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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 recipe rough puff pastry {300gm}; recipe here
2 tbsp bitter orange marmalade, melted; recipe here
Zest of 2 oranges
1 tbsp apricot glaze, melted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream
5.0g 		sugar
13.75g 		strawberries
376.0g 		balsamic vinegar
16.0g 		sugar
20.63g 		cornflour
14.25g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.02 2.52 0.08 0.02 1.33 4.1 4.1
Total Fat (g) 0.97 0.0 1.13 0.0 0.0 0.54 2.63 2.63
Carbohydrates (g) 0.18 13.49 28.88 2.72 20.24 10.87 76.38 76.38
Ash (g) 0.03 0.06 1.5 0.06 0.09 0.22 1.97 1.97
Calories (kcal) 9.75 52.25 120.32 14.08 78.394 52.013 326.807 326.807
Starch (g) n/a n/a 0.15 n/a n/a n/a 0.15 0.15
Sucrose (g) n/a 13.0 1.77 0.0 19.51 n/a 34.28 34.28
Glucose (dextrose) (g) n/a 0.19 7.48 1.21 0.28 n/a 9.16 9.16
Fructose (g) n/a 0.15 9.17 1.18 0.23 n/a 10.74 10.74
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 3.69 0.18 341.97 12.23 0.28 1.29 359.64 359.64
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.01 13.34 18.39 2.39 20.02 0.09 54.23 54.23
Galactose (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 7.5 n/a 0.0 1.4 8.9 8.9
Calcium (mg) 4.8 11.413 60.16 4.32 17.123 20.093 117.908 117.908
Iron (mg) 0.0 0.1 1.54 0.12 0.15 1.03 2.93 2.93
Magnesium (mg) 0.45 1.238 48.88 1.92 1.857 15.675 70.019 70.019
Phosphorus (mg) 4.0 0.55 90.24 3.04 0.825 31.778 130.433 130.433
Potassium (mg) 6.1 18.288 575.28 17.92 27.438 42.465 687.49 687.49
Sodium (mg) 2.0 3.85 3.76 3.68 5.776 0.713 19.779 19.779
Zinc (mg) 0.01 0.0 0.53 0.01 0.01 0.25 0.82 0.82
Copper (mg) 0.001 0.007 0.188 0.005 0.01 0.024 0.235 0.235
Manganese (mg) 0.0 0.008 1.466 0.021 0.012 0.068 1.576 1.576
Selenium (mcg) 0.0 0.2 1.5 n/a 0.2 2.1 4.1 4.1
Vitamin A, IU (IU) 32.8 0.0 45.12 0.0 0.0 0.428 78.348 78.348
Retinol (mcg) 8.9 0.0 0.0 n/a 0.0 0.0 8.9 8.9
Vitamin A, RAE (mcg_RAE) 9.05 0.0 3.76 0.0 0.0 0.0 12.81 12.81
Beta Carotene (mcg) 1.85 0.0 26.32 n/a 0.0 0.143 28.313 28.313
Vitamin E (mg) 0.03 0.0 1.09 n/a 0.0 0.02 1.14 1.14
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 97.76 n/a 0.0 0.713 98.473 98.473
Tocopherol, beta (mg) n/a n/a 0.04 n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) n/a n/a 0.3 n/a n/a n/a 0.3 0.3
Tocopherol, delta (mg) n/a n/a 0.04 n/a n/a n/a 0.04 0.04
Vitamin C (mg) 0.0 0.0 221.1 0.0 0.0 0.0 221.1 221.1
Thiamin (mg) 0.002 0.0 0.075 n/a 0.0 0.204 0.28 0.28
Riboflavin (mg) 0.008 0.0 0.075 n/a 0.0 0.107 0.19 0.19
Niacin (mg) 0.003 0.015 1.466 n/a 0.023 1.402 2.909 2.909
Pantothenic acid (mg) 0.014 0.018 0.489 n/a 0.027 0.094 0.642 0.642
Vitamin B-6 (mg) 0.002 0.006 0.188 n/a 0.008 0.053 0.256 0.256
Folate (mcg) 0.1 0.138 90.24 n/a 0.206 33.203 123.886 123.886
Vitamin B-12 (mcg) 0.01 0.0 0.0 n/a 0.0 0.0 0.01 0.01
Choline (mg) 0.8 0.3 21.4 n/a 0.5 0.6 23.7 23.7
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 29.783 29.783 29.783
Tryptophan (g) 0.002 n/a 0.038 n/a n/a 0.01 0.05 0.05
Threonine (g) 0.006 n/a 0.075 n/a n/a 0.05 0.131 0.131
Isoleucine (g) 0.008 n/a 0.075 n/a n/a 0.047 0.13 0.13
Leucine (g) 0.013 n/a 0.113 n/a n/a 0.164 0.29 0.29
Lysine (g) 0.011 n/a 0.113 n/a n/a 0.037 0.16 0.16
Methionine (g) 0.004 n/a 0.0 n/a n/a 0.029 0.032 0.032
Cystine (g) 0.002 n/a 0.038 n/a n/a 0.024 0.063 0.063
Phenylalanine (g) 0.007 n/a 0.075 n/a n/a 0.066 0.147 0.147
Tyrosine (g) 0.007 n/a 0.075 n/a n/a 0.054 0.136 0.136
Valine (g) 0.009 n/a 0.075 n/a n/a 0.067 0.151 0.151
Arginine (g) 0.005 n/a 0.113 n/a n/a 0.067 0.185 0.185
Histidine (g) 0.004 n/a 0.038 n/a n/a 0.041 0.082 0.082
Alanine (g) 0.005 n/a 0.113 n/a n/a 0.1 0.217 0.217
Aspartic acid (g) 0.011 n/a 0.564 n/a n/a 0.093 0.667 0.667
Glutamic acid (g) 0.029 n/a 0.376 n/a n/a 0.249 0.654 0.654
Glycine (g) 0.003 n/a 0.113 n/a n/a 0.054 0.17 0.17
Proline (g) 0.013 n/a 0.075 n/a n/a 0.117 0.205 0.205
Serine (g) 0.008 n/a 0.113 n/a n/a 0.063 0.183 0.183
Cholesterol (mg) 3.3 0.0 0.0 n/a 0.0 0.0 3.3 3.3
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.601 0.0 0.075 0.0 0.0 0.076 0.752 0.752
Phytosterols (mg) n/a n/a 45.12 n/a n/a n/a 45.12 45.12
Monounsaturated Fat (g) 0.279 0.0 0.15 n/a 0.0 0.143 0.572 0.572
Polyunsaturated (g) 0.036 0.0 0.602 n/a 0.0 0.245 0.883 0.883