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Receta Balinese BBQ Pork Roast - Babi Guling - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 boneless pork shoulder roast, about 3 pounds (or bone in roast, about 3.5 pounds)
4 large shallots or 2 small onions
4-8 Thai chiles or 2-4 jalapenos
1 Tbsp chopped fresh galangal, or 1 Tbsp more ginger
3 stalks fresh lemongrass, trimmed and finely chopped or 3 large strips lemon zest
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pork shoulder roast
0.0g 		shallots
0.0g 		chiles
0.0g 		garlic
1.74g 		ginger
1.86g 		coriander
0.45g 		pepper
0.35g 		lime juice
5.04g 		sugar
2.29g 		salt
2.0g 		oil
6.8g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a n/a 0.11 0.03 0.06 0.04 0.02 0.0 0.0 0.0 0.26 1.56
Total Fat (g) n/a n/a n/a 0.01 0.01 0.08 0.01 0.0 0.0 0.0 6.8 6.92 41.52
Carbohydrates (g) n/a n/a n/a 0.58 0.33 0.25 0.23 0.42 2.25 0.0 0.0 4.05 24.3
Ash (g) n/a n/a n/a 0.03 0.01 0.03 0.02 0.02 0.01 2.0 0.0 2.1 12.6
Calories (kcal) n/a n/a n/a 2.593 1.488 1.341 0.893 1.26 8.708 0.0 60.112 76.395 458.37
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 2.17 n/a n/a 2.19 13.14
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 n/a n/a 0.06 0.36
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 n/a n/a 0.06 0.36
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a n/a 1.02 1.47 0.04 0.04 4.58 0.03 0.0 0.0 7.18 43.08
Caffeine (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a n/a 0.02 0.03 n/a 0.0 0.09 2.22 0.0 0.0 2.36 14.16
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a n/a 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.4 2.4
Calcium (mg) n/a n/a n/a 3.149 0.298 3.191 1.53 0.706 1.902 0.48 0.0 11.255 67.53
Iron (mg) n/a n/a n/a 0.03 0.01 0.07 0.1 0.0 0.02 0.01 0.0 0.24 1.44
Magnesium (mg) n/a n/a n/a 0.435 0.8 1.485 0.679 0.403 0.206 0.02 0.0 4.028 24.168
Phosphorus (mg) n/a n/a n/a 2.662 0.632 1.841 0.606 0.706 0.092 0.0 0.0 6.538 39.228
Potassium (mg) n/a n/a n/a 6.977 7.719 5.702 4.407 5.899 3.048 0.16 0.0 33.911 203.466
Sodium (mg) n/a n/a n/a 0.296 0.242 0.158 0.154 0.101 0.642 775.16 0.0 776.752 4660.512
Zinc (mg) n/a n/a n/a 0.02 0.01 0.02 0.0 0.0 0.0 0.0 0.0 0.06 0.36
Copper (mg) n/a n/a n/a 0.005 0.004 0.004 0.004 0.002 0.001 0.001 0.0 0.021 0.126
Manganese (mg) n/a n/a n/a 0.029 0.004 0.009 0.02 0.001 0.001 0.002 n/a 0.066 0.396
Selenium (mcg) n/a n/a n/a 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.4 2.4
Vitamin A, IU (IU) n/a n/a n/a 0.157 0.0 0.0 1.047 2.521 0.0 0.0 0.0 3.724 22.344
Retinol (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a n/a 0.0 0.0 0.0 0.053 0.101 0.0 0.0 0.0 0.153 0.918
Beta Carotene (mcg) n/a n/a n/a 0.087 0.0 n/a 0.546 1.513 0.0 0.0 0.0 2.146 12.876
Vitamin E (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.01 0.0 0.0 0.63 0.65 3.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 0.0 n/a 0.021 0.0 0.0 0.0 0.0 0.021 0.126
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.278 0.0 n/a 0.718 0.0 0.0 0.0 0.0 0.996 5.976
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a n/a 0.5 0.1 0.1 0.1 1.5 0.0 0.0 0.0 2.3 13.8
Thiamin (mg) n/a n/a n/a 0.003 0.001 0.001 0.0 0.002 0.0 0.0 0.0 0.007 0.042
Riboflavin (mg) n/a n/a n/a 0.002 0.001 0.001 0.001 0.001 0.0 0.0 0.0 0.006 0.036
Niacin (mg) n/a n/a n/a 0.012 0.014 0.01 0.004 0.007 0.003 0.0 0.0 0.049 0.294
Pantothenic acid (mg) n/a n/a n/a 0.01 0.004 n/a n/a 0.006 0.003 0.0 0.0 0.023 0.138
Vitamin B-6 (mg) n/a n/a n/a 0.022 0.003 n/a 0.001 0.002 0.001 0.0 0.0 0.029 0.174
Folate (mcg) n/a n/a n/a 0.052 0.205 0.0 0.035 0.504 0.023 0.0 0.0 0.819 4.914
Vitamin B-12 (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a n/a 0.4 0.5 n/a 0.0 0.3 0.1 0.0 n/a 1.3 7.8
Folic acid (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.001 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.001 0.006
Threonine (g) n/a n/a n/a 0.003 0.001 n/a n/a 0.0 n/a 0.0 0.0 0.004 0.024
Isoleucine (g) n/a n/a n/a 0.004 0.001 n/a n/a 0.0 n/a 0.0 0.0 0.005 0.03
Leucine (g) n/a n/a n/a 0.005 0.001 n/a n/a 0.001 n/a 0.0 0.0 0.008 0.048
Lysine (g) n/a n/a n/a 0.005 0.001 n/a n/a 0.001 n/a 0.0 0.0 0.007 0.042
Methionine (g) n/a n/a n/a 0.001 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.002 0.012
Cystine (g) n/a n/a n/a 0.001 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.001 0.006
Phenylalanine (g) n/a n/a n/a 0.003 0.001 n/a n/a 0.001 n/a 0.0 0.0 0.005 0.03
Tyrosine (g) n/a n/a n/a 0.001 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.002 0.012
Valine (g) n/a n/a n/a 0.005 0.001 n/a n/a 0.001 n/a 0.0 0.0 0.007 0.042
Arginine (g) n/a n/a n/a 0.011 0.001 n/a n/a 0.001 n/a 0.0 0.0 0.013 0.078
Histidine (g) n/a n/a n/a 0.002 0.001 n/a n/a 0.0 n/a 0.0 0.0 0.002 0.012
Alanine (g) n/a n/a n/a 0.002 0.001 n/a n/a 0.001 n/a 0.0 0.0 0.004 0.024
Aspartic acid (g) n/a n/a n/a 0.009 0.004 n/a n/a 0.006 n/a 0.0 0.0 0.018 0.108
Glutamic acid (g) n/a n/a n/a 0.014 0.003 n/a n/a 0.004 n/a 0.0 0.0 0.021 0.126
Glycine (g) n/a n/a n/a 0.003 0.001 n/a n/a 0.001 n/a 0.0 0.0 0.005 0.03
Proline (g) n/a n/a n/a 0.002 0.001 n/a n/a 0.002 n/a 0.0 0.0 0.004 0.024
Serine (g) n/a n/a n/a 0.003 0.001 n/a n/a 0.002 n/a 0.0 0.0 0.006 0.036
Cholesterol (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.175 0.175 1.05
Saturated Fat (g) n/a n/a n/a 0.002 0.004 0.004 0.003 0.001 0.0 0.0 0.505 0.519 3.114
Phytosterols (mg) n/a n/a n/a n/a 0.279 0.207 0.322 n/a n/a 0.0 17.0 17.808 106.848
Monounsaturated Fat (g) n/a n/a n/a 0.0 0.003 0.061 0.004 0.001 0.0 0.0 1.546 1.614 9.684
Polyunsaturated (g) n/a n/a n/a 0.004 0.003 0.008 0.004 0.001 0.0 0.0 4.43 4.449 26.694