CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cup whole-wheat flour
1 tsp saffron extract
Whole wheat Cornish saffron cake/loaf
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
62.5g 		oil
27.2g 		milk
244.0g 		sugar
27.5g 		salt
3.0g 		fruits
236.59g 		yeast
4.0g 		Total Per Serving Total for Recipe
Protein (g) 6.46 0.0 7.86 0.03 0.0 1.09 1.53 16.97 16.97
Total Fat (g) 0.61 27.2 7.93 0.0 0.0 0.24 0.18 36.16 36.16
Carbohydrates (g) 47.69 0.0 11.03 26.97 0.0 34.66 1.53 121.89 121.89
Ash (g) 0.29 0.0 1.68 0.12 2.99 0.45 0.28 5.82 5.82
Calories (kcal) 227.5 240.448 146.4 104.5 0.0 134.856 11.8 865.504 865.504
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 26.0 n/a 0.07 n/a 26.07 26.07
Glucose (dextrose) (g) n/a n/a 0.0 0.37 n/a 12.99 n/a 13.36 13.36
Fructose (g) n/a n/a 0.0 0.31 n/a 11.47 n/a 11.78 11.78
Lactose (g) n/a n/a 12.83 0.0 n/a 0.0 n/a 12.83 12.83
Maltose (g) n/a n/a 0.0 0.0 n/a 2.08 n/a 2.08 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 7.45 0.0 215.5 0.37 0.01 200.16 0.3 423.78 423.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.17 0.0 12.83 26.68 0.0 26.62 0.0 66.3 66.3
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 3.8 0.8 6.3 6.3
Calcium (mg) 9.375 0.0 275.72 22.825 0.72 11.83 2.56 323.03 323.03
Iron (mg) 2.9 0.01 0.07 0.2 0.01 0.73 0.66 4.58 4.58
Magnesium (mg) 13.75 0.0 24.4 2.475 0.03 11.83 3.92 56.405 56.405
Phosphorus (mg) 67.5 0.0 222.04 1.1 0.0 28.391 51.6 370.631 370.631
Potassium (mg) 66.875 0.0 348.92 36.575 0.24 210.565 80.0 743.175 743.175
Sodium (mg) 1.25 0.0 97.6 7.7 1162.74 11.83 2.0 1283.12 1283.12
Zinc (mg) 0.44 0.0 0.98 0.01 0.0 0.21 0.26 1.89 1.89
Copper (mg) 0.088 0.0 0.024 0.014 0.001 0.189 0.02 0.336 0.336
Manganese (mg) 0.425 n/a 0.0 0.017 0.003 0.071 0.022 0.537 0.537
Selenium (mcg) 21.2 0.0 9.0 0.3 0.0 n/a 1.0 31.5 31.5
Vitamin A, IU (IU) 0.0 0.0 248.88 0.0 0.0 714.502 0.04 963.422 963.422
Retinol (mcg) 0.0 0.0 68.32 0.0 0.0 n/a 0.0 68.32 68.32
Vitamin A, RAE (mcg_RAE) 0.0 0.0 68.32 0.0 0.0 35.489 0.0 103.809 103.809
Beta Carotene (mcg) 0.0 0.0 12.2 0.0 0.0 260.249 0.0 272.449 272.449
Vitamin E (mg) 0.04 2.51 0.15 0.0 0.0 n/a 0.0 2.69 2.69
Vitamin D (IU) n/a n/a 97.6 n/a n/a n/a n/a 97.6 97.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 0.0 0.0 0.0 0.0 11.25 11.25
Tocopherol, beta (mg) 0.04 n/a 0.0 n/a n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) 0.24 n/a 0.02 n/a n/a n/a n/a 0.26 0.26
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 5.2 0.0 5.2 5.2
Thiamin (mg) 0.494 0.0 0.098 0.0 0.0 0.024 0.094 0.709 0.709
Riboflavin (mg) 0.306 0.0 0.439 0.0 0.0 0.047 0.219 1.012 1.012
Niacin (mg) 3.688 0.0 0.268 0.03 0.0 0.923 1.59 6.499 6.499
Pantothenic acid (mg) 0.275 0.0 0.878 0.036 0.0 0.095 0.452 1.736 1.736
Vitamin B-6 (mg) 0.025 0.0 0.098 0.011 0.0 0.047 0.062 0.243 0.243
Folate (mcg) 114.375 0.0 12.2 0.275 0.0 4.732 93.6 225.182 225.182
Vitamin B-12 (mcg) 0.0 0.0 1.07 0.0 0.0 n/a 0.0 1.07 1.07
Choline (mg) 6.5 n/a 34.9 0.6 0.0 n/a 1.3 43.3 43.3
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 0.0 96.25 96.25
Tryptophan (g) 0.081 0.0 0.195 n/a 0.0 n/a 0.019 0.296 0.296
Threonine (g) 0.175 0.0 0.342 n/a 0.0 n/a 0.08 0.596 0.596
Isoleucine (g) 0.225 0.0 0.415 n/a 0.0 n/a 0.087 0.727 0.727
Leucine (g) 0.444 0.0 0.659 n/a 0.0 n/a 0.122 1.225 1.225
Lysine (g) 0.144 0.0 0.342 n/a 0.0 n/a 0.126 0.612 0.612
Methionine (g) 0.113 0.0 0.195 n/a 0.0 n/a 0.03 0.338 0.338
Cystine (g) 0.138 0.0 0.049 n/a 0.0 n/a 0.02 0.207 0.207
Phenylalanine (g) 0.325 0.0 0.366 n/a 0.0 n/a 0.074 0.765 0.765
Tyrosine (g) 0.194 0.0 0.366 n/a 0.0 n/a 0.063 0.623 0.623
Valine (g) 0.263 0.0 0.464 n/a 0.0 n/a 0.094 0.82 0.82
Arginine (g) 0.263 0.0 0.195 n/a 0.0 n/a 0.085 0.543 0.543
Histidine (g) 0.144 0.0 0.195 n/a 0.0 n/a 0.04 0.379 0.379
Alanine (g) 0.206 0.0 0.244 n/a 0.0 n/a 0.101 0.551 0.551
Aspartic acid (g) 0.275 0.0 0.586 n/a 0.0 n/a 0.156 1.017 1.017
Glutamic acid (g) 2.175 0.0 1.586 n/a 0.0 n/a 0.226 3.987 3.987
Glycine (g) 0.231 0.0 0.195 n/a 0.0 n/a 0.074 0.501 0.501
Proline (g) 0.75 0.0 0.83 n/a 0.0 n/a 0.065 1.645 1.645
Serine (g) 0.325 0.0 0.268 n/a 0.0 n/a 0.076 0.669 0.669
Cholesterol (mg) 0.0 0.0 24.4 0.0 0.0 0.0 0.0 24.4 24.4
Trans Fat (g) n/a 0.702 n/a n/a n/a n/a n/a 0.702 0.702
Saturated Fat (g) 0.1 2.021 4.563 0.0 0.0 0.024 0.024 6.731 6.731
Phytosterols (mg) n/a 68.0 n/a n/a 0.0 n/a n/a 68.0 68.0
Monounsaturated Fat (g) 0.056 6.183 1.976 0.0 0.0 n/a 0.102 8.318 8.318
Polyunsaturated (g) 0.256 17.718 0.488 0.0 0.0 n/a 0.0 18.463 18.463