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Receta Balsamic And Ginger Beef - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x thick t-bone steaks with fillet in
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
108.0g 		balsamic vinegar
63.75g 		ginger
5.58g 		sugar
3.2g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.31 0.1 0.0 0.42 0.42
Total Fat (g) 108.0 0.0 0.04 0.0 108.04 108.04
Carbohydrates (g) 0.0 10.86 0.99 3.14 14.99 14.99
Ash (g) 0.0 0.24 0.04 0.01 0.29 0.29
Calories (kcal) 954.72 56.1 4.464 12.16 1027.444 1027.444
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 3.03 3.03 3.03
Glucose (dextrose) (g) n/a 4.83 n/a 0.04 4.87 4.87
Fructose (g) n/a 4.7 n/a 0.04 4.74 4.74
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 48.74 4.4 0.04 53.18 53.18
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 9.53 0.09 3.1 12.73 12.73
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.1 0.0 0.1 0.1
Calcium (mg) 1.08 17.213 0.893 2.656 21.841 21.841
Iron (mg) 0.6 0.46 0.03 0.02 1.12 1.12
Magnesium (mg) 0.0 7.65 2.399 0.288 10.337 10.337
Phosphorus (mg) 0.0 12.113 1.897 0.128 14.138 14.138
Potassium (mg) 1.08 71.4 23.157 4.256 99.893 99.893
Sodium (mg) 2.16 14.663 0.725 0.896 18.444 18.444
Zinc (mg) 0.0 0.05 0.02 0.0 0.07 0.07
Copper (mg) 0.0 0.019 0.013 0.002 0.034 0.034
Manganese (mg) 0.0 0.083 0.013 0.002 0.098 0.098
Selenium (mcg) 0.0 n/a 0.0 0.0 0.1 0.1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) 15.5 n/a 0.01 0.0 15.51 15.51
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.12 n/a n/a n/a 0.12 0.12
Tocopherol, gamma (mg) 0.9 n/a n/a n/a 0.9 0.9
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.3 0.3
Thiamin (mg) 0.0 n/a 0.002 0.0 0.002 0.002
Riboflavin (mg) 0.0 n/a 0.002 0.0 0.002 0.002
Niacin (mg) 0.0 n/a 0.042 0.004 0.045 0.045
Pantothenic acid (mg) 0.0 n/a 0.011 0.004 0.015 0.015
Vitamin B-6 (mg) 0.0 n/a 0.009 0.001 0.01 0.01
Folate (mcg) 0.0 n/a 0.614 0.032 0.646 0.646
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.3 n/a 1.6 0.1 2.0 2.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.001 n/a 0.001 0.001
Threonine (g) 0.0 n/a 0.002 n/a 0.002 0.002
Isoleucine (g) 0.0 n/a 0.003 n/a 0.003 0.003
Leucine (g) 0.0 n/a 0.004 n/a 0.004 0.004
Lysine (g) 0.0 n/a 0.003 n/a 0.003 0.003
Methionine (g) 0.0 n/a 0.001 n/a 0.001 0.001
Cystine (g) 0.0 n/a 0.001 n/a 0.001 0.001
Phenylalanine (g) 0.0 n/a 0.003 n/a 0.003 0.003
Tyrosine (g) 0.0 n/a 0.001 n/a 0.001 0.001
Valine (g) 0.0 n/a 0.004 n/a 0.004 0.004
Arginine (g) 0.0 n/a 0.002 n/a 0.002 0.002
Histidine (g) 0.0 n/a 0.002 n/a 0.002 0.002
Alanine (g) 0.0 n/a 0.002 n/a 0.002 0.002
Aspartic acid (g) 0.0 n/a 0.012 n/a 0.012 0.012
Glutamic acid (g) 0.0 n/a 0.009 n/a 0.009 0.009
Glycine (g) 0.0 n/a 0.002 n/a 0.002 0.002
Proline (g) 0.0 n/a 0.002 n/a 0.002 0.002
Serine (g) 0.0 n/a 0.003 n/a 0.003 0.003
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 14.915 0.0 0.011 0.0 14.926 14.926
Phytosterols (mg) 238.68 n/a 0.837 n/a 239.517 239.517
Monounsaturated Fat (g) 78.797 n/a 0.008 0.0 78.805 78.805
Polyunsaturated (g) 11.362 n/a 0.008 0.0 11.37 11.37