Receta Baliada - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt Flour Tortillas (6 tortillas)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	flour tortillas 0.0g	beans 32.33g	cream 76.67g	Total Per Serving	Total for Recipe
Protein (g)	n/a	6.98	1.59	8.57	51.42
Total Fat (g)	n/a	0.46	15.13	15.59	93.54
Carbohydrates (g)	n/a	20.16	2.21	22.37	134.22
Ash (g)	n/a	1.16	0.65	1.82	10.92
Calories (kcal)	n/a	110.257	147.967	258.223	1549.338
Starch (g)	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	2.68	2.68	16.08
Maltose (g)	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0
Water (g)	n/a	3.56	57.09	60.65	363.9
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.69	2.68	3.37	20.22
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	n/a	4.9	0.0	4.9	29.4
Calcium (mg)	n/a	39.77	84.333	124.103	744.618
Iron (mg)	n/a	1.62	0.13	1.75	10.5
Magnesium (mg)	n/a	55.29	7.667	62.957	377.742
Phosphorus (mg)	n/a	113.813	88.167	201.98	1211.88
Potassium (mg)	n/a	479.503	108.1	587.603	3525.618
Sodium (mg)	n/a	1.617	61.333	62.95	377.7
Zinc (mg)	n/a	1.18	0.29	1.47	8.82
Copper (mg)	n/a	0.272	0.015	0.287	1.722
Manganese (mg)	n/a	0.343	0.008	0.35	2.1
Selenium (mcg)	n/a	1.0	2.0	3.0	18.0
Vitamin A, IU (IU)	n/a	0.0	441.6	441.6	2649.6
Retinol (mcg)	n/a	0.0	122.667	122.667	736.002
Vitamin A, RAE (mcg_RAE)	n/a	0.0	124.2	124.2	745.2
Beta Carotene (mcg)	n/a	0.0	19.933	19.933	119.598
Vitamin E (mg)	n/a	0.07	0.34	0.41	2.46
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.03	0.03	0.18
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.7	0.7	4.2
Thiamin (mg)	n/a	0.291	0.031	0.322	1.932
Riboflavin (mg)	n/a	0.061	0.13	0.192	1.152
Niacin (mg)	n/a	0.634	0.084	0.718	4.308
Pantothenic acid (mg)	n/a	0.291	0.261	0.552	3.312
Vitamin B-6 (mg)	n/a	0.094	0.046	0.14	0.84
Folate (mcg)	n/a	143.56	5.367	148.927	893.562
Vitamin B-12 (mcg)	n/a	0.0	0.21	0.21	1.26
Choline (mg)	n/a	21.5	14.7	36.2	217.2
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.084	0.031	0.115	0.69
Threonine (g)	n/a	0.294	0.092	0.386	2.316
Isoleucine (g)	n/a	0.307	0.107	0.415	2.49
Leucine (g)	n/a	0.559	0.207	0.766	4.596
Lysine (g)	n/a	0.479	0.176	0.655	3.93
Methionine (g)	n/a	0.107	0.054	0.16	0.96
Cystine (g)	n/a	0.078	0.023	0.101	0.606
Phenylalanine (g)	n/a	0.378	0.1	0.478	2.868
Tyrosine (g)	n/a	0.197	0.1	0.297	1.782
Valine (g)	n/a	0.365	0.13	0.496	2.976
Arginine (g)	n/a	0.433	0.077	0.51	3.06
Histidine (g)	n/a	0.194	0.061	0.255	1.53
Alanine (g)	n/a	0.294	0.077	0.371	2.226
Aspartic acid (g)	n/a	0.844	0.169	1.013	6.078
Glutamic acid (g)	n/a	1.064	0.437	1.501	9.006
Glycine (g)	n/a	0.272	0.046	0.318	1.908
Proline (g)	n/a	0.297	0.199	0.497	2.982
Serine (g)	n/a	0.382	0.123	0.504	3.024
Cholesterol (mg)	n/a	0.0	39.867	39.867	239.202
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.12	8.824	8.944	53.664
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.039	3.887	3.926	23.556
Polyunsaturated (g)	n/a	0.197	0.644	0.841	5.046