Receta Balls Of Fire - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bread
10.67g 		milk
20.33g 		sirloin
37.8g 		onion
8.25g 		jalapeno pepper
1.07g 		olive oil
2.25g 		egg
3.67g 		parmesan cheese
4.73g 		cilantro
0.05g 		Total Per Serving Total for Recipe
Protein (g) 1.25 0.69 7.56 0.09 0.01 0.0 0.46 1.82 0.0 11.88 142.56
Total Fat (g) 0.2 0.2 3.78 0.01 0.01 2.25 0.36 1.35 0.0 8.15 97.8
Carbohydrates (g) 6.02 1.01 0.0 0.77 0.06 0.0 0.03 0.19 0.0 8.09 97.08
Ash (g) 0.23 0.15 0.37 0.03 0.0 0.0 0.03 0.38 0.0 1.2 14.4
Calories (kcal) 30.827 8.54 66.527 3.3 0.322 19.89 5.243 20.365 0.011 155.024 1860.288
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.08 n/a n/a 0.0 0.01 n/a 0.09 1.08
Glucose (dextrose) (g) n/a 0.0 n/a 0.16 n/a n/a 0.01 0.01 n/a 0.18 2.16
Fructose (g) n/a 0.0 n/a 0.11 n/a n/a 0.0 0.01 n/a 0.12 1.44
Lactose (g) n/a 1.06 n/a 0.0 n/a n/a 0.0 0.01 n/a 1.07 12.84
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.97 18.28 26.27 7.35 0.98 0.0 2.78 0.98 0.04 59.67 716.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.27 1.06 0.0 0.35 0.04 0.0 0.03 0.04 0.0 1.79 21.48
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 n/a 0.01 0.12
Dietary Fiber (g) 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Calcium (mg) 4.693 24.197 4.536 1.898 0.107 0.023 1.943 52.4 0.032 89.829 1077.948
Iron (mg) 0.39 0.01 0.85 0.02 0.01 0.01 0.07 0.04 0.0 1.39 16.68
Magnesium (mg) 2.987 2.237 7.56 0.825 0.204 0.0 0.44 1.796 0.012 16.06 192.72
Phosphorus (mg) 12.16 19.317 69.55 2.393 0.333 0.0 7.003 34.445 0.023 145.224 1742.688
Potassium (mg) 13.653 30.5 121.335 12.045 2.308 0.023 4.913 5.906 0.247 190.931 2291.172
Sodium (mg) 69.333 8.947 24.947 0.33 0.011 0.045 5.133 72.245 0.022 181.014 2172.168
Zinc (mg) 0.1 0.09 1.81 0.01 0.0 0.0 0.04 0.18 0.0 2.24 26.88
Copper (mg) 0.015 0.002 0.026 0.003 0.001 0.0 0.004 0.011 0.0 0.063 0.756
Manganese (mg) 0.055 0.0 0.004 0.011 0.003 0.0 0.001 0.004 0.0 0.079 0.948
Selenium (mcg) 2.9 0.7 6.3 0.0 0.0 0.0 1.2 0.8 0.0 11.9 142.8
Vitamin A, IU (IU) 0.0 39.853 0.0 0.165 8.576 0.0 17.857 20.885 3.202 90.538 1086.456
Retinol (mcg) 0.0 11.793 0.0 0.0 0.0 0.0 5.097 5.528 0.0 22.418 269.016
Vitamin A, RAE (mcg_RAE) 0.0 11.793 0.0 0.0 0.429 0.0 5.133 5.67 0.16 23.186 278.232
Beta Carotene (mcg) 0.0 0.407 0.0 0.083 4.884 0.0 0.367 1.465 1.865 9.069 108.828
Vitamin E (mg) 0.02 0.0 0.12 0.0 0.01 0.32 0.04 0.01 0.0 0.52 6.24
Vitamin D (IU) n/a 10.573 n/a n/a n/a n/a 1.283 n/a n/a 11.857 142.284
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.28 0.0 0.0 0.33 5.281 0.0 12.137 0.0 0.411 19.438 233.256
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a 0.02 0.02 n/a n/a 0.04 0.48
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.5 0.0 0.0 0.0 0.0 1.1 13.2
Thiamin (mg) 0.046 0.004 0.015 0.004 0.002 0.0 0.003 0.001 0.0 0.075 0.9
Riboflavin (mg) 0.031 0.039 0.06 0.002 0.001 0.0 0.018 0.023 0.0 0.174 2.088
Niacin (mg) 0.508 0.018 1.916 0.01 0.012 0.0 0.003 0.005 0.001 2.473 29.676
Pantothenic acid (mg) 0.035 0.073 0.227 0.01 0.002 0.0 0.053 0.016 0.0 0.416 4.992
Vitamin B-6 (mg) 0.011 0.008 0.14 0.01 0.005 0.0 0.005 0.002 0.0 0.182 2.184
Folate (mcg) 15.787 1.017 2.268 1.568 0.504 0.0 1.723 0.473 0.029 23.369 280.428
Vitamin B-12 (mcg) 0.0 0.09 0.84 0.0 0.0 0.0 0.05 0.11 0.0 1.08 12.96
Choline (mg) 1.6 3.6 25.0 0.5 0.1 0.0 9.2 0.7 0.0 40.7 488.4
Folic acid (mcg) 12.48 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.48 149.76
Tryptophan (g) 0.013 0.008 0.03 0.001 0.0 0.0 0.006 0.025 n/a 0.083 0.996
Threonine (g) 0.03 0.018 0.287 0.002 0.001 0.0 0.021 0.069 n/a 0.427 5.124
Isoleucine (g) 0.039 0.039 0.336 0.001 0.0 0.0 0.025 0.093 n/a 0.533 6.396
Leucine (g) 0.074 0.077 0.59 0.002 0.001 0.0 0.04 0.176 n/a 0.959 11.508
Lysine (g) 0.032 0.059 0.624 0.003 0.001 0.0 0.033 0.141 n/a 0.893 10.716
Methionine (g) 0.016 0.016 0.189 0.0 0.0 0.0 0.014 0.048 n/a 0.284 3.408
Cystine (g) 0.026 0.024 0.076 0.0 0.0 0.0 0.01 0.006 n/a 0.141 1.692
Phenylalanine (g) 0.052 0.035 0.302 0.002 0.0 0.0 0.025 0.098 n/a 0.515 6.18
Tyrosine (g) 0.02 0.028 0.227 0.001 0.0 0.0 0.018 0.11 n/a 0.405 4.86
Valine (g) 0.046 0.045 0.374 0.002 0.001 0.0 0.032 0.119 n/a 0.618 7.416
Arginine (g) 0.039 0.02 0.51 0.008 0.001 0.0 0.03 0.074 n/a 0.683 8.196
Histidine (g) 0.022 0.016 0.238 0.001 0.0 0.0 0.011 0.052 n/a 0.341 4.092
Alanine (g) 0.035 0.022 0.491 0.002 0.001 0.0 0.027 0.055 n/a 0.633 7.596
Aspartic acid (g) 0.048 0.063 0.68 0.007 0.002 0.0 0.049 0.126 n/a 0.976 11.712
Glutamic acid (g) 0.351 0.159 1.123 0.021 0.002 0.0 0.062 0.411 n/a 2.128 25.536
Glycine (g) 0.038 0.012 0.578 0.002 0.001 0.0 0.016 0.036 n/a 0.684 8.208
Proline (g) 0.118 0.073 0.427 0.001 0.001 0.0 0.019 0.218 n/a 0.857 10.284
Serine (g) 0.048 0.043 0.31 0.002 0.001 0.0 0.036 0.108 n/a 0.547 6.564
Cholesterol (mg) 0.0 1.017 24.569 0.0 0.0 0.0 15.51 4.158 0.0 45.254 543.048
Trans Fat (g) n/a n/a 0.242 n/a n/a n/a n/a n/a n/a 0.242 2.904
Saturated Fat (g) 0.053 0.128 1.535 0.003 0.001 0.311 0.114 0.817 0.0 2.962 35.544
Phytosterols (mg) n/a n/a n/a 1.238 n/a 4.973 n/a n/a 0.002 6.212 74.544
Monounsaturated Fat (g) 0.037 0.057 1.644 0.001 0.0 1.642 0.14 0.396 0.0 3.917 47.004
Polyunsaturated (g) 0.084 0.008 0.129 0.002 0.003 0.237 0.05 0.055 0.0 0.568 6.816