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Receta Balsamic Dressing (Fat Free) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
water
177.75g
balsamic vinegar
63.75g
capers
8.6g
mustard
10.0g
basil
0.85g
parsley
3.61g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.31 0.2 0.44 0.03 0.11 1.09 1.09
Total Fat (g) 0.0 0.0 0.07 0.4 0.01 0.03 0.51 0.51
Carbohydrates (g) 0.0 10.86 0.42 0.53 0.02 0.23 12.06 12.06
Ash (g) 0.18 0.24 0.69 0.36 0.01 0.08 1.56 1.56
Calories (kcal) 0.0 56.1 1.978 6.7 0.196 1.3 66.273 66.273
Starch (g) n/a n/a n/a 0.06 n/a n/a 0.06 0.06
Sucrose (g) n/a 0.0 n/a 0.02 0.0 n/a 0.02 0.02
Glucose (dextrose) (g) n/a 4.83 n/a 0.05 0.0 n/a 4.87 4.87
Fructose (g) n/a 4.7 n/a 0.02 0.0 n/a 4.72 4.72
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 177.57 48.74 7.21 8.27 0.78 3.17 245.74 245.74
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 9.53 0.04 0.09 0.0 0.03 9.69 9.69
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.3 0.3 0.0 0.1 0.7 0.7
Calcium (mg) 5.333 17.213 3.44 5.8 1.507 4.982 38.273 38.273
Iron (mg) 0.0 0.46 0.14 0.15 0.03 0.22 1.0 1.0
Magnesium (mg) 1.778 7.65 2.838 4.9 0.545 1.805 19.515 19.515
Phosphorus (mg) 0.0 12.113 0.86 10.6 0.477 2.094 26.143 26.143
Potassium (mg) 0.0 71.4 3.44 13.8 2.511 19.999 111.15 111.15
Sodium (mg) 7.11 14.663 254.904 113.5 0.034 2.022 392.232 392.232
Zinc (mg) 0.02 0.05 0.03 0.06 0.01 0.04 0.21 0.21
Copper (mg) 0.018 0.019 0.032 0.009 0.003 0.005 0.086 0.086
Manganese (mg) 0.0 0.083 0.007 0.042 0.01 0.006 0.147 0.147
Selenium (mcg) 0.0 n/a 0.1 3.3 0.0 0.0 3.4 3.4
Vitamin A, IU (IU) 0.0 0.0 11.868 7.1 44.901 304.106 367.975 367.975
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.602 0.4 2.247 15.198 18.447 18.447
Beta Carotene (mcg) 0.0 n/a 7.138 2.9 26.745 182.449 219.232 219.232
Vitamin E (mg) 0.0 n/a 0.08 0.04 0.01 0.03 0.15 0.15
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 1.8 48.093 200.752 250.645 250.645
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.21 0.0 0.02 0.23 0.23
Tocopherol, delta (mg) n/a n/a n/a 0.01 0.0 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.4 0.2 0.2 4.8 5.5 5.5
Thiamin (mg) 0.0 n/a 0.002 0.034 0.0 0.003 0.039 0.039
Riboflavin (mg) 0.0 n/a 0.012 0.003 0.001 0.004 0.019 0.019
Niacin (mg) 0.0 n/a 0.056 0.052 0.008 0.047 0.163 0.163
Pantothenic acid (mg) 0.0 n/a 0.003 0.03 0.002 0.014 0.049 0.049
Vitamin B-6 (mg) 0.0 n/a 0.002 0.006 0.001 0.003 0.012 0.012
Folate (mcg) 0.0 n/a 1.978 0.7 0.579 5.487 8.744 8.744
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a 0.6 2.2 0.1 0.5 3.4 3.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.001 0.0 0.002 0.003 0.003
Threonine (g) n/a n/a n/a 0.017 0.001 0.004 0.022 0.022
Isoleucine (g) n/a n/a n/a 0.015 0.001 0.004 0.02 0.02
Leucine (g) n/a n/a n/a 0.03 0.002 0.007 0.039 0.039
Lysine (g) n/a n/a n/a 0.027 0.001 0.006 0.034 0.034
Methionine (g) n/a n/a n/a 0.008 0.0 0.001 0.01 0.01
Cystine (g) n/a n/a n/a 0.008 0.0 0.0 0.009 0.009
Phenylalanine (g) n/a n/a n/a 0.017 0.001 0.005 0.024 0.024
Tyrosine (g) n/a n/a n/a 0.014 0.001 0.003 0.018 0.018
Valine (g) n/a n/a n/a 0.02 0.001 0.006 0.027 0.027
Arginine (g) n/a n/a n/a 0.026 0.001 0.004 0.031 0.031
Histidine (g) n/a n/a n/a 0.012 0.0 0.002 0.015 0.015
Alanine (g) n/a n/a n/a 0.017 0.001 0.007 0.025 0.025
Aspartic acid (g) n/a n/a n/a 0.04 0.003 0.01 0.053 0.053
Glutamic acid (g) n/a n/a n/a 0.075 0.002 0.009 0.086 0.086
Glycine (g) n/a n/a n/a 0.024 0.001 0.005 0.03 0.03
Proline (g) n/a n/a n/a 0.037 0.001 0.008 0.045 0.045
Serine (g) n/a n/a n/a 0.021 0.001 0.005 0.027 0.027
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a 0.001 n/a n/a 0.001 0.001
Saturated Fat (g) 0.0 0.0 0.02 0.025 0.0 0.005 0.05 0.05
Phytosterols (mg) n/a n/a 4.128 n/a n/a 0.181 4.309 4.309
Monounsaturated Fat (g) 0.0 n/a 0.005 0.263 0.001 0.011 0.28 0.28
Polyunsaturated (g) 0.0 n/a 0.026 0.095 0.003 0.004 0.128 0.128