Receta Balsamic Chicken - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
wine
19.67g |
chicken broth
19.72g |
thyme
0.27g |
thyme
0.08g |
lemon juice
5.08g |
balsamic vinegar
5.33g |
lemon rind
0.67g |
paprika
0.35g |
salt
0.5g |
pepper
0.09g |
chicken breast
73.71g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.2 | 0.02 | 0.01 | 0.02 | 0.03 | 0.01 | 0.05 | 0.0 | 0.01 | 17.02 | 17.37 | 104.22 |
Total Fat (g) | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.91 | 0.99 | 5.94 |
Carbohydrates (g) | 0.53 | 0.08 | 0.07 | 0.05 | 0.44 | 0.91 | 0.11 | 0.2 | 0.0 | 0.06 | 0.0 | 2.44 | 14.64 |
Ash (g) | 0.05 | 0.14 | 0.01 | 0.01 | 0.01 | 0.02 | 0.0 | 0.02 | 0.5 | 0.0 | 0.75 | 1.52 | 9.12 |
Calories (kcal) | 16.323 | 1.38 | 0.275 | 0.23 | 1.271 | 4.693 | 0.313 | 1.012 | 0.0 | 0.225 | 81.08 | 106.802 | 640.812 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.01 | n/a | n/a | n/a | 0.41 | 2.46 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.39 | n/a | 0.02 | n/a | n/a | n/a | 0.42 | 2.52 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 2.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 12.0 |
Water (g) | 17.03 | 19.28 | 0.18 | 0.01 | 4.61 | 4.08 | 0.54 | 0.03 | 0.0 | 0.01 | 55.1 | 100.87 | 605.22 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.16 | 0.0 | n/a | 0.0 | 0.12 | 0.8 | 0.03 | 0.04 | 0.0 | 0.0 | 0.0 | 1.14 | 6.84 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 |
Calcium (mg) | 1.573 | 1.183 | 1.102 | 1.575 | 0.356 | 1.44 | 0.893 | 0.62 | 0.12 | 0.386 | 8.108 | 17.355 | 104.13 |
Iron (mg) | 0.07 | 0.04 | 0.05 | 0.1 | 0.0 | 0.04 | 0.01 | 0.08 | 0.0 | 0.03 | 0.53 | 0.95 | 5.7 |
Magnesium (mg) | 2.163 | 0.197 | 0.435 | 0.183 | 0.305 | 0.64 | 0.1 | 0.648 | 0.005 | 0.171 | 20.638 | 25.486 | 152.916 |
Phosphorus (mg) | 3.933 | 2.563 | 0.288 | 0.168 | 0.305 | 1.013 | 0.08 | 1.208 | 0.0 | 0.153 | 144.469 | 154.18 | 925.08 |
Potassium (mg) | 19.47 | 15.772 | 1.656 | 0.678 | 6.303 | 5.973 | 1.067 | 8.204 | 0.04 | 1.112 | 187.958 | 248.234 | 1489.404 |
Sodium (mg) | 0.983 | 31.15 | 0.024 | 0.046 | 0.051 | 1.227 | 0.04 | 0.119 | 193.79 | 0.039 | 47.911 | 275.38 | 1652.28 |
Zinc (mg) | 0.03 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.59 | 0.66 | 3.96 |
Copper (mg) | 0.002 | 0.006 | 0.002 | 0.001 | 0.002 | 0.002 | 0.001 | 0.002 | 0.0 | 0.001 | 0.029 | 0.047 | 0.282 |
Manganese (mg) | 0.024 | 0.01 | 0.005 | 0.007 | 0.001 | 0.007 | n/a | 0.003 | 0.001 | 0.005 | 0.015 | 0.075 | 0.45 |
Selenium (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 13.1 | 13.2 | 79.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 12.923 | 3.167 | 1.017 | 0.0 | 0.333 | 184.573 | 0.0 | 0.264 | 15.479 | 217.755 | 1306.53 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.423 | 4.423 | 26.538 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.647 | 0.158 | 0.051 | 0.0 | 0.02 | 9.23 | 0.0 | 0.013 | 4.423 | 14.542 | 87.252 |
Beta Carotene (mcg) | 0.0 | 0.0 | 7.755 | 1.887 | 0.153 | n/a | 0.047 | 96.877 | 0.0 | 0.138 | 0.0 | 106.855 | 641.13 |
Vitamin E (mg) | 0.0 | 0.0 | n/a | 0.01 | 0.01 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.22 | 1.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.718 | 0.458 | n/a | 0.12 | 46.05 | 0.0 | 0.181 | 0.0 | 47.526 | 285.156 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.03 | 0.04 | 0.24 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.4 | 0.4 | 0.0 | 2.3 | 0.0 | 0.9 | 0.2 | 0.0 | 0.0 | 0.9 | 6.2 | 37.2 |
Thiamin (mg) | 0.002 | 0.0 | 0.0 | 0.0 | 0.002 | n/a | 0.0 | 0.002 | 0.0 | 0.0 | 0.052 | 0.058 | 0.348 |
Riboflavin (mg) | 0.004 | 0.002 | 0.001 | 0.0 | 0.001 | n/a | 0.001 | 0.006 | 0.0 | 0.0 | 0.066 | 0.081 | 0.486 |
Niacin (mg) | 0.033 | 0.101 | 0.005 | 0.004 | 0.005 | n/a | 0.003 | 0.054 | 0.0 | 0.001 | 8.248 | 8.453 | 50.718 |
Pantothenic acid (mg) | 0.008 | 0.002 | 0.001 | n/a | 0.005 | n/a | 0.002 | 0.006 | 0.0 | n/a | 0.604 | 0.629 | 3.774 |
Vitamin B-6 (mg) | 0.01 | 0.002 | 0.001 | 0.0 | 0.003 | n/a | 0.001 | 0.014 | 0.0 | 0.0 | 0.405 | 0.437 | 2.622 |
Folate (mcg) | 0.197 | 0.0 | 0.122 | 0.228 | 0.661 | n/a | 0.087 | 0.371 | 0.0 | 0.009 | 2.948 | 4.623 | 27.738 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 0.29 | 1.74 |
Choline (mg) | 1.0 | n/a | n/a | 0.0 | 0.3 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 54.1 | 55.6 | 333.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.199 | 0.199 | 1.194 |
Threonine (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.722 | 0.723 | 4.338 |
Isoleucine (g) | n/a | n/a | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.899 | 0.9 | 5.4 |
Leucine (g) | n/a | n/a | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.275 | 1.276 | 7.656 |
Lysine (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.445 | 1.445 | 8.67 |
Methionine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.472 | 0.472 | 2.832 |
Cystine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.221 | 0.221 | 1.326 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.678 | 0.678 | 4.068 |
Tyrosine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.575 | 0.575 | 3.45 |
Valine (g) | n/a | n/a | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.848 | 0.849 | 5.094 |
Arginine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.025 | 1.025 | 6.15 |
Histidine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.531 | 0.531 | 3.186 |
Alanine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.929 | 0.929 | 5.574 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.518 | 1.518 | 9.108 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.55 | 2.55 | 15.3 |
Glycine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.833 | 0.833 | 4.998 |
Proline (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.7 | 0.7 | 4.2 |
Serine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.582 | 0.582 | 3.492 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 42.751 | 42.751 | 256.506 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.022 | 0.022 | 0.132 |
Saturated Fat (g) | 0.0 | 0.006 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.001 | 0.243 | 0.261 | 1.566 |
Phytosterols (mg) | n/a | n/a | n/a | 0.136 | n/a | n/a | 0.233 | 0.613 | 0.0 | 0.081 | n/a | 1.063 | 6.378 |
Monounsaturated Fat (g) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.004 | 0.0 | 0.001 | 0.221 | 0.237 | 1.422 |
Polyunsaturated (g) | 0.0 | 0.004 | 0.001 | 0.001 | 0.0 | n/a | 0.001 | 0.029 | 0.0 | 0.001 | 0.206 | 0.243 | 1.458 |