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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Phyllo pastry sheets
1/2 c. Fine grain semolina
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
28.35g 		milk
61.0g 		sugar
5.56g 		salt
0.13g 		sugar
44.44g 		water
39.5g 		lemon juice
2.54g 		Total Per Serving Total for Recipe
Protein (g) 0.24 2.06 0.0 0.0 0.0 0.0 0.01 2.31 27.72
Total Fat (g) 22.99 0.59 0.0 0.0 0.0 0.0 0.0 23.59 283.08
Carbohydrates (g) 0.02 3.04 5.55 0.0 44.44 0.0 0.22 53.27 639.24
Ash (g) 0.6 0.46 0.0 0.12 0.0 0.04 0.01 1.23 14.76
Calories (kcal) 203.264 25.62 21.501 0.0 171.999 0.0 0.635 423.019 5076.228
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 3.17 n/a n/a n/a n/a n/a 3.17 38.04
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.5 54.85 0.0 0.0 0.01 39.46 2.31 101.13 1213.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 3.17 5.55 0.0 44.4 0.0 0.06 53.21 638.52
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 6.804 72.59 0.056 0.03 0.444 1.185 0.178 81.287 975.444
Iron (mg) 0.01 0.02 0.0 0.0 0.0 0.0 0.0 0.03 0.36
Magnesium (mg) 0.567 6.71 0.0 0.001 0.0 0.395 0.153 7.826 93.912
Phosphorus (mg) 6.804 57.95 0.0 0.0 0.0 0.0 0.153 64.906 778.872
Potassium (mg) 6.804 91.5 0.111 0.01 0.889 0.0 3.152 102.465 1229.58
Sodium (mg) 163.291 26.84 0.0 48.448 0.0 1.58 0.025 240.184 2882.208
Zinc (mg) 0.03 0.26 0.0 0.0 0.0 0.0 0.0 0.29 3.48
Copper (mg) 0.0 0.006 0.0 0.0 0.0 0.004 0.001 0.011 0.132
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Selenium (mcg) 0.3 2.0 0.0 0.0 0.3 0.0 0.0 2.6 31.2
Vitamin A, IU (IU) 708.446 119.56 0.0 0.0 0.0 0.0 0.508 828.514 9942.168
Retinol (mcg) 190.223 35.38 0.0 0.0 0.0 0.0 0.0 225.603 2707.236
Vitamin A, RAE (mcg_RAE) 193.908 35.38 0.0 0.0 0.0 0.0 0.025 229.314 2751.768
Beta Carotene (mcg) 44.792 1.22 0.0 0.0 0.0 0.0 0.076 46.088 553.056
Vitamin E (mg) 0.66 0.01 0.0 0.0 0.0 0.0 0.0 0.67 8.04
Vitamin D (IU) 15.876 31.72 n/a n/a n/a 0.0 n/a 47.596 571.152
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.229 0.229 2.748
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1.2 14.4
Thiamin (mg) 0.003 0.012 0.0 0.0 0.0 0.0 0.001 0.016 0.192
Riboflavin (mg) 0.009 0.116 0.001 0.0 0.009 0.0 0.0 0.135 1.62
Niacin (mg) 0.011 0.055 0.0 0.0 0.0 0.0 0.003 0.069 0.828
Pantothenic acid (mg) 0.031 0.22 0.0 0.0 0.0 0.0 0.003 0.253 3.036
Vitamin B-6 (mg) 0.0 0.024 0.0 0.0 0.0 0.0 0.001 0.026 0.312
Folate (mcg) 0.85 3.05 0.0 0.0 0.0 0.0 0.33 4.231 50.772
Vitamin B-12 (mcg) 0.05 0.27 0.0 0.0 0.0 0.0 0.0 0.32 3.84
Choline (mg) 5.3 10.8 0.0 0.0 0.0 0.0 0.1 16.3 195.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.024 n/a 0.0 n/a n/a n/a 0.027 0.324
Threonine (g) 0.011 0.055 n/a 0.0 n/a n/a n/a 0.066 0.792
Isoleucine (g) 0.014 0.116 n/a 0.0 n/a n/a n/a 0.13 1.56
Leucine (g) 0.023 0.232 n/a 0.0 n/a n/a n/a 0.254 3.048
Lysine (g) 0.02 0.177 n/a 0.0 n/a n/a n/a 0.197 2.364
Methionine (g) 0.006 0.049 n/a 0.0 n/a n/a n/a 0.054 0.648
Cystine (g) 0.003 0.073 n/a 0.0 n/a n/a n/a 0.076 0.912
Phenylalanine (g) 0.011 0.104 n/a 0.0 n/a n/a n/a 0.115 1.38
Tyrosine (g) 0.011 0.085 n/a 0.0 n/a n/a n/a 0.097 1.164
Valine (g) 0.017 0.134 n/a 0.0 n/a n/a n/a 0.151 1.812
Arginine (g) 0.009 0.061 n/a 0.0 n/a n/a n/a 0.07 0.84
Histidine (g) 0.006 0.049 n/a 0.0 n/a n/a n/a 0.054 0.648
Alanine (g) 0.009 0.067 n/a 0.0 n/a n/a n/a 0.076 0.912
Aspartic acid (g) 0.017 0.189 n/a 0.0 n/a n/a n/a 0.206 2.472
Glutamic acid (g) 0.051 0.476 n/a 0.0 n/a n/a n/a 0.527 6.324
Glycine (g) 0.006 0.037 n/a 0.0 n/a n/a n/a 0.042 0.504
Proline (g) 0.023 0.22 n/a 0.0 n/a n/a n/a 0.242 2.904
Serine (g) 0.014 0.128 n/a 0.0 n/a n/a n/a 0.142 1.704
Cholesterol (mg) 60.951 3.05 0.0 0.0 0.0 0.0 0.0 64.001 768.012
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.563 0.384 0.0 0.0 0.0 0.0 0.0 14.947 179.364
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.959 0.171 0.0 0.0 0.0 0.0 0.0 6.13 73.56
Polyunsaturated (g) 0.862 0.024 0.0 0.0 0.0 0.0 0.0 0.886 10.632