552
Methionine (g)	n/a	0.005	0.084	0.015	0.104	0.208
Cystine (g)	n/a	0.003	0.059	0.019	0.081	0.162
Phenylalanine (g)	n/a	0.01	0.15	0.112	0.272	0.544
Tyrosine (g)	n/a	0.01	0.11	0.045	0.165	0.33
Valine (g)	n/a	0.015	0.189	0.082	0.286	0.572
Arginine (g)	n/a	0.008	0.18	0.245	0.433	0.866
Histidine (g)	n/a	0.005	0.068	0.056	0.129	0.258
Alanine (g)	n/a	0.008	0.163	0.103	0.273	0.546
Aspartic acid (g)	n/a	0.015	0.293	0.291	0.599	1.198
Glutamic acid (g)	n/a	0.045	0.37	0.681	1.096	2.192
Glycine (g)	n/a	0.005	0.095	0.147	0.247	0.494
Proline (g)	n/a	0.02	0.112	0.103	0.235	0.47
Serine (g)	n/a	0.013	0.213	0.095	0.321	0.642
Cholesterol (mg)	0.0	53.75	93.06	0.0	146.81	293.62
Trans Fat (g)	n/a	n/a	n/a	0.002	0.002	0.004
Saturated Fat (g)	0.005	12.843	0.682	0.373	13.902	27.804
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.014	5.255	0.838	3.089	9.197	18.394
Polyunsaturated (g)	0.091	0.76	0.299	1.207	2.357	4.714