Receta Baking Powder Onion Biscuits - Detailed Nutritional Facts

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Amount Per Serving 4 servings in recipe	flour 62.5g	baking powder 4.6g	onion soup 1.88g	shortening 2.67g	milk 45.75g	Total Per Serving	Total for Recipe
Protein (g)	6.46	0.0	0.14	0.0	1.54	8.14	32.56
Total Fat (g)	0.61	0.0	0.01	2.67	0.44	3.73	14.92
Carbohydrates (g)	47.69	0.0	1.22	0.0	2.28	51.2	204.8
Ash (g)	0.29	1.7	0.44	0.0	0.34	2.77	11.08
Calories (kcal)	227.5	0.0	5.494	23.603	19.215	275.812	1103.248
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	2.38	2.38	9.52
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.45	0.01	0.07	0.0	41.14	48.67	194.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.17	0.0	0.09	0.0	2.38	2.63	10.52
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	1.7	0.0	0.1	0.0	0.0	1.8	7.2
Calcium (mg)	9.375	0.0	2.681	0.0	54.443	66.499	265.996
Iron (mg)	2.9	0.0	0.02	0.0	0.01	2.94	11.76
Magnesium (mg)	13.75	0.0	1.125	0.0	5.033	19.908	79.632
Phosphorus (mg)	67.5	0.0	3.956	0.0	43.463	114.919	459.676
Potassium (mg)	66.875	0.0	13.519	0.0	68.625	149.019	596.076
Sodium (mg)	1.25	1258.56	150.581	0.0	20.13	1430.521	5722.084
Zinc (mg)	0.44	0.0	0.02	0.0	0.19	0.65	2.6
Copper (mg)	0.088	0.0	0.007	0.0	0.005	0.099	0.396
Manganese (mg)	0.425	0.0	0.013	n/a	0.0	0.438	1.752
Selenium (mcg)	21.2	0.0	0.1	0.0	1.5	22.8	91.2
Vitamin A, IU (IU)	0.0	0.0	0.281	0.0	89.67	89.951	359.804
Retinol (mcg)	0.0	0.0	0.0	0.0	26.535	26.535	106.14
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.019	0.0	26.535	26.554	106.216
Beta Carotene (mcg)	0.0	0.0	0.169	0.0	0.915	1.084	4.336
Vitamin E (mg)	0.04	0.0	0.0	0.02	0.0	0.07	0.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	23.79	23.79	95.16
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	11.25	0.0	0.506	0.0	0.0	11.756	47.024
Tocopherol, beta (mg)	0.04	n/a	0.0	0.0	0.0	0.04	0.16
Tocopherol, gamma (mg)	0.24	n/a	0.01	0.79	0.0	1.04	4.16
Tocopherol, delta (mg)	0.01	n/a	0.01	0.45	0.0	0.46	1.84
Vitamin C (mg)	0.0	0.0	0.1	0.0	0.0	0.1	0.4
Thiamin (mg)	0.494	0.0	0.005	0.0	0.009	0.508	2.032
Riboflavin (mg)	0.306	0.0	0.005	0.0	0.087	0.398	1.592
Niacin (mg)	3.688	0.0	0.028	0.0	0.041	3.756	15.024
Pantothenic acid (mg)	0.275	0.0	0.016	0.0	0.165	0.456	1.824
Vitamin B-6 (mg)	0.025	0.0	0.011	0.0	0.018	0.054	0.216
Folate (mcg)	114.375	0.0	0.0	0.0	2.288	116.663	466.652
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.2	0.2	0.8
Choline (mg)	6.5	0.0	0.5	n/a	8.1	15.1	60.4
Folic acid (mcg)	96.25	0.0	0.0	0.0	0.0	96.25	385.0
Tryptophan (g)	0.081	n/a	n/a	0.0	0.018	0.1	0.4
Threonine (g)	0.175	n/a	n/a	0.0	0.041	0.216	0.864
Isoleucine (g)	0.225	n/a	n/a	0.0	0.087	0.312	1.248
Leucine (g)	0.444	n/a	n/a	0.0	0.174	0.618	2.472
Lysine (g)	0.144	n/a	n/a	0.0	0.133	0.276	1.104
Methionine (g)	0.113	n/a	n/a	0.0	0.037	0.149	0.596
Cystine (g)	0.138	n/a	n/a	0.0	0.055	0.192	0.768
Phenylalanine (g)	0.325	n/a	n/a	0.0	0.078	0.403	1.612
Tyrosine (g)	0.194	n/a	n/a	0.0	0.064	0.258	1.032
Valine (g)	0.263	n/a	n/a	0.0	0.101	0.363	1.452
Arginine (g)	0.263	n/a	n/a	0.0	0.046	0.308	1.232
Histidine (g)	0.144	n/a	n/a	0.0	0.037	0.18	0.72
Alanine (g)	0.206	n/a	n/a	0.0	0.05	0.257	1.028
Aspartic acid (g)	0.275	n/a	n/a	0.0	0.142	0.417	1.668
Glutamic acid (g)	2.175	n/a	n/a	0.0	0.357	2.532	10.128
Glycine (g)	0.231	n/a	n/a	0.0	0.027	0.259	1.036
Proline (g)	0.75	n/a	n/a	0.0	0.165	0.915	3.66
Serine (g)	0.325	n/a	n/a	0.0	0.096	0.421	1.684
Cholesterol (mg)	0.0	0.0	0.0	0.0	2.288	2.288	9.152
Trans Fat (g)	n/a	n/a	n/a	0.892	n/a	0.892	3.568
Saturated Fat (g)	0.1	0.0	0.002	0.621	0.288	1.01	4.04
Phytosterols (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.056	0.0	0.001	1.72	0.128	1.906	7.624
Polyunsaturated (g)	0.256	0.0	0.003	0.186	0.018	0.464	1.856