Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
150g {1 1/2 cups} plain flour
25g {1/4 cup} cornmeal
25g {1/8 cup} vanilla sugar {or plain}
50g {1/2 cup} vanilla sugar
1/4 tsp almond essence
15ml {1 tbsp} cold milk
Turbinado/demerera sugar for sprinkling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
100.0g 		ice
37.0g 		filling
4.2g 		fruit
450.0g 		lime juice
44.0g 		kirsch
13.9g 		flour
5.21g 		marmalade
40.0g 		honey
31.5g 		almonds
0.49g 		pistachios
0.37g 		Total Per Serving Total for Recipe
Protein (g) 0.85 0.0 0.0 2.07 0.18 0.0 0.54 0.12 0.09 0.1 0.08 4.04 4.04
Total Fat (g) 81.11 0.0 0.0 0.45 0.03 0.0 0.05 0.0 0.0 0.24 0.16 82.05 82.05
Carbohydrates (g) 0.06 0.0 1.37 65.93 3.7 0.0 3.98 26.52 25.96 0.11 0.1 127.72 127.72
Ash (g) 0.04 0.04 n/a 0.86 0.14 n/a 0.02 0.08 0.06 0.01 0.01 1.26 1.26
Calories (kcal) 717.0 0.0 5.292 256.5 11.0 32.109 18.964 98.4 95.76 2.829 2.066 1239.921 1239.921
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.01 0.01
Sucrose (g) n/a n/a n/a 0.14 0.21 n/a n/a n/a 0.28 0.02 0.03 0.67 0.67
Glucose (dextrose) (g) n/a n/a n/a 24.71 0.26 n/a n/a n/a 11.26 0.0 0.0 36.23 36.23
Fructose (g) n/a n/a n/a 21.83 0.27 n/a n/a n/a 12.9 0.0 0.0 34.99 34.99
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 3.96 0.0 n/a n/a n/a 0.45 0.0 0.0 4.41 4.41
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 4.6 0.0 0.0 0.0 0.0 0.0 4.6 4.6
Water (g) 17.94 36.96 2.83 380.7 39.95 9.26 0.62 13.28 5.39 0.02 0.01 506.96 506.96
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 1.36 50.63 0.74 0.0 0.01 24.0 25.87 0.02 0.03 102.72 102.72
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.98 0.0 n/a 0.98 0.98
Dietary Fiber (g) 0.0 0.0 0.0 7.2 0.2 0.0 0.1 0.3 0.1 0.1 0.0 8.0 8.0
Calcium (mg) 24.0 1.11 0.084 22.5 6.16 0.0 0.782 15.2 1.89 1.299 0.397 73.421 73.421
Iron (mg) 0.02 0.0 0.0 1.4 0.04 0.01 0.24 0.06 0.13 0.02 0.02 1.93 1.93
Magnesium (mg) 2.0 0.37 0.042 22.5 3.52 0.0 1.146 0.8 0.63 1.319 0.449 32.776 32.776
Phosphorus (mg) 24.0 0.0 0.0 54.0 6.16 0.556 5.627 1.6 1.26 2.381 1.818 97.402 97.402
Potassium (mg) 24.0 0.0 0.042 400.5 51.48 0.278 5.575 14.8 16.38 3.469 3.803 520.326 520.326
Sodium (mg) 11.0 1.48 0.084 22.5 0.88 0.139 0.104 22.4 1.26 0.005 0.004 59.856 59.856
Zinc (mg) 0.09 0.0 0.0 0.41 0.04 0.01 0.04 0.02 0.07 0.02 0.01 0.68 0.68
Copper (mg) 0.02 0.004 0.0 0.36 0.013 0.003 0.007 0.036 0.013 0.005 0.005 0.466 0.466
Manganese (mg) 0.0 0.0 n/a 0.135 0.009 n/a 0.035 0.008 0.025 0.011 0.004 0.228 0.228
Selenium (mcg) 1.0 0.0 0.0 n/a 0.0 0.0 1.8 0.2 0.3 0.0 0.0 3.3 3.3
Vitamin A, IU (IU) 2499.0 0.0 n/a 1359.0 22.0 n/a 0.0 24.8 0.0 0.005 2.052 3906.857 3906.857
Retinol (mcg) 671.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 671.0 671.0
Vitamin A, RAE (mcg_RAE) 684.0 0.0 0.0 67.5 0.88 0.0 0.0 1.2 0.0 0.0 0.104 753.684 753.684
Beta Carotene (mcg) 158.0 0.0 0.0 495.0 13.2 0.0 0.0 6.0 0.0 0.005 1.232 673.437 673.437
Vitamin E (mg) 2.32 0.0 0.0 n/a 0.1 0.0 0.0 0.02 0.0 0.13 0.01 2.58 2.58
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.938 23.2 0.0 0.005 n/a 24.143 24.143
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a 0.02 n/a n/a 0.0 0.08 0.11 0.11
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 9.9 13.2 0.0 0.0 1.9 0.2 0.0 0.0 25.2 25.2
Thiamin (mg) 0.01 0.0 0.0 0.045 0.013 0.001 0.041 0.004 0.0 0.001 0.003 0.119 0.119
Riboflavin (mg) 0.03 0.0 0.0 0.09 0.009 0.0 0.026 0.012 0.013 0.005 0.001 0.185 0.185
Niacin (mg) 0.04 0.0 0.0 1.755 0.062 0.001 0.307 0.02 0.038 0.017 0.005 2.245 2.245
Pantothenic acid (mg) 0.11 0.0 n/a 0.18 0.053 n/a 0.023 0.008 0.022 0.002 0.002 0.4 0.4
Vitamin B-6 (mg) 0.0 0.0 0.0 0.09 0.018 0.0 0.002 0.008 0.006 0.001 0.006 0.131 0.131
Folate (mcg) 3.0 0.0 0.0 9.0 4.4 0.0 9.534 3.6 0.63 0.246 0.189 30.6 30.6
Vitamin B-12 (mcg) 0.17 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.17 0.17
Choline (mg) 18.8 0.0 0.0 n/a 2.2 0.0 0.5 1.2 0.7 0.3 n/a 23.7 23.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 8.023 0.0 0.0 0.0 0.0 8.023 8.023
Tryptophan (g) 0.01 n/a n/a n/a 0.0 n/a 0.007 0.0 0.0 0.001 0.001 0.019 0.019
Threonine (g) 0.04 n/a n/a n/a 0.0 n/a 0.015 0.004 0.0 0.003 0.002 0.064 0.064
Isoleucine (g) 0.05 n/a n/a n/a 0.0 n/a 0.019 0.004 0.003 0.003 0.003 0.083 0.083
Leucine (g) 0.08 n/a n/a n/a 0.009 n/a 0.037 0.004 0.003 0.007 0.006 0.146 0.146
Lysine (g) 0.07 n/a n/a n/a 0.009 n/a 0.012 0.008 0.003 0.003 0.004 0.109 0.109
Methionine (g) 0.02 n/a n/a n/a 0.0 n/a 0.009 0.004 0.0 0.001 0.001 0.035 0.035
Cystine (g) 0.01 n/a n/a n/a 0.0 n/a 0.011 0.0 0.0 0.001 0.001 0.024 0.024
Phenylalanine (g) 0.04 n/a n/a n/a 0.004 n/a 0.027 0.004 0.003 0.006 0.004 0.088 0.088
Tyrosine (g) 0.04 n/a n/a n/a 0.0 n/a 0.016 0.004 0.003 0.002 0.002 0.067 0.067
Valine (g) 0.06 n/a n/a n/a 0.004 n/a 0.022 0.004 0.003 0.004 0.005 0.102 0.102
Arginine (g) 0.03 n/a n/a n/a 0.009 n/a 0.022 0.008 0.003 0.012 0.008 0.091 0.091
Histidine (g) 0.02 n/a n/a n/a 0.0 n/a 0.012 0.004 0.0 0.003 0.002 0.041 0.041
Alanine (g) 0.03 n/a n/a n/a 0.009 n/a 0.017 0.008 0.003 0.005 0.003 0.076 0.076
Aspartic acid (g) 0.06 n/a n/a n/a 0.048 n/a 0.023 0.016 0.009 0.014 0.007 0.178 0.178
Glutamic acid (g) 0.18 n/a n/a n/a 0.031 n/a 0.181 0.012 0.006 0.034 0.014 0.458 0.458
Glycine (g) 0.02 n/a n/a n/a 0.004 n/a 0.019 0.012 0.003 0.007 0.004 0.07 0.07
Proline (g) 0.08 n/a n/a n/a 0.013 n/a 0.063 0.008 0.028 0.005 0.003 0.2 0.2
Serine (g) 0.05 n/a n/a n/a 0.018 n/a 0.027 0.004 0.003 0.005 0.005 0.111 0.111
Cholesterol (mg) 215.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 215.0 215.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 51.37 0.0 0.0 0.045 0.004 0.0 0.008 0.0 0.0 0.018 0.02 51.466 51.466
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.794 0.794 0.794
Monounsaturated Fat (g) 21.02 0.0 0.0 n/a 0.004 0.0 0.005 0.0 0.0 0.152 0.087 21.268 21.268
Polyunsaturated (g) 3.04 0.0 0.0 n/a 0.009 0.0 0.021 0.0 0.0 0.059 0.05 3.179 3.179