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Receta Balsamic Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tablespoons white
minced
1 teaspoon dried
Italian herb seasoning
4 skinless, boneless
oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		balsamic vinegar
85.0g 		chicken broth
118.29g 		sugar
2.8g 		garlic
2.61g 		seasoning
0.0g 		chicken breast
139.2g 		olive
13.5g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.42 1.18 0.0 0.17 n/a 29.02 0.0 n/a 30.79 30.79
Total Fat (g) 0.0 0.12 0.0 0.01 n/a 12.88 13.5 n/a 26.51 26.51
Carbohydrates (g) 14.48 0.47 2.8 0.86 n/a 0.0 0.0 n/a 18.61 18.61
Ash (g) 0.31 0.83 0.0 0.04 n/a 1.41 n/a n/a 2.59 2.59
Calories (kcal) 74.8 8.28 10.836 3.889 n/a 239.424 119.34 n/a 456.569 456.569
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 6.43 n/a n/a n/a n/a n/a n/a n/a 6.43 6.43
Fructose (g) 6.27 n/a n/a n/a n/a n/a n/a n/a 6.27 6.27
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 64.98 115.69 0.0 1.53 n/a 96.69 0.0 n/a 278.89 278.89
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 12.71 0.0 2.8 0.03 n/a 0.0 0.0 n/a 15.53 15.53
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.5 0.0 0.1 n/a 0.0 0.0 n/a 0.5 0.5
Calcium (mg) 22.95 7.097 0.028 4.724 n/a 15.312 0.135 n/a 50.247 50.247
Iron (mg) 0.61 0.24 0.0 0.04 n/a 1.03 0.08 n/a 2.0 2.0
Magnesium (mg) 10.2 1.183 0.0 0.653 n/a 34.8 0.0 n/a 46.835 46.835
Phosphorus (mg) 16.15 15.378 0.0 3.993 n/a 242.208 0.0 n/a 277.729 277.729
Potassium (mg) 95.2 94.632 0.056 10.466 n/a 306.24 0.135 n/a 506.729 506.729
Sodium (mg) 19.55 186.898 0.0 0.444 n/a 87.696 0.27 n/a 294.858 294.858
Zinc (mg) 0.07 0.08 0.0 0.03 n/a 1.11 0.0 n/a 1.29 1.29
Copper (mg) 0.026 0.035 0.0 0.008 n/a 0.056 0.0 n/a 0.124 0.124
Manganese (mg) 0.111 0.059 0.0 0.044 n/a 0.028 n/a n/a 0.241 0.241
Selenium (mcg) n/a 0.0 0.0 0.4 n/a 23.1 0.0 n/a 23.5 23.5
Vitamin A, IU (IU) 0.0 0.0 0.0 0.235 n/a 115.536 n/a n/a 115.771 115.771
Retinol (mcg) n/a 0.0 0.0 0.0 n/a 33.408 0.0 n/a 33.408 33.408
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 34.8 0.0 n/a 34.8 34.8
Beta Carotene (mcg) n/a 0.0 0.0 0.131 n/a 0.0 0.0 n/a 0.131 0.131
Vitamin E (mg) n/a 0.0 0.0 0.0 n/a 0.43 1.94 n/a 2.37 2.37
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.418 n/a 0.0 0.0 n/a 0.418 0.418
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.04 n/a n/a 0.04 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 8.3 0.0 0.8 n/a 0.0 0.0 n/a 9.1 9.1
Thiamin (mg) n/a 0.0 0.0 0.005 n/a 0.084 0.0 n/a 0.089 0.089
Riboflavin (mg) n/a 0.012 0.001 0.003 n/a 0.125 0.0 n/a 0.141 0.141
Niacin (mg) n/a 0.603 0.0 0.018 n/a 13.795 0.0 n/a 14.416 14.416
Pantothenic acid (mg) n/a 0.012 0.0 0.016 n/a 1.114 n/a n/a 1.141 1.141
Vitamin B-6 (mg) n/a 0.012 0.0 0.032 n/a 0.738 0.0 n/a 0.782 0.782
Folate (mcg) n/a 0.0 0.0 0.078 n/a 5.568 0.0 n/a 5.646 5.646
Vitamin B-12 (mcg) n/a 0.05 0.0 0.0 n/a 0.47 0.0 n/a 0.52 0.52
Choline (mg) n/a n/a 0.0 0.6 n/a 93.4 0.0 n/a 94.0 94.0
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.002 n/a 0.334 n/a n/a 0.336 0.336
Threonine (g) n/a n/a n/a 0.004 n/a 1.211 n/a n/a 1.215 1.215
Isoleucine (g) n/a n/a n/a 0.006 n/a 1.476 n/a n/a 1.481 1.481
Leucine (g) n/a n/a n/a 0.008 n/a 2.13 n/a n/a 2.138 2.138
Lysine (g) n/a n/a n/a 0.007 n/a 2.408 n/a n/a 2.415 2.415
Methionine (g) n/a n/a n/a 0.002 n/a 0.78 n/a n/a 0.782 0.782
Cystine (g) n/a n/a n/a 0.002 n/a 0.376 n/a n/a 0.378 0.378
Phenylalanine (g) n/a n/a n/a 0.005 n/a 1.141 n/a n/a 1.146 1.146
Tyrosine (g) n/a n/a n/a 0.002 n/a 0.947 n/a n/a 0.949 0.949
Valine (g) n/a n/a n/a 0.008 n/a 1.42 n/a n/a 1.427 1.427
Arginine (g) n/a n/a n/a 0.016 n/a 1.796 n/a n/a 1.812 1.812
Histidine (g) n/a n/a n/a 0.003 n/a 0.877 n/a n/a 0.88 0.88
Alanine (g) n/a n/a n/a 0.003 n/a 1.656 n/a n/a 1.66 1.66
Aspartic acid (g) n/a n/a n/a 0.013 n/a 2.589 n/a n/a 2.602 2.602
Glutamic acid (g) n/a n/a n/a 0.021 n/a 4.287 n/a n/a 4.309 4.309
Glycine (g) n/a n/a n/a 0.005 n/a 1.712 n/a n/a 1.717 1.717
Proline (g) n/a n/a n/a 0.003 n/a 1.322 n/a n/a 1.325 1.325
Serine (g) n/a n/a n/a 0.005 n/a 1.016 n/a n/a 1.021 1.021
Cholesterol (mg) n/a 0.0 0.0 0.0 n/a 89.088 0.0 n/a 89.088 89.088
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.167 n/a n/a 0.167 0.167
Saturated Fat (g) 0.0 0.035 0.0 0.002 n/a 3.703 1.864 n/a 5.605 5.605
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.059 0.0 0.0 n/a 5.317 9.85 n/a 15.226 15.226
Polyunsaturated (g) n/a 0.024 0.0 0.007 n/a 2.728 1.42 n/a 4.179 4.179