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Cerrar

Receta Balsamic and Honey Roasted Beets - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pounds
1/2 tsp
salt
black pepper
2 tbsp
olive oil
3 tbsp
balsamic vinegar
1 tsp
chopped fresh thyme (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beets
54.94g 		salt
0.0g 		pepper
0.0g 		olive oil
0.0g 		balsamic vinegar
0.0g 		honey
14.0g 		thyme
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.88 n/a n/a n/a n/a 0.04 n/a 0.93 0.93
Total Fat (g) 0.09 n/a n/a n/a n/a 0.0 n/a 0.09 0.09
Carbohydrates (g) 5.25 n/a n/a n/a n/a 11.54 n/a 16.79 16.79
Ash (g) 0.59 n/a n/a n/a n/a 0.03 n/a 0.62 0.62
Calories (kcal) 23.624 n/a n/a n/a n/a 42.56 n/a 66.184 66.184
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.12 n/a 0.12 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 5.01 n/a 5.01 5.01
Fructose (g) n/a n/a n/a n/a n/a 5.73 n/a 5.73 5.73
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.2 n/a 0.2 0.2
Alcohol (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Water (g) 48.12 n/a n/a n/a n/a 2.39 n/a 50.51 50.51
Caffeine (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 3.71 n/a n/a n/a n/a 11.5 n/a 15.21 15.21
Galactose (g) n/a n/a n/a n/a n/a 0.43 n/a 0.43 0.43
Dietary Fiber (g) 1.5 n/a n/a n/a n/a 0.0 n/a 1.6 1.6
Calcium (mg) 8.79 n/a n/a n/a n/a 0.84 n/a 9.63 9.63
Iron (mg) 0.44 n/a n/a n/a n/a 0.06 n/a 0.5 0.5
Magnesium (mg) 12.636 n/a n/a n/a n/a 0.28 n/a 12.916 12.916
Phosphorus (mg) 21.976 n/a n/a n/a n/a 0.56 n/a 22.536 22.536
Potassium (mg) 178.555 n/a n/a n/a n/a 7.28 n/a 185.835 185.835
Sodium (mg) 42.853 n/a n/a n/a n/a 0.56 n/a 43.413 43.413
Zinc (mg) 0.19 n/a n/a n/a n/a 0.03 n/a 0.22 0.22
Copper (mg) 0.044 n/a n/a n/a n/a 0.006 n/a 0.05 0.05
Manganese (mg) 0.181 n/a n/a n/a n/a 0.011 n/a 0.193 0.193
Selenium (mcg) 0.4 n/a n/a n/a n/a 0.1 n/a 0.5 0.5
Vitamin A, IU (IU) 18.13 n/a n/a n/a n/a 0.0 n/a 18.13 18.13
Retinol (mcg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.099 n/a n/a n/a n/a 0.0 n/a 1.099 1.099
Beta Carotene (mcg) 10.988 n/a n/a n/a n/a 0.0 n/a 10.988 10.988
Vitamin E (mg) 0.02 n/a n/a n/a n/a 0.0 n/a 0.02 0.02
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.7 n/a n/a n/a n/a 0.1 n/a 2.8 2.8
Thiamin (mg) 0.016 n/a n/a n/a n/a 0.0 n/a 0.016 0.016
Riboflavin (mg) 0.022 n/a n/a n/a n/a 0.006 n/a 0.028 0.028
Niacin (mg) 0.181 n/a n/a n/a n/a 0.017 n/a 0.198 0.198
Pantothenic acid (mg) 0.088 n/a n/a n/a n/a 0.01 n/a 0.098 0.098
Vitamin B-6 (mg) 0.038 n/a n/a n/a n/a 0.003 n/a 0.041 0.041
Folate (mcg) 59.885 n/a n/a n/a n/a 0.28 n/a 60.165 60.165
Vitamin B-12 (mcg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Choline (mg) 3.3 n/a n/a n/a n/a 0.3 n/a 3.6 3.6
Folic acid (mcg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.011 n/a n/a n/a n/a 0.0 n/a 0.011 0.011
Threonine (g) 0.027 n/a n/a n/a n/a 0.0 n/a 0.027 0.027
Isoleucine (g) 0.027 n/a n/a n/a n/a 0.001 n/a 0.029 0.029
Leucine (g) 0.038 n/a n/a n/a n/a 0.001 n/a 0.04 0.04
Lysine (g) 0.033 n/a n/a n/a n/a 0.001 n/a 0.034 0.034
Methionine (g) 0.011 n/a n/a n/a n/a 0.0 n/a 0.011 0.011
Cystine (g) 0.011 n/a n/a n/a n/a 0.0 n/a 0.011 0.011
Phenylalanine (g) 0.027 n/a n/a n/a n/a 0.001 n/a 0.029 0.029
Tyrosine (g) 0.022 n/a n/a n/a n/a 0.001 n/a 0.023 0.023
Valine (g) 0.033 n/a n/a n/a n/a 0.001 n/a 0.034 0.034
Arginine (g) 0.022 n/a n/a n/a n/a 0.001 n/a 0.023 0.023
Histidine (g) 0.011 n/a n/a n/a n/a 0.0 n/a 0.011 0.011
Alanine (g) 0.033 n/a n/a n/a n/a 0.001 n/a 0.034 0.034
Aspartic acid (g) 0.066 n/a n/a n/a n/a 0.004 n/a 0.07 0.07
Glutamic acid (g) 0.236 n/a n/a n/a n/a 0.003 n/a 0.239 0.239
Glycine (g) 0.016 n/a n/a n/a n/a 0.001 n/a 0.018 0.018
Proline (g) 0.022 n/a n/a n/a n/a 0.013 n/a 0.035 0.035
Serine (g) 0.033 n/a n/a n/a n/a 0.001 n/a 0.034 0.034
Cholesterol (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.016 n/a n/a n/a n/a 0.0 n/a 0.016 0.016
Phytosterols (mg) 13.735 n/a n/a n/a n/a n/a n/a 13.735 13.735
Monounsaturated Fat (g) 0.016 n/a n/a n/a n/a 0.0 n/a 0.016 0.016
Polyunsaturated (g) 0.033 n/a n/a n/a n/a 0.0 n/a 0.033 0.033