Receta Balsamic fingerling potatoes - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
fingerling potatoes
226.8g |
balsamic vinegar
0.0g |
shallot
0.0g |
butter
7.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 4.29 | n/a | n/a | 0.06 | 4.35 | 17.4 |
Total Fat (g) | 0.32 | n/a | n/a | 5.76 | 6.08 | 24.32 |
Carbohydrates (g) | 36.06 | n/a | n/a | 0.0 | 36.06 | 144.24 |
Ash (g) | 2.49 | n/a | n/a | 0.15 | 2.64 | 10.56 |
Calories (kcal) | 158.756 | n/a | n/a | 50.907 | 209.663 | 838.652 |
Starch (g) | 30.28 | n/a | n/a | n/a | 30.28 | 121.12 |
Sucrose (g) | 0.66 | n/a | n/a | n/a | 0.66 | 2.64 |
Glucose (dextrose) (g) | 0.91 | n/a | n/a | n/a | 0.91 | 3.64 |
Fructose (g) | 0.7 | n/a | n/a | n/a | 0.7 | 2.8 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 183.61 | n/a | n/a | 1.13 | 184.74 | 738.96 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.27 | n/a | n/a | 0.0 | 2.27 | 9.08 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 3.9 | n/a | n/a | 0.0 | 3.9 | 15.6 |
Calcium (mg) | 22.679 | n/a | n/a | 1.704 | 24.383 | 97.532 |
Iron (mg) | 1.66 | n/a | n/a | 0.0 | 1.66 | 6.64 |
Magnesium (mg) | 49.895 | n/a | n/a | 0.142 | 50.037 | 200.148 |
Phosphorus (mg) | 138.345 | n/a | n/a | 1.704 | 140.049 | 560.196 |
Potassium (mg) | 1031.917 | n/a | n/a | 1.704 | 1033.621 | 4134.484 |
Sodium (mg) | 13.608 | n/a | n/a | 40.896 | 54.504 | 218.016 |
Zinc (mg) | 0.75 | n/a | n/a | 0.01 | 0.75 | 3.0 |
Copper (mg) | 0.295 | n/a | n/a | 0.0 | 0.295 | 1.18 |
Manganese (mg) | 0.318 | n/a | n/a | 0.0 | 0.318 | 1.272 |
Selenium (mcg) | 1.1 | n/a | n/a | 0.1 | 1.2 | 4.8 |
Vitamin A, IU (IU) | 15.876 | n/a | n/a | 177.429 | 193.305 | 773.22 |
Retinol (mcg) | 0.0 | n/a | n/a | 47.641 | 47.641 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | n/a | 48.564 | 48.564 | 194.256 |
Beta Carotene (mcg) | 9.072 | n/a | n/a | 11.218 | 20.29 | 81.16 |
Vitamin E (mg) | 0.02 | n/a | n/a | 0.16 | 0.19 | 0.76 |
Vitamin D (IU) | n/a | n/a | n/a | 3.976 | 3.976 | 15.904 |
Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 47.627 | n/a | n/a | 0.0 | 47.627 | 190.508 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 19.5 | n/a | n/a | 0.0 | 19.5 | 78.0 |
Thiamin (mg) | 0.181 | n/a | n/a | 0.001 | 0.182 | 0.728 |
Riboflavin (mg) | 0.068 | n/a | n/a | 0.002 | 0.07 | 0.28 |
Niacin (mg) | 2.608 | n/a | n/a | 0.003 | 2.611 | 10.444 |
Pantothenic acid (mg) | 0.635 | n/a | n/a | 0.008 | 0.643 | 2.572 |
Vitamin B-6 (mg) | 0.386 | n/a | n/a | 0.0 | 0.386 | 1.544 |
Folate (mcg) | 40.823 | n/a | n/a | 0.213 | 41.036 | 164.144 |
Vitamin B-12 (mcg) | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.04 |
Choline (mg) | 37.2 | n/a | n/a | 1.3 | 38.5 | 154.0 |
Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.045 | n/a | n/a | 0.001 | 0.046 | 0.184 |
Threonine (g) | 0.136 | n/a | n/a | 0.003 | 0.139 | 0.556 |
Isoleucine (g) | 0.136 | n/a | n/a | 0.004 | 0.14 | 0.56 |
Leucine (g) | 0.204 | n/a | n/a | 0.006 | 0.21 | 0.84 |
Lysine (g) | 0.204 | n/a | n/a | 0.005 | 0.209 | 0.836 |
Methionine (g) | 0.068 | n/a | n/a | 0.001 | 0.069 | 0.276 |
Cystine (g) | 0.045 | n/a | n/a | 0.001 | 0.046 | 0.184 |
Phenylalanine (g) | 0.363 | n/a | n/a | 0.003 | 0.366 | 1.464 |
Tyrosine (g) | 0.068 | n/a | n/a | 0.003 | 0.071 | 0.284 |
Valine (g) | 0.204 | n/a | n/a | 0.004 | 0.208 | 0.832 |
Arginine (g) | 0.204 | n/a | n/a | 0.002 | 0.206 | 0.824 |
Histidine (g) | 0.068 | n/a | n/a | 0.001 | 0.069 | 0.276 |
Alanine (g) | 0.136 | n/a | n/a | 0.002 | 0.138 | 0.552 |
Aspartic acid (g) | 0.93 | n/a | n/a | 0.004 | 0.934 | 3.736 |
Glutamic acid (g) | 0.612 | n/a | n/a | 0.013 | 0.625 | 2.5 |
Glycine (g) | 0.113 | n/a | n/a | 0.001 | 0.115 | 0.46 |
Proline (g) | 0.113 | n/a | n/a | 0.006 | 0.119 | 0.476 |
Serine (g) | 0.159 | n/a | n/a | 0.004 | 0.162 | 0.648 |
Cholesterol (mg) | 0.0 | n/a | n/a | 15.265 | 15.265 | 61.06 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.068 | n/a | n/a | 3.647 | 3.715 | 14.86 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | n/a | n/a | 1.492 | 1.492 | 5.968 |
Polyunsaturated (g) | 0.136 | n/a | n/a | 0.216 | 0.352 | 1.408 |