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Receta Balinese Lamb (Kambing Mekuah) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Basic Spice Paste (see recipe)
12 whl cardamom pods bruised
1 stalk lemongrass bruised
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lamb leg
442.25g 		oil
27.2g 		coriander
1.8g 		distilled
14.9g 		cardamom
0.0g 		water
355.5g 		coconut
83.2g 		Total Per Serving Total for Recipe
Protein (g) 81.68 0.0 0.22 0.0 n/a 0.0 2.77 84.68 84.68
Total Fat (g) 63.77 27.2 0.32 0.0 n/a 0.0 27.86 119.16 119.16
Carbohydrates (g) 0.0 0.0 0.99 0.01 n/a 0.0 12.67 13.67 13.67
Ash (g) 4.29 0.0 0.11 0.0 n/a 0.36 0.81 5.56 5.56
Calories (kcal) 924.307 240.448 5.364 2.682 n/a 0.0 294.528 1467.329 1467.329
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 293.57 0.0 0.16 14.12 n/a 355.14 39.1 702.09 702.09
Caffeine (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 n/a 0.01 n/a 0.0 5.18 5.19 5.19
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 0.0 n/a 0.0 7.5 8.2 8.2
Calcium (mg) 35.38 0.0 12.762 0.894 n/a 10.665 11.648 71.349 71.349
Iron (mg) 7.52 0.01 0.29 0.0 n/a 0.0 2.02 9.84 9.84
Magnesium (mg) 106.141 0.0 5.94 0.149 n/a 3.555 26.624 142.409 142.409
Phosphorus (mg) 773.941 0.0 7.362 0.596 n/a 0.0 94.016 875.915 875.915
Potassium (mg) 1141.011 0.0 22.806 0.298 n/a 0.0 296.192 1460.307 1460.307
Sodium (mg) 252.084 0.0 0.63 0.298 n/a 14.22 16.64 283.872 283.872
Zinc (mg) 15.17 0.0 0.08 0.0 n/a 0.04 0.92 16.21 16.21
Copper (mg) 0.531 0.0 0.018 0.001 n/a 0.036 0.366 0.951 0.951
Manganese (mg) 0.088 n/a 0.034 0.009 n/a 0.0 1.248 1.38 1.38
Selenium (mcg) 94.2 0.0 0.5 0.1 n/a 0.0 8.4 103.1 103.1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 2.51 n/a 0.0 n/a 0.0 0.2 2.7 2.7
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.44 0.44 0.44
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.0 n/a 0.0 2.7 3.1 3.1
Thiamin (mg) 0.575 0.0 0.004 0.0 n/a 0.0 0.058 0.637 0.637
Riboflavin (mg) 1.061 0.0 0.005 0.0 n/a 0.0 0.017 1.083 1.083
Niacin (mg) 27.641 0.0 0.038 0.0 n/a 0.0 0.449 28.128 28.128
Pantothenic acid (mg) 3.096 0.0 n/a 0.0 n/a 0.0 0.25 3.345 3.345
Vitamin B-6 (mg) 0.663 0.0 n/a 0.0 n/a 0.0 0.042 0.705 0.705
Folate (mcg) 88.45 0.0 0.0 0.0 n/a 0.0 21.632 110.082 110.082
Vitamin B-12 (mcg) 11.23 0.0 0.0 0.0 n/a 0.0 0.0 11.23 11.23
Choline (mg) n/a n/a n/a 0.0 n/a 0.0 10.1 10.1 10.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.973 0.0 n/a n/a n/a n/a 0.033 1.006 1.006
Threonine (g) 3.494 0.0 n/a n/a n/a n/a 0.1 3.594 3.594
Isoleucine (g) 3.936 0.0 n/a n/a n/a n/a 0.108 4.044 4.044
Leucine (g) 6.368 0.0 n/a n/a n/a n/a 0.208 6.576 6.576
Lysine (g) 7.209 0.0 n/a n/a n/a n/a 0.125 7.334 7.334
Methionine (g) 2.079 0.0 n/a n/a n/a n/a 0.05 2.129 2.129
Cystine (g) 0.973 0.0 n/a n/a n/a n/a 0.058 1.031 1.031
Phenylalanine (g) 3.317 0.0 n/a n/a n/a n/a 0.141 3.458 3.458
Tyrosine (g) 2.742 0.0 n/a n/a n/a n/a 0.083 2.825 2.825
Valine (g) 4.423 0.0 n/a n/a n/a n/a 0.166 4.589 4.589
Arginine (g) 4.865 0.0 n/a n/a n/a n/a 0.458 5.322 5.322
Histidine (g) 2.609 0.0 n/a n/a n/a n/a 0.067 2.676 2.676
Alanine (g) 4.909 0.0 n/a n/a n/a n/a 0.141 5.05 5.05
Aspartic acid (g) 7.209 0.0 n/a n/a n/a n/a 0.275 7.483 7.483
Glutamic acid (g) 11.852 0.0 n/a n/a n/a n/a 0.632 12.485 12.485
Glycine (g) 3.98 0.0 n/a n/a n/a n/a 0.133 4.113 4.113
Proline (g) 3.45 0.0 n/a n/a n/a n/a 0.116 3.566 3.566
Serine (g) 3.052 0.0 n/a n/a n/a n/a 0.141 3.193 3.193
Cholesterol (mg) 300.731 0.0 0.0 0.0 n/a 0.0 0.0 300.731 300.731
Trans Fat (g) n/a 0.702 n/a 0.0 n/a n/a n/a 0.702 0.702
Saturated Fat (g) 27.464 2.021 0.018 0.0 n/a 0.0 24.71 54.213 54.213
Phytosterols (mg) n/a 68.0 0.828 n/a n/a n/a 39.104 107.932 107.932
Monounsaturated Fat (g) 26.137 6.183 0.244 0.0 n/a 0.0 1.19 33.754 33.754
Polyunsaturated (g) 5.086 17.718 0.032 0.0 n/a 0.0 0.308 23.143 23.143