Receta Balsamic Chicken - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
chicken tenders
453.59g |
honey
42.0g |
olive oil
27.0g |
salt
1.5g |
pepper
0.53g |
balsamic vinegar
127.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 66.81 | 0.13 | 0.0 | 0.0 | 0.06 | 0.62 | 67.62 | 67.62 |
| Total Fat (g) | 71.44 | 0.0 | 27.0 | 0.0 | 0.02 | 0.0 | 98.46 | 98.46 |
| Carbohydrates (g) | 68.08 | 34.61 | 0.0 | 0.0 | 0.34 | 21.71 | 124.75 | 124.75 |
| Ash (g) | 8.03 | 0.08 | 0.0 | 1.5 | 0.02 | 0.47 | 10.1 | 10.1 |
| Calories (kcal) | 1192.942 | 127.68 | 238.68 | 0.0 | 1.352 | 112.2 | 1672.853 | 1672.853 |
| Starch (g) | 60.42 | n/a | n/a | n/a | n/a | n/a | 60.42 | 60.42 |
| Sucrose (g) | 0.32 | 0.37 | n/a | n/a | n/a | 0.0 | 0.69 | 0.69 |
| Glucose (dextrose) (g) | 0.68 | 15.02 | n/a | n/a | n/a | 9.65 | 25.35 | 25.35 |
| Fructose (g) | 0.0 | 17.19 | n/a | n/a | n/a | 9.41 | 26.6 | 26.6 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.68 | 0.6 | n/a | n/a | n/a | 0.0 | 1.29 | 1.29 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 239.22 | 7.18 | 0.0 | 0.0 | 0.06 | 97.47 | 343.94 | 343.94 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 1.68 | 34.49 | 0.0 | 0.0 | 0.0 | 19.06 | 55.23 | 55.23 |
| Galactose (g) | 0.0 | 1.3 | n/a | n/a | n/a | 0.0 | 1.3 | 1.3 |
| Dietary Fiber (g) | 5.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 5.2 | 5.2 |
| Calcium (mg) | 86.182 | 2.52 | 0.27 | 0.36 | 2.316 | 34.425 | 126.073 | 126.073 |
| Iron (mg) | 5.03 | 0.18 | 0.15 | 0.0 | 0.15 | 0.92 | 6.44 | 6.44 |
| Magnesium (mg) | 104.326 | 0.84 | 0.0 | 0.015 | 1.028 | 15.3 | 121.509 | 121.509 |
| Phosphorus (mg) | 957.075 | 1.68 | 0.0 | 0.0 | 0.917 | 24.225 | 983.897 | 983.897 |
| Potassium (mg) | 970.683 | 21.84 | 0.27 | 0.12 | 6.673 | 142.8 | 1142.385 | 1142.385 |
| Sodium (mg) | 2045.691 | 1.68 | 0.54 | 581.37 | 0.233 | 29.325 | 2658.839 | 2658.839 |
| Zinc (mg) | 3.54 | 0.09 | 0.0 | 0.0 | 0.01 | 0.1 | 3.74 | 3.74 |
| Copper (mg) | 0.953 | 0.017 | 0.0 | 0.0 | 0.006 | 0.038 | 1.014 | 1.014 |
| Manganese (mg) | 1.043 | 0.034 | 0.0 | 0.002 | 0.03 | 0.166 | 1.274 | 1.274 |
| Selenium (mcg) | 112.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 112.4 | 112.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1.585 | 0.0 | 1.585 | 1.585 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.08 | 0.08 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.827 | n/a | 0.827 | 0.827 |
| Vitamin E (mg) | 0.36 | 0.0 | 3.87 | 0.0 | 0.0 | n/a | 4.24 | 4.24 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | n/a | 0.032 | 0.032 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.087 | n/a | 1.087 | 1.087 |
| Tocopherol, beta (mg) | n/a | n/a | 0.03 | n/a | 0.0 | n/a | 0.03 | 0.03 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.22 | n/a | 0.02 | n/a | 0.25 | 0.25 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 3.6 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 4.0 | 4.0 |
| Thiamin (mg) | 0.953 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 0.953 | 0.953 |
| Riboflavin (mg) | 0.408 | 0.017 | 0.0 | 0.0 | 0.001 | n/a | 0.426 | 0.426 |
| Niacin (mg) | 25.9 | 0.05 | 0.0 | 0.0 | 0.006 | n/a | 25.956 | 25.956 |
| Pantothenic acid (mg) | 3.901 | 0.029 | 0.0 | 0.0 | n/a | n/a | 3.93 | 3.93 |
| Vitamin B-6 (mg) | 0.181 | 0.008 | 0.0 | 0.0 | 0.002 | n/a | 0.192 | 0.192 |
| Folate (mcg) | 54.431 | 0.84 | 0.0 | 0.0 | 0.053 | n/a | 55.324 | 55.324 |
| Vitamin B-12 (mcg) | 1.22 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.22 | 1.22 |
| Choline (mg) | 437.3 | 0.9 | 0.1 | 0.0 | 0.1 | n/a | 438.3 | 438.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 0.816 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.816 | 0.816 |
| Threonine (g) | 2.54 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.54 | 2.54 |
| Isoleucine (g) | 2.722 | 0.004 | 0.0 | 0.0 | n/a | n/a | 2.726 | 2.726 |
| Leucine (g) | 4.627 | 0.004 | 0.0 | 0.0 | n/a | n/a | 4.631 | 4.631 |
| Lysine (g) | 4.491 | 0.004 | 0.0 | 0.0 | n/a | n/a | 4.495 | 4.495 |
| Methionine (g) | 1.361 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.361 | 1.361 |
| Cystine (g) | 0.771 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.771 | 0.771 |
| Phenylalanine (g) | 2.404 | 0.004 | 0.0 | 0.0 | n/a | n/a | 2.408 | 2.408 |
| Tyrosine (g) | 1.497 | 0.004 | 0.0 | 0.0 | n/a | n/a | 1.501 | 1.501 |
| Valine (g) | 2.994 | 0.004 | 0.0 | 0.0 | n/a | n/a | 2.998 | 2.998 |
| Arginine (g) | 3.629 | 0.004 | 0.0 | 0.0 | n/a | n/a | 3.633 | 3.633 |
| Histidine (g) | 1.996 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.996 | 1.996 |
| Alanine (g) | 3.266 | 0.004 | 0.0 | 0.0 | n/a | n/a | 3.27 | 3.27 |
| Aspartic acid (g) | 5.398 | 0.013 | 0.0 | 0.0 | n/a | n/a | 5.41 | 5.41 |
| Glutamic acid (g) | 10.16 | 0.008 | 0.0 | 0.0 | n/a | n/a | 10.169 | 10.169 |
| Glycine (g) | 2.858 | 0.004 | 0.0 | 0.0 | n/a | n/a | 2.862 | 2.862 |
| Proline (g) | 3.084 | 0.038 | 0.0 | 0.0 | n/a | n/a | 3.122 | 3.122 |
| Serine (g) | 2.449 | 0.004 | 0.0 | 0.0 | n/a | n/a | 2.454 | 2.454 |
| Cholesterol (mg) | 185.972 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 185.972 | 185.972 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 14.787 | 0.0 | 3.729 | 0.0 | 0.005 | 0.0 | 18.521 | 18.521 |
| Phytosterols (mg) | n/a | n/a | 59.67 | 0.0 | 0.488 | n/a | 60.158 | 60.158 |
| Monounsaturated Fat (g) | 29.393 | 0.0 | 19.699 | 0.0 | 0.005 | n/a | 49.097 | 49.097 |
| Polyunsaturated (g) | 15.15 | 0.0 | 2.84 | 0.0 | 0.006 | n/a | 17.996 | 17.996 |