Receta Baklava - Detailed Nutritional Facts
Amount Per Serving
20 servings in recipe |
pastry
2.5g |
butter
1.42g |
walnuts
7.2g |
cinnamon
0.2g |
sugar
3.33g |
syrup
2.05g |
sugar
40.0g |
water
23.7g |
cinnamon
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.33 | 0.01 | 1.1 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.44 | 28.8 |
Total Fat (g) | 0.53 | 1.15 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.38 | 127.6 |
Carbohydrates (g) | 0.64 | 0.0 | 0.99 | 0.16 | 3.33 | 1.37 | 39.99 | 0.0 | n/a | 46.48 | 929.6 |
Ash (g) | n/a | 0.03 | 0.13 | 0.01 | 0.0 | n/a | 0.0 | 0.02 | n/a | 0.19 | 3.8 |
Calories (kcal) | 8.725 | 10.163 | 47.088 | 0.482 | 12.901 | 5.31 | 154.8 | 0.0 | n/a | 239.468 | 4789.36 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.17 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.17 | 3.4 |
Glucose (dextrose) (g) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.2 |
Fructose (g) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.2 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.96 | 0.22 | 0.29 | 0.02 | 0.0 | 0.67 | 0.01 | 23.68 | n/a | 25.86 | 517.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.0 | 0.19 | 0.0 | 3.33 | 0.9 | 39.96 | 0.0 | n/a | 44.41 | 888.2 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 12.0 |
Calcium (mg) | 0.625 | 0.34 | 7.056 | 1.954 | 0.033 | 0.144 | 0.4 | 0.711 | n/a | 11.263 | 225.26 |
Iron (mg) | 0.06 | 0.0 | 0.21 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 6.0 |
Magnesium (mg) | 0.425 | 0.028 | 11.376 | 0.117 | 0.0 | 0.041 | 0.0 | 0.237 | n/a | 12.224 | 244.48 |
Phosphorus (mg) | 3.25 | 0.34 | 24.912 | 0.125 | 0.0 | 0.123 | 0.0 | 0.0 | n/a | 28.75 | 575.0 |
Potassium (mg) | 4.25 | 0.34 | 31.752 | 0.84 | 0.067 | 0.513 | 0.8 | 0.0 | n/a | 38.562 | 771.24 |
Sodium (mg) | 11.4 | 8.165 | 0.144 | 0.02 | 0.0 | 1.681 | 0.0 | 0.948 | n/a | 22.357 | 447.14 |
Zinc (mg) | 0.06 | 0.0 | 0.22 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.29 | 5.8 |
Copper (mg) | 0.002 | 0.0 | 0.114 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | n/a | 0.12 | 2.4 |
Manganese (mg) | n/a | 0.0 | 0.246 | 0.034 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.28 | 5.6 |
Selenium (mcg) | 0.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 1.2 | 24.0 |
Vitamin A, IU (IU) | n/a | 35.423 | 1.44 | 0.575 | 0.0 | n/a | 0.0 | 0.0 | n/a | 37.439 | 748.78 |
Retinol (mcg) | 4.075 | 9.511 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 13.586 | 271.72 |
Vitamin A, RAE (mcg_RAE) | 4.3 | 9.696 | 0.072 | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 14.097 | 281.94 |
Beta Carotene (mcg) | 2.775 | 2.24 | 0.864 | 0.218 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.097 | 121.94 |
Vitamin E (mg) | 0.05 | 0.03 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.14 | 2.8 |
Vitamin D (IU) | n/a | 0.794 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.794 | 15.88 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.029 | 0.58 |
Lutein + zeaxanthin (mcg) | 1.7 | 0.0 | 0.648 | 0.433 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.781 | 55.62 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.2 |
Tocopherol, gamma (mg) | n/a | 0.0 | 1.5 | 0.02 | n/a | n/a | n/a | n/a | n/a | 1.52 | 30.4 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.14 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.14 | 2.8 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 2.0 |
Thiamin (mg) | 0.006 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.031 | 0.62 |
Riboflavin (mg) | 0.007 | 0.0 | 0.011 | 0.0 | 0.001 | 0.0 | 0.008 | 0.0 | n/a | 0.027 | 0.54 |
Niacin (mg) | 0.079 | 0.001 | 0.081 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.164 | 3.28 |
Pantothenic acid (mg) | n/a | 0.002 | 0.041 | 0.001 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.043 | 0.86 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.039 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.043 | 0.86 |
Folate (mcg) | 1.3 | 0.043 | 7.056 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8.41 | 168.2 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.6 |
Choline (mg) | 1.7 | 0.3 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.8 | 96.0 |
Folic acid (mcg) | 0.85 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.85 | 17.0 |
Tryptophan (g) | n/a | 0.0 | 0.012 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.012 | 0.24 |
Threonine (g) | n/a | 0.001 | 0.043 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.044 | 0.88 |
Isoleucine (g) | n/a | 0.001 | 0.045 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.046 | 0.92 |
Leucine (g) | n/a | 0.001 | 0.084 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.086 | 1.72 |
Lysine (g) | n/a | 0.001 | 0.03 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.032 | 0.64 |
Methionine (g) | n/a | 0.0 | 0.017 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.018 | 0.36 |
Cystine (g) | n/a | 0.0 | 0.015 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.015 | 0.3 |
Phenylalanine (g) | n/a | 0.001 | 0.051 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.052 | 1.04 |
Tyrosine (g) | n/a | 0.001 | 0.03 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.6 |
Valine (g) | n/a | 0.001 | 0.054 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.055 | 1.1 |
Arginine (g) | n/a | 0.0 | 0.164 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.165 | 3.3 |
Histidine (g) | n/a | 0.0 | 0.028 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.029 | 0.58 |
Alanine (g) | n/a | 0.0 | 0.05 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.051 | 1.02 |
Aspartic acid (g) | n/a | 0.001 | 0.132 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.133 | 2.66 |
Glutamic acid (g) | n/a | 0.003 | 0.203 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.206 | 4.12 |
Glycine (g) | n/a | 0.0 | 0.059 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.06 | 1.2 |
Proline (g) | n/a | 0.001 | 0.051 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.053 | 1.06 |
Serine (g) | n/a | 0.001 | 0.067 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.068 | 1.36 |
Cholesterol (mg) | 2.625 | 3.048 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.673 | 113.46 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.129 | 0.728 | 0.441 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.299 | 25.98 |
Phytosterols (mg) | n/a | n/a | 5.184 | 0.051 | n/a | n/a | n/a | n/a | n/a | 5.235 | 104.7 |
Monounsaturated Fat (g) | 0.244 | 0.298 | 0.643 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.186 | 23.72 |
Polyunsaturated (g) | 0.121 | 0.043 | 3.396 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 3.561 | 71.22 |