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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(4 1/2-pound) duck, washed and patted dry
18 shallots peeled and halved and sliced
3 stalks lemon grass, finely sliced
5 kaffir lime leaves, finely sliced
6 candlenuts, chopped
½ tsp kenchur powder (kenchur is a ginger-like root that has a unique camphor flavor – ½ tsp of powder is used in lieu of a one-inch piece of root)
5 bird's-eye chiles, sliced
2 teaspoons dried shrimp paste, roasted and coarsely crushed
Salt and pepper
4-5 sheets of rice paper, 8-10 inches in diameter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		garlic
3.39g 		shallots
0.0g 		lemon grass
0.0g 		turmeric
4.08g 		pepper corns
0.95g 		ginger
5.58g 		soy sauce
17.0g 		coconut oil
21.8g 		pepper
0.0g 		salt
0.0g 		banana
15.1g 		Total Per Serving Total for Recipe
Protein (g) 0.22 n/a n/a 0.32 0.02 0.1 1.07 0.0 n/a n/a 0.16 1.89 9.45
Total Fat (g) 0.02 n/a n/a 0.4 0.01 0.04 0.01 21.8 n/a n/a 0.05 22.32 111.6
Carbohydrates (g) 1.12 n/a n/a 2.65 0.17 0.99 1.29 0.0 n/a n/a 3.45 9.68 48.4
Ash (g) 0.05 n/a n/a 0.25 0.01 0.04 2.6 0.0 n/a n/a 0.12 3.08 15.4
Calories (kcal) 5.056 n/a n/a 14.443 0.71 4.464 9.01 187.916 n/a n/a 13.443 235.041 1175.205
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.81 0.81 4.05
Sucrose (g) n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.36 0.46 2.3
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.75 0.77 3.85
Fructose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.73 0.75 3.75
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 1.99 n/a n/a 0.46 0.73 4.4 12.03 0.0 n/a n/a 11.31 30.93 154.65
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.03 n/a n/a 0.13 n/a 0.09 0.29 0.0 n/a n/a 1.85 2.4 12.0
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 n/a n/a 0.9 n/a 0.1 0.1 0.0 n/a n/a 0.4 1.6 8.0
Calcium (mg) 6.141 n/a n/a 7.466 0.047 0.893 3.23 0.0 n/a n/a 0.755 18.533 92.665
Iron (mg) 0.06 n/a n/a 1.69 0.01 0.03 0.33 0.01 n/a n/a 0.04 2.16 10.8
Magnesium (mg) 0.848 n/a n/a 7.874 0.237 2.399 7.31 0.0 n/a n/a 4.078 22.747 113.735
Phosphorus (mg) 5.191 n/a n/a 10.934 0.587 1.897 21.25 0.0 n/a n/a 3.323 43.182 215.91
Potassium (mg) 13.606 n/a n/a 103.02 1.447 23.157 36.89 0.0 n/a n/a 54.072 232.193 1160.965
Sodium (mg) 0.577 n/a n/a 1.55 3.283 0.725 958.29 0.0 n/a n/a 0.151 964.576 4822.88
Zinc (mg) 0.04 n/a n/a 0.18 0.0 0.02 0.09 0.0 n/a n/a 0.02 0.35 1.75
Copper (mg) 0.01 n/a n/a 0.024 0.001 0.013 0.017 0.0 n/a n/a 0.012 0.077 0.385
Manganese (mg) 0.057 n/a n/a 0.319 0.0 0.013 0.071 0.0 n/a n/a 0.041 0.502 2.51
Selenium (mcg) 0.5 n/a n/a 0.2 0.0 0.0 0.1 0.0 n/a n/a 0.2 0.9 4.5
Vitamin A, IU (IU) 0.305 n/a n/a 0.0 2.195 0.0 0.0 0.0 n/a n/a 9.667 12.167 60.835
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 0.0 0.114 0.0 0.0 0.0 n/a n/a 0.453 0.567 2.835
Beta Carotene (mcg) 0.17 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 3.927 4.097 20.485
Vitamin E (mg) 0.0 n/a n/a 0.13 n/a 0.01 0.0 0.02 n/a n/a 0.02 0.18 0.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.543 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 3.323 3.866 19.33
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.02 n/a n/a n/a 0.04 n/a n/a 0.0 0.07 0.35
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.1 n/a n/a 1.1 0.1 0.3 0.0 0.0 n/a n/a 1.3 3.8 19.0
Thiamin (mg) 0.007 n/a n/a 0.006 0.0 0.002 0.005 0.0 n/a n/a 0.005 0.024 0.12
Riboflavin (mg) 0.004 n/a n/a 0.009 0.001 0.002 0.029 0.0 n/a n/a 0.011 0.055 0.275
Niacin (mg) 0.024 n/a n/a 0.21 0.009 0.042 0.374 0.0 n/a n/a 0.101 0.759 3.795
Pantothenic acid (mg) 0.02 n/a n/a n/a 0.004 0.011 0.051 0.0 n/a n/a 0.05 0.137 0.685
Vitamin B-6 (mg) 0.042 n/a n/a 0.073 0.001 0.009 0.026 0.0 n/a n/a 0.056 0.207 1.035
Folate (mcg) 0.102 n/a n/a 1.591 0.322 0.614 2.38 0.0 n/a n/a 3.021 8.029 40.145
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 0.8 n/a n/a 2.0 n/a 1.6 3.1 0.1 n/a n/a 1.5 9.1 45.5
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a n/a n/a 0.0 0.001 0.015 0.0 n/a n/a 0.002 0.02 0.1
Threonine (g) 0.005 n/a n/a n/a 0.001 0.002 0.043 0.0 n/a n/a 0.005 0.056 0.28
Isoleucine (g) 0.007 n/a n/a n/a 0.001 0.003 0.051 0.0 n/a n/a 0.005 0.067 0.335
Leucine (g) 0.011 n/a n/a n/a 0.002 0.004 0.085 0.0 n/a n/a 0.011 0.112 0.56
Lysine (g) 0.009 n/a n/a n/a 0.001 0.003 0.061 0.0 n/a n/a 0.008 0.082 0.41
Methionine (g) 0.003 n/a n/a n/a 0.0 0.001 0.015 0.0 n/a n/a 0.002 0.021 0.105
Cystine (g) 0.002 n/a n/a n/a 0.0 0.001 0.019 0.0 n/a n/a 0.002 0.023 0.115
Phenylalanine (g) 0.006 n/a n/a n/a 0.001 0.003 0.056 0.0 n/a n/a 0.008 0.074 0.37
Tyrosine (g) 0.003 n/a n/a n/a 0.001 0.001 0.039 0.0 n/a n/a 0.002 0.045 0.225
Valine (g) 0.01 n/a n/a n/a 0.001 0.004 0.053 0.0 n/a n/a 0.008 0.075 0.375
Arginine (g) 0.021 n/a n/a n/a 0.001 0.002 0.073 0.0 n/a n/a 0.008 0.105 0.525
Histidine (g) 0.004 n/a n/a n/a 0.001 0.002 0.027 0.0 n/a n/a 0.012 0.045 0.225
Alanine (g) 0.004 n/a n/a n/a 0.002 0.002 0.048 0.0 n/a n/a 0.006 0.062 0.31
Aspartic acid (g) 0.017 n/a n/a n/a 0.002 0.012 0.114 0.0 n/a n/a 0.018 0.162 0.81
Glutamic acid (g) 0.027 n/a n/a n/a 0.004 0.009 0.252 0.0 n/a n/a 0.023 0.315 1.575
Glycine (g) 0.007 n/a n/a n/a 0.001 0.002 0.048 0.0 n/a n/a 0.006 0.064 0.32
Proline (g) 0.003 n/a n/a n/a 0.002 0.002 0.078 0.0 n/a n/a 0.005 0.09 0.45
Serine (g) 0.006 n/a n/a n/a 0.001 0.003 0.061 0.0 n/a n/a 0.006 0.078 0.39
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 n/a n/a 0.127 0.001 0.011 0.002 18.857 n/a n/a 0.017 19.018 95.09
Phytosterols (mg) n/a n/a n/a 3.346 n/a 0.837 n/a 18.748 n/a n/a 2.417 25.347 126.735
Monounsaturated Fat (g) 0.0 n/a n/a 0.068 0.002 0.008 0.002 1.264 n/a n/a 0.005 1.349 6.745
Polyunsaturated (g) 0.008 n/a n/a 0.089 0.002 0.008 0.003 0.392 n/a n/a 0.011 0.515 2.575