Receta Balsamic Chicken With Thyme - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
flour
7.81g |
salt
1.13g |
pepper
0.4g |
chicken breast
46.15g |
onion
31.08g |
chicken broth
59.15g |
balsamic vinegar
8.0g |
thyme
0.27g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.81 | 0.0 | 0.04 | 10.66 | 0.25 | 0.59 | 0.04 | 0.02 | 12.4 | 49.6 |
Total Fat (g) | 0.08 | 0.0 | 0.01 | 0.57 | 0.02 | 0.06 | 0.0 | 0.0 | 0.75 | 3.0 |
Carbohydrates (g) | 5.96 | 0.0 | 0.26 | 0.0 | 2.35 | 0.24 | 1.36 | 0.07 | 10.23 | 40.92 |
Ash (g) | 0.04 | 1.12 | 0.02 | 0.47 | 0.11 | 0.41 | 0.03 | 0.01 | 2.21 | 8.84 |
Calories (kcal) | 28.438 | 0.0 | 1.007 | 50.765 | 9.946 | 4.14 | 7.04 | 0.275 | 101.61 | 406.44 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.22 | n/a | 0.0 | n/a | 0.22 | 0.88 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.7 | n/a | 0.61 | n/a | 1.31 | 5.24 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.63 | n/a | 0.59 | n/a | 1.22 | 4.88 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.04 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 0.93 | 0.0 | 0.04 | 34.5 | 28.36 | 57.85 | 6.12 | 0.18 | 127.97 | 511.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.0 | 0.0 | 0.0 | 1.56 | 0.0 | 1.2 | n/a | 2.78 | 11.12 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.1 | 0.0 | 0.3 | 0.2 | n/a | 0.0 | 0.9 | 3.6 |
Calcium (mg) | 1.172 | 0.27 | 1.726 | 5.077 | 6.216 | 3.549 | 2.16 | 1.102 | 21.271 | 85.084 |
Iron (mg) | 0.36 | 0.0 | 0.11 | 0.33 | 0.08 | 0.12 | 0.06 | 0.05 | 1.12 | 4.48 |
Magnesium (mg) | 1.719 | 0.011 | 0.766 | 12.922 | 2.797 | 0.591 | 0.96 | 0.435 | 20.202 | 80.808 |
Phosphorus (mg) | 8.438 | 0.0 | 0.683 | 90.454 | 8.392 | 7.689 | 1.52 | 0.288 | 117.464 | 469.856 |
Potassium (mg) | 8.359 | 0.09 | 4.973 | 117.683 | 36.985 | 47.318 | 8.96 | 1.656 | 226.025 | 904.1 |
Sodium (mg) | 0.156 | 436.028 | 0.174 | 29.998 | 2.486 | 93.453 | 1.84 | 0.024 | 564.159 | 2256.636 |
Zinc (mg) | 0.05 | 0.0 | 0.01 | 0.37 | 0.04 | 0.04 | 0.01 | 0.0 | 0.52 | 2.08 |
Copper (mg) | 0.011 | 0.0 | 0.004 | 0.018 | 0.019 | 0.018 | 0.002 | 0.002 | 0.075 | 0.3 |
Manganese (mg) | 0.053 | 0.001 | 0.022 | 0.009 | 0.025 | 0.03 | 0.01 | 0.005 | 0.155 | 0.62 |
Selenium (mcg) | 2.6 | 0.0 | 0.0 | 8.2 | 0.2 | 0.0 | n/a | n/a | 11.0 | 44.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1.181 | 9.692 | 0.311 | 0.0 | 0.0 | 12.923 | 24.106 | 96.424 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 2.769 | n/a | 0.0 | n/a | 0.0 | 2.769 | 11.076 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.059 | 2.769 | 0.0 | 0.0 | 0.0 | 0.647 | 3.476 | 13.904 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.616 | 0.0 | 0.311 | 0.0 | n/a | 7.755 | 8.682 | 34.728 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.06 | 0.01 | 0.0 | n/a | n/a | 0.07 | 0.28 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.024 | 0.096 |
Lutein + zeaxanthin (mcg) | 1.406 | 0.0 | 0.81 | 0.0 | 1.865 | 0.0 | n/a | n/a | 4.081 | 16.324 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.03 | n/a | 0.02 | 0.02 | 0.0 | n/a | n/a | n/a | 0.07 | 0.28 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.6 | 1.5 | 4.1 | 0.0 | 0.4 | 6.7 | 26.8 |
Thiamin (mg) | 0.062 | 0.0 | 0.0 | 0.032 | 0.012 | 0.0 | n/a | 0.0 | 0.107 | 0.428 |
Riboflavin (mg) | 0.038 | 0.0 | 0.001 | 0.042 | 0.006 | 0.006 | n/a | 0.001 | 0.094 | 0.376 |
Niacin (mg) | 0.461 | 0.0 | 0.005 | 5.164 | 0.04 | 0.302 | n/a | 0.005 | 5.977 | 23.908 |
Pantothenic acid (mg) | 0.034 | 0.0 | n/a | 0.378 | 0.031 | 0.006 | n/a | 0.001 | 0.451 | 1.804 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.001 | 0.254 | 0.04 | 0.006 | n/a | 0.001 | 0.306 | 1.224 |
Folate (mcg) | 14.297 | 0.0 | 0.04 | 1.846 | 7.148 | 0.0 | n/a | 0.122 | 23.453 | 93.812 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.18 | n/a | 0.02 | n/a | 0.0 | 0.2 | 0.8 |
Choline (mg) | 0.8 | 0.0 | 0.0 | 33.9 | 1.7 | n/a | n/a | n/a | 36.4 | 145.6 |
Folic acid (mcg) | 12.031 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 12.031 | 48.124 |
Tryptophan (g) | 0.01 | 0.0 | n/a | 0.125 | 0.003 | n/a | n/a | 0.0 | 0.138 | 0.552 |
Threonine (g) | 0.022 | 0.0 | n/a | 0.452 | 0.006 | n/a | n/a | 0.0 | 0.481 | 1.924 |
Isoleucine (g) | 0.028 | 0.0 | n/a | 0.563 | 0.003 | n/a | n/a | 0.001 | 0.595 | 2.38 |
Leucine (g) | 0.055 | 0.0 | n/a | 0.798 | 0.009 | n/a | n/a | 0.001 | 0.864 | 3.456 |
Lysine (g) | 0.018 | 0.0 | n/a | 0.905 | 0.009 | n/a | n/a | 0.0 | 0.932 | 3.728 |
Methionine (g) | 0.014 | 0.0 | n/a | 0.295 | 0.003 | n/a | n/a | n/a | 0.313 | 1.252 |
Cystine (g) | 0.017 | 0.0 | n/a | 0.138 | 0.003 | n/a | n/a | n/a | 0.159 | 0.636 |
Phenylalanine (g) | 0.041 | 0.0 | n/a | 0.425 | 0.006 | n/a | n/a | n/a | 0.471 | 1.884 |
Tyrosine (g) | 0.024 | 0.0 | n/a | 0.36 | 0.003 | n/a | n/a | n/a | 0.387 | 1.548 |
Valine (g) | 0.033 | 0.0 | n/a | 0.531 | 0.006 | n/a | n/a | 0.001 | 0.571 | 2.284 |
Arginine (g) | 0.033 | 0.0 | n/a | 0.641 | 0.034 | n/a | n/a | n/a | 0.708 | 2.832 |
Histidine (g) | 0.018 | 0.0 | n/a | 0.332 | 0.003 | n/a | n/a | n/a | 0.353 | 1.412 |
Alanine (g) | 0.026 | 0.0 | n/a | 0.581 | 0.006 | n/a | n/a | n/a | 0.613 | 2.452 |
Aspartic acid (g) | 0.034 | 0.0 | n/a | 0.951 | 0.022 | n/a | n/a | n/a | 1.007 | 4.028 |
Glutamic acid (g) | 0.272 | 0.0 | n/a | 1.597 | 0.056 | n/a | n/a | n/a | 1.925 | 7.7 |
Glycine (g) | 0.029 | 0.0 | n/a | 0.521 | 0.006 | n/a | n/a | n/a | 0.557 | 2.228 |
Proline (g) | 0.094 | 0.0 | n/a | 0.438 | 0.006 | n/a | n/a | n/a | 0.538 | 2.152 |
Serine (g) | 0.041 | 0.0 | n/a | 0.365 | 0.006 | n/a | n/a | n/a | 0.411 | 1.644 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 26.767 | 0.0 | 0.0 | n/a | 0.0 | 26.767 | 107.068 |
Trans Fat (g) | n/a | n/a | n/a | 0.014 | n/a | n/a | 0.0 | n/a | 0.014 | 0.056 |
Saturated Fat (g) | 0.013 | 0.0 | 0.004 | 0.152 | n/a | 0.018 | 0.0 | 0.001 | 0.188 | 0.752 |
Phytosterols (mg) | n/a | 0.0 | 0.363 | n/a | n/a | n/a | n/a | n/a | 0.363 | 1.452 |
Monounsaturated Fat (g) | 0.007 | 0.0 | 0.004 | 0.138 | n/a | 0.03 | n/a | 0.0 | 0.179 | 0.716 |
Polyunsaturated (g) | 0.032 | 0.0 | 0.004 | 0.129 | n/a | 0.012 | n/a | 0.001 | 0.179 | 0.716 |