Receta Balsamic Chicken With Mushrooms - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
oil
2.27g |
chicken breast
73.71g |
balsamic vinegar
12.0g |
mushrooms
93.12g |
chicken broth
39.43g |
thyme
0.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 17.02 | 0.06 | 2.88 | 0.39 | 0.01 | 20.36 | 122.16 |
Total Fat (g) | 2.27 | 0.91 | 0.0 | 0.32 | 0.04 | 0.01 | 3.55 | 21.3 |
Carbohydrates (g) | 0.0 | 0.0 | 2.04 | 3.05 | 0.16 | 0.08 | 5.34 | 32.04 |
Ash (g) | 0.0 | 0.75 | 0.04 | 0.79 | 0.28 | 0.01 | 1.88 | 11.28 |
Calories (kcal) | 20.037 | 81.081 | 10.56 | 20.486 | 2.76 | 0.345 | 135.27 | 811.62 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.91 | 1.38 | n/a | n/a | 2.29 | 13.74 |
Fructose (g) | n/a | n/a | 0.89 | 0.16 | n/a | n/a | 1.04 | 6.24 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 55.11 | 9.17 | 86.07 | 38.56 | 0.01 | 188.92 | 1133.52 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.79 | 1.54 | 0.0 | 0.0 | 3.33 | 19.98 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.9 | 0.2 | 0.0 | 1.1 | 6.6 |
Calcium (mg) | 0.0 | 8.108 | 3.24 | 2.794 | 2.366 | 2.363 | 18.87 | 113.22 |
Iron (mg) | 0.0 | 0.53 | 0.09 | 0.47 | 0.08 | 0.15 | 1.32 | 7.92 |
Magnesium (mg) | 0.0 | 20.639 | 1.44 | 8.381 | 0.394 | 0.275 | 31.129 | 186.774 |
Phosphorus (mg) | 0.0 | 144.472 | 2.28 | 80.083 | 5.126 | 0.251 | 232.212 | 1393.272 |
Potassium (mg) | 0.0 | 187.96 | 13.44 | 296.122 | 31.545 | 1.018 | 530.085 | 3180.51 |
Sodium (mg) | 0.0 | 47.911 | 2.76 | 4.656 | 62.302 | 0.069 | 117.698 | 706.188 |
Zinc (mg) | 0.0 | 0.59 | 0.01 | 0.48 | 0.03 | 0.01 | 1.12 | 6.72 |
Copper (mg) | 0.0 | 0.029 | 0.004 | 0.298 | 0.012 | 0.001 | 0.344 | 2.064 |
Manganese (mg) | n/a | 0.015 | 0.016 | 0.047 | 0.02 | 0.01 | 0.106 | 0.636 |
Selenium (mcg) | 0.0 | 13.1 | n/a | 8.7 | 0.0 | 0.0 | 21.8 | 130.8 |
Vitamin A, IU (IU) | 0.0 | 15.479 | 0.0 | 0.0 | 0.0 | 4.75 | 20.229 | 121.374 |
Retinol (mcg) | 0.0 | 4.423 | n/a | 0.0 | 0.0 | 0.0 | 4.423 | 26.538 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.423 | 0.0 | 0.0 | 0.0 | 0.238 | 4.66 | 27.96 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.83 | 2.83 | 16.98 |
Vitamin E (mg) | 0.21 | 0.1 | n/a | 0.01 | 0.0 | 0.01 | 0.32 | 1.92 |
Vitamin D (IU) | n/a | n/a | n/a | 16.762 | n/a | n/a | 16.762 | 100.572 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.078 | 1.078 | 6.468 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | 0.03 | n/a | 0.01 | n/a | n/a | 0.04 | 0.24 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.9 | 0.0 | 2.0 | 2.8 | 0.1 | 5.7 | 34.2 |
Thiamin (mg) | 0.0 | 0.052 | n/a | 0.074 | 0.0 | 0.001 | 0.127 | 0.762 |
Riboflavin (mg) | 0.0 | 0.066 | n/a | 0.372 | 0.004 | 0.001 | 0.443 | 2.658 |
Niacin (mg) | 0.0 | 8.248 | n/a | 3.362 | 0.201 | 0.006 | 11.817 | 70.902 |
Pantothenic acid (mg) | 0.0 | 0.604 | n/a | 1.397 | 0.004 | n/a | 2.005 | 12.03 |
Vitamin B-6 (mg) | 0.0 | 0.405 | n/a | 0.093 | 0.004 | 0.001 | 0.503 | 3.018 |
Folate (mcg) | 0.0 | 2.948 | n/a | 14.899 | 0.0 | 0.343 | 18.19 | 109.14 |
Vitamin B-12 (mcg) | 0.0 | 0.28 | n/a | 0.04 | 0.02 | 0.0 | 0.33 | 1.98 |
Choline (mg) | n/a | 54.1 | n/a | 16.1 | n/a | 0.1 | 70.3 | 421.8 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.199 | n/a | 0.037 | n/a | 0.0 | 0.237 | 1.422 |
Threonine (g) | 0.0 | 0.722 | n/a | 0.102 | n/a | 0.0 | 0.825 | 4.95 |
Isoleucine (g) | 0.0 | 0.899 | n/a | 0.074 | n/a | 0.001 | 0.974 | 5.844 |
Leucine (g) | 0.0 | 1.275 | n/a | 0.112 | n/a | 0.001 | 1.387 | 8.322 |
Lysine (g) | 0.0 | 1.445 | n/a | 0.102 | n/a | 0.0 | 1.547 | 9.282 |
Methionine (g) | 0.0 | 0.472 | n/a | 0.028 | n/a | n/a | 0.5 | 3.0 |
Cystine (g) | 0.0 | 0.221 | n/a | 0.009 | n/a | n/a | 0.23 | 1.38 |
Phenylalanine (g) | 0.0 | 0.678 | n/a | 0.084 | n/a | n/a | 0.762 | 4.572 |
Tyrosine (g) | 0.0 | 0.575 | n/a | 0.037 | n/a | n/a | 0.612 | 3.672 |
Valine (g) | 0.0 | 0.848 | n/a | 0.214 | n/a | 0.001 | 1.062 | 6.372 |
Arginine (g) | 0.0 | 1.025 | n/a | 0.074 | n/a | n/a | 1.099 | 6.594 |
Histidine (g) | 0.0 | 0.531 | n/a | 0.056 | n/a | n/a | 0.587 | 3.522 |
Alanine (g) | 0.0 | 0.929 | n/a | 0.186 | n/a | n/a | 1.115 | 6.69 |
Aspartic acid (g) | 0.0 | 1.518 | n/a | 0.186 | n/a | n/a | 1.705 | 10.23 |
Glutamic acid (g) | 0.0 | 2.55 | n/a | 0.317 | n/a | n/a | 2.867 | 17.202 |
Glycine (g) | 0.0 | 0.833 | n/a | 0.084 | n/a | n/a | 0.917 | 5.502 |
Proline (g) | 0.0 | 0.7 | n/a | 0.074 | n/a | n/a | 0.775 | 4.65 |
Serine (g) | 0.0 | 0.582 | n/a | 0.084 | n/a | n/a | 0.666 | 3.996 |
Cholesterol (mg) | 0.0 | 42.752 | n/a | 0.0 | 0.0 | 0.0 | 42.752 | 256.512 |
Trans Fat (g) | 0.058 | 0.022 | 0.0 | n/a | n/a | n/a | 0.081 | 0.486 |
Saturated Fat (g) | 0.168 | 0.243 | 0.0 | 0.037 | 0.012 | 0.003 | 0.464 | 2.784 |
Phytosterols (mg) | 5.667 | n/a | n/a | n/a | n/a | 0.204 | 5.87 | 35.22 |
Monounsaturated Fat (g) | 0.515 | 0.221 | n/a | 0.0 | 0.02 | 0.001 | 0.757 | 4.542 |
Polyunsaturated (g) | 1.477 | 0.206 | n/a | 0.13 | 0.008 | 0.001 | 1.823 | 10.938 |