Receta "Baloney" Cheese Dogs - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
mustard
5.0g |
turkey bologna
14.0g |
cheddar cheese
28.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 0.22 | 1.6 | 6.97 | 8.79 | 17.58 |
| Total Fat (g) | 0.2 | 2.25 | 9.28 | 11.73 | 23.46 |
| Carbohydrates (g) | 0.27 | 0.66 | 0.36 | 1.28 | 2.56 |
| Ash (g) | 0.18 | n/a | 1.1 | 1.28 | 2.56 |
| Calories (kcal) | 3.35 | 29.26 | 112.84 | 145.45 | 290.9 |
| Starch (g) | 0.03 | n/a | n/a | 0.03 | 0.06 |
| Sucrose (g) | 0.01 | n/a | 0.07 | 0.08 | 0.16 |
| Glucose (dextrose) (g) | 0.02 | n/a | n/a | 0.02 | 0.04 |
| Fructose (g) | 0.01 | n/a | n/a | 0.01 | 0.02 |
| Lactose (g) | 0.0 | n/a | 0.06 | 0.06 | 0.12 |
| Maltose (g) | 0.0 | n/a | 0.04 | 0.04 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.13 | 9.04 | 10.29 | 23.46 | 46.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.04 | 0.41 | 0.15 | 0.59 | 1.18 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.1 | 0.0 | 0.2 | 0.4 |
| Calcium (mg) | 2.9 | 17.22 | 201.88 | 222.0 | 444.0 |
| Iron (mg) | 0.08 | 0.42 | 0.19 | 0.69 | 1.38 |
| Magnesium (mg) | 2.45 | 2.24 | 7.84 | 12.53 | 25.06 |
| Phosphorus (mg) | 5.3 | 15.96 | 143.36 | 164.62 | 329.24 |
| Potassium (mg) | 6.9 | 18.9 | 27.44 | 53.24 | 106.48 |
| Sodium (mg) | 56.75 | 175.28 | 173.88 | 405.91 | 811.82 |
| Zinc (mg) | 0.03 | 0.18 | 0.87 | 1.08 | 2.16 |
| Copper (mg) | 0.005 | 0.01 | 0.008 | 0.023 | 0.046 |
| Manganese (mg) | 0.021 | n/a | 0.003 | 0.024 | 0.048 |
| Selenium (mcg) | 1.6 | 2.2 | 3.9 | 7.7 | 15.4 |
| Vitamin A, IU (IU) | 3.55 | n/a | 280.56 | 284.11 | 568.22 |
| Retinol (mcg) | 0.0 | 1.26 | 72.24 | 73.5 | 147.0 |
| Vitamin A, RAE (mcg_RAE) | 0.2 | 1.26 | 74.2 | 75.66 | 151.32 |
| Beta Carotene (mcg) | 1.45 | 0.0 | 23.8 | 25.25 | 50.5 |
| Vitamin E (mg) | 0.02 | 0.06 | 0.08 | 0.16 | 0.32 |
| Vitamin D (IU) | n/a | n/a | 3.36 | 3.36 | 6.72 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.9 | 0.0 | 0.0 | 0.9 | 1.8 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | 0.0 | 0.1 | 0.2 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 1.9 | 0.0 | 1.9 | 3.8 |
| Thiamin (mg) | 0.017 | 0.007 | 0.008 | 0.032 | 0.064 |
| Riboflavin (mg) | 0.002 | 0.014 | 0.106 | 0.122 | 0.244 |
| Niacin (mg) | 0.026 | 0.365 | 0.022 | 0.414 | 0.828 |
| Pantothenic acid (mg) | 0.015 | n/a | 0.115 | 0.13 | 0.26 |
| Vitamin B-6 (mg) | 0.003 | 0.034 | 0.02 | 0.056 | 0.112 |
| Folate (mcg) | 0.35 | 1.26 | 5.04 | 6.65 | 13.3 |
| Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.23 | 0.26 | 0.52 |
| Choline (mg) | 1.1 | 7.6 | 4.6 | 13.3 | 26.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.001 | n/a | 0.09 | 0.09 | 0.18 |
| Threonine (g) | 0.009 | n/a | 0.249 | 0.258 | 0.516 |
| Isoleucine (g) | 0.008 | n/a | 0.434 | 0.442 | 0.884 |
| Leucine (g) | 0.015 | n/a | 0.669 | 0.684 | 1.368 |
| Lysine (g) | 0.014 | n/a | 0.58 | 0.593 | 1.186 |
| Methionine (g) | 0.004 | n/a | 0.182 | 0.186 | 0.372 |
| Cystine (g) | 0.004 | n/a | 0.036 | 0.04 | 0.08 |
| Phenylalanine (g) | 0.009 | n/a | 0.367 | 0.375 | 0.75 |
| Tyrosine (g) | 0.007 | n/a | 0.336 | 0.343 | 0.686 |
| Valine (g) | 0.01 | n/a | 0.465 | 0.475 | 0.95 |
| Arginine (g) | 0.013 | n/a | 0.263 | 0.276 | 0.552 |
| Histidine (g) | 0.006 | n/a | 0.244 | 0.25 | 0.5 |
| Alanine (g) | 0.009 | n/a | 0.196 | 0.205 | 0.41 |
| Aspartic acid (g) | 0.02 | n/a | 0.448 | 0.468 | 0.936 |
| Glutamic acid (g) | 0.038 | n/a | 1.705 | 1.743 | 3.486 |
| Glycine (g) | 0.012 | n/a | 0.12 | 0.132 | 0.264 |
| Proline (g) | 0.019 | n/a | 0.787 | 0.805 | 1.61 |
| Serine (g) | 0.011 | n/a | 0.409 | 0.419 | 0.838 |
| Cholesterol (mg) | 0.0 | 10.5 | 29.4 | 39.9 | 79.8 |
| Trans Fat (g) | 0.001 | n/a | n/a | 0.001 | 0.002 |
| Saturated Fat (g) | 0.013 | 0.61 | 5.905 | 6.528 | 13.056 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.132 | 0.958 | 2.629 | 3.718 | 7.436 |
| Polyunsaturated (g) | 0.048 | 0.539 | 0.263 | 0.85 | 1.7 |