Receta Balboa "J 1" Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	ketchup 420.0g	orange juice 372.0g	raisins 123.75g	sugar 55.0g	worcestershire 68.75g	vinegar 45.0g	soy sauce 32.0g	ginger 11.16g	garlic 14.79g	onion 6.9g	chili sauce 9.6g	Total Per Serving	Total for Recipe
Protein (g)	7.31	2.6	3.8	0.07	0.0	0.0	2.01	0.2	0.94	0.7	0.12	17.75	17.75
Total Fat (g)	1.3	0.74	0.57	0.0	0.0	0.0	0.01	0.08	0.07	0.07	0.07	2.93	2.93
Carbohydrates (g)	105.63	38.69	97.99	53.95	13.38	0.42	2.44	1.98	4.89	5.57	0.08	325.0	325.0
Ash (g)	15.37	1.49	2.29	0.25	n/a	n/a	4.9	0.09	0.22	0.22	0.19	25.01	25.01
Calories (kcal)	407.4	167.4	370.013	209.0	53.625	9.45	16.96	8.928	22.037	23.943	1.152	1289.908	1289.908
Starch (g)	n/a	n/a	3.34	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.34	3.34
Sucrose (g)	0.0	n/a	0.56	52.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	52.56	52.56
Glucose (dextrose) (g)	49.35	n/a	34.34	0.74	n/a	n/a	n/a	n/a	n/a	n/a	n/a	84.43	84.43
Fructose (g)	39.02	n/a	36.73	0.61	n/a	n/a	n/a	n/a	n/a	n/a	n/a	76.36	76.36
Lactose (g)	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	7.27	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	7.27	7.27
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	290.43	328.48	19.09	0.74	54.0	42.21	22.65	8.8	8.66	0.35	9.14	784.54	784.54
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	95.63	31.25	73.25	53.36	6.9	0.18	0.54	0.19	0.15	2.45	0.01	263.91	263.91
Galactose (g)	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.3	0.7	4.6	0.0	0.0	0.0	0.3	0.2	0.3	0.4	0.1	7.8	7.8
Calcium (mg)	75.6	40.92	61.875	45.65	73.563	3.15	6.08	1.786	26.77	25.047	1.152	361.592	361.592
Iron (mg)	2.14	0.74	2.33	0.39	3.64	0.09	0.62	0.07	0.25	0.18	0.11	10.56	10.56
Magnesium (mg)	79.8	40.92	39.6	4.95	8.938	2.25	13.76	4.799	3.698	8.418	1.152	208.284	208.284
Phosphorus (mg)	138.6	63.24	124.988	2.2	41.25	3.6	40.0	3.794	22.629	23.46	2.208	465.969	465.969
Potassium (mg)	1604.4	744.0	926.888	73.15	550.0	32.85	69.44	46.314	59.308	65.067	12.288	4183.704	4183.704
Sodium (mg)	4678.8	3.72	13.613	15.4	673.75	2.25	1803.84	1.451	2.514	3.726	60.768	7259.832	7259.832
Zinc (mg)	1.09	0.19	0.27	0.02	0.13	0.02	0.17	0.04	0.17	0.16	0.02	2.27	2.27
Copper (mg)	0.756	0.149	0.396	0.028	0.138	0.005	0.032	0.026	0.044	0.012	0.008	1.592	1.592
Manganese (mg)	0.546	0.037	0.371	0.033	n/a	n/a	0.134	0.026	0.247	0.026	0.011	1.431	1.431
Selenium (mcg)	1.3	0.4	0.7	0.7	0.3	0.0	0.2	0.1	2.1	0.1	0.0	6.0	6.0
Vitamin A, IU (IU)	3918.6	744.0	0.0	0.0	n/a	n/a	0.0	0.0	1.331	0.0	157.44	4821.371	4821.371
Retinol (mcg)	0.0	0.0	0.0	0.0	0.688	0.0	0.0	0.0	0.0	0.0	0.0	0.688	0.688
Vitamin A, RAE (mcg_RAE)	197.4	37.2	0.0	0.0	3.438	0.0	0.0	0.0	0.0	0.0	7.872	245.91	245.91
Beta Carotene (mcg)	2352.0	122.76	0.0	0.0	29.563	0.0	0.0	0.0	0.74	0.0	88.224	2593.286	2593.286
Vitamin E (mg)	6.13	0.15	0.15	0.0	0.06	0.0	0.0	0.03	0.01	0.02	0.0	6.54	6.54
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	70177.8	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	70177.8	70177.8
Lutein + zeaxanthin (mcg)	0.0	427.8	0.0	0.0	33.0	0.0	0.0	0.0	2.366	0.0	0.96	464.126	464.126
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.55	n/a	0.05	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.6	0.6
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	63.4	186.0	2.8	0.0	8.9	0.0	0.0	0.6	4.6	1.0	0.4	267.8	267.8
Thiamin (mg)	0.042	0.335	0.136	0.0	0.048	0.0	0.01	0.003	0.03	0.029	0.003	0.635	0.635
Riboflavin (mg)	0.546	0.112	0.161	0.0	0.089	0.0	0.054	0.003	0.016	0.004	0.008	0.994	0.994
Niacin (mg)	6.006	1.488	0.953	0.061	0.481	0.0	0.704	0.084	0.104	0.045	0.017	9.942	9.942
Pantothenic acid (mg)	0.21	0.707	0.124	0.072	n/a	n/a	0.096	0.022	0.089	n/a	0.011	1.33	1.33
Vitamin B-6 (mg)	0.63	0.149	0.21	0.022	0.0	0.0	0.048	0.018	0.183	0.084	0.014	1.359	1.359
Folate (mcg)	42.0	111.6	6.188	0.55	5.5	0.0	4.48	1.228	0.444	11.454	0.096	183.539	183.539
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	52.5	23.1	13.7	1.3	1.9	0.0	5.9	3.2	3.4	2.7	0.0	107.6	107.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.096	0.096	0.096
Tryptophan (g)	0.084	0.0	0.062	n/a	n/a	n/a	0.029	0.001	0.01	0.008	0.002	0.196	0.196
Threonine (g)	0.252	0.037	0.099	n/a	n/a	n/a	0.08	0.004	0.024	0.014	0.005	0.515	0.515
Isoleucine (g)	0.21	0.037	0.074	n/a	n/a	n/a	0.096	0.006	0.033	0.02	0.004	0.479	0.479
Leucine (g)	0.336	0.037	0.124	n/a	n/a	n/a	0.16	0.008	0.046	0.023	0.007	0.74	0.74
Lysine (g)	0.336	0.037	0.099	n/a	n/a	n/a	0.115	0.007	0.04	0.032	0.006	0.672	0.672
Methionine (g)	0.084	0.0	0.025	n/a	n/a	n/a	0.029	0.001	0.012	0.006	0.002	0.159	0.159
Cystine (g)	0.084	0.037	0.025	n/a	n/a	n/a	0.035	0.001	0.01	0.012	0.003	0.208	0.208
Phenylalanine (g)	0.252	0.037	0.173	n/a	n/a	n/a	0.106	0.006	0.027	0.017	0.004	0.621	0.621
Tyrosine (g)	0.168	0.0	0.012	n/a	n/a	n/a	0.074	0.002	0.012	0.016	0.003	0.287	0.287
Valine (g)	0.252	0.037	0.099	n/a	n/a	n/a	0.099	0.008	0.043	0.017	0.006	0.56	0.56
Arginine (g)	0.21	0.186	0.507	n/a	n/a	n/a	0.138	0.004	0.093	0.092	0.006	1.237	1.237
Histidine (g)	0.168	0.0	0.087	n/a	n/a	n/a	0.051	0.003	0.016	0.01	0.003	0.338	0.338
Alanine (g)	0.378	0.074	0.136	n/a	n/a	n/a	0.09	0.003	0.019	0.015	0.005	0.721	0.721
Aspartic acid (g)	1.47	0.298	0.136	n/a	n/a	n/a	0.214	0.023	0.072	0.035	0.018	2.267	2.267
Glutamic acid (g)	4.62	0.112	0.198	n/a	n/a	n/a	0.474	0.018	0.12	0.13	0.016	5.687	5.687
Glycine (g)	0.21	0.037	0.099	n/a	n/a	n/a	0.09	0.004	0.03	0.023	0.005	0.497	0.497
Proline (g)	0.252	0.149	0.309	n/a	n/a	n/a	0.147	0.004	0.015	0.028	0.006	0.911	0.911
Serine (g)	0.294	0.037	0.087	n/a	n/a	n/a	0.115	0.006	0.028	0.017	0.005	0.589	0.589
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.168	0.074	0.074	0.0	0.0	0.0	0.003	0.022	0.013	0.012	0.011	0.378	0.378
Phytosterols (mg)	29.4	n/a	n/a	n/a	n/a	n/a	n/a	1.674	n/a	6.003	n/a	37.077	37.077
Monounsaturated Fat (g)	0.21	0.149	0.062	0.0	0.0	0.0	0.003	0.017	0.001	0.011	0.006	0.459	0.459
Polyunsaturated (g)	0.546	0.149	0.05	0.0	0.0	0.0	0.006	0.017	0.037	0.03	0.038	0.873	0.873