Receta Balsamic Glazed Chicken - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken
308.44g |
garlic
1.31g |
rosemary
3.3g |
pepper
3.2g |
sea salt
1.5g |
olive oil
16.88g |
onions
62.16g |
wine
44.1g |
balsamic vinegar
31.88g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 57.37 | 0.08 | 0.16 | 0.35 | 0.0 | 0.0 | 0.5 | 0.03 | 0.16 | 58.65 | 234.6 |
Total Fat (g) | 46.45 | 0.01 | 0.5 | 0.1 | 0.0 | 16.88 | 0.05 | 0.0 | 0.0 | 63.99 | 255.96 |
Carbohydrates (g) | 0.0 | 0.43 | 2.11 | 2.07 | 0.0 | 0.0 | 4.69 | 1.15 | 5.43 | 15.89 | 63.56 |
Ash (g) | 2.44 | 0.02 | 0.22 | 0.14 | 1.5 | 0.0 | 0.21 | 0.12 | 0.12 | 4.76 | 19.04 |
Calories (kcal) | 663.149 | 1.944 | 10.923 | 8.16 | 0.0 | 149.175 | 19.891 | 37.485 | 28.05 | 918.777 | 3675.108 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.45 | n/a | 0.0 | 0.45 | 1.8 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | 2.41 | 3.82 | 15.28 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 1.26 | n/a | 2.35 | 3.61 | 14.44 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.04 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | n/a | 4.7 | 18.8 |
Water (g) | 203.54 | 0.76 | 0.31 | 0.34 | 0.0 | 0.0 | 56.71 | 38.14 | 24.37 | 324.18 | 1296.72 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | n/a | 0.02 | 0.0 | 0.0 | 3.12 | 0.27 | 4.77 | 8.19 | 32.76 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.4 | 0.8 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 2.8 | 11.2 |
Calcium (mg) | 33.929 | 2.362 | 42.24 | 13.984 | 0.36 | 0.169 | 12.432 | 3.528 | 8.606 | 117.61 | 470.44 |
Iron (mg) | 2.78 | 0.02 | 0.97 | 0.92 | 0.0 | 0.09 | 0.16 | 0.2 | 0.23 | 5.38 | 21.52 |
Magnesium (mg) | 61.688 | 0.326 | 7.26 | 6.208 | 0.015 | 0.0 | 5.594 | 5.292 | 3.825 | 90.209 | 360.836 |
Phosphorus (mg) | 453.409 | 1.997 | 2.31 | 5.536 | 0.0 | 0.0 | 16.783 | 10.143 | 6.056 | 496.234 | 1984.936 |
Potassium (mg) | 582.954 | 5.233 | 31.515 | 40.288 | 0.12 | 0.169 | 73.97 | 56.007 | 35.7 | 825.956 | 3303.824 |
Sodium (mg) | 215.909 | 0.222 | 1.65 | 1.408 | 581.37 | 0.338 | 4.973 | 1.764 | 7.331 | 814.964 | 3259.856 |
Zinc (mg) | 4.04 | 0.02 | 0.11 | 0.05 | 0.0 | 0.0 | 0.08 | 0.06 | 0.03 | 4.38 | 17.52 |
Copper (mg) | 0.154 | 0.004 | 0.018 | 0.036 | 0.0 | 0.0 | 0.037 | 0.004 | 0.01 | 0.264 | 1.056 |
Manganese (mg) | 0.062 | 0.022 | 0.062 | 0.18 | 0.002 | 0.0 | 0.05 | 0.057 | 0.041 | 0.475 | 1.9 |
Selenium (mcg) | 44.4 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 45.3 | 181.2 |
Vitamin A, IU (IU) | 431.818 | 0.117 | 103.224 | 9.568 | 0.0 | 0.0 | 0.622 | 0.882 | 0.0 | 546.231 | 2184.924 |
Retinol (mcg) | 126.461 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 126.461 | 505.844 |
Vitamin A, RAE (mcg_RAE) | 129.545 | 0.0 | 5.148 | 0.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 135.173 | 540.692 |
Beta Carotene (mcg) | 0.0 | 0.065 | n/a | 4.992 | 0.0 | 0.0 | 0.622 | 0.441 | n/a | 6.12 | 24.48 |
Vitamin E (mg) | 0.93 | 0.0 | n/a | 0.02 | 0.0 | 2.42 | 0.01 | 0.0 | n/a | 3.38 | 13.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.192 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.192 | 0.768 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.209 | n/a | 6.56 | 0.0 | 0.0 | 3.73 | 2.646 | n/a | 13.144 | 52.576 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.08 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.15 | n/a | 0.14 | 0.0 | n/a | n/a | 0.29 | 1.16 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 4.9 | 0.4 | 2.0 | 0.7 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 11.0 | 44.0 |
Thiamin (mg) | 0.185 | 0.003 | 0.017 | 0.004 | 0.0 | 0.0 | 0.025 | 0.004 | n/a | 0.237 | 0.948 |
Riboflavin (mg) | 0.37 | 0.001 | 0.014 | 0.008 | 0.0 | 0.0 | 0.012 | 0.013 | n/a | 0.419 | 1.676 |
Niacin (mg) | 20.974 | 0.009 | 0.033 | 0.036 | 0.0 | 0.0 | 0.081 | 0.097 | n/a | 21.23 | 84.92 |
Pantothenic acid (mg) | 2.807 | 0.008 | n/a | n/a | 0.0 | 0.0 | 0.062 | 0.013 | n/a | 2.89 | 11.56 |
Vitamin B-6 (mg) | 1.08 | 0.016 | 0.057 | 0.011 | 0.0 | 0.0 | 0.081 | 0.026 | n/a | 1.271 | 5.084 |
Folate (mcg) | 18.506 | 0.039 | 10.131 | 0.32 | 0.0 | 0.0 | 14.297 | 0.441 | n/a | 43.734 | 174.936 |
Vitamin B-12 (mcg) | 0.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.96 | 3.84 |
Choline (mg) | 184.1 | 0.3 | n/a | 0.4 | 0.0 | 0.1 | 3.4 | 2.5 | n/a | 190.8 | 763.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.648 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.006 | n/a | n/a | 0.655 | 2.62 |
Threonine (g) | 2.375 | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.012 | n/a | n/a | 2.39 | 9.56 |
Isoleucine (g) | 2.838 | 0.003 | n/a | n/a | 0.0 | 0.0 | 0.006 | n/a | n/a | 2.847 | 11.388 |
Leucine (g) | 4.164 | 0.004 | n/a | n/a | 0.0 | 0.0 | 0.019 | n/a | n/a | 4.187 | 16.748 |
Lysine (g) | 4.657 | 0.004 | n/a | n/a | 0.0 | 0.0 | 0.019 | n/a | n/a | 4.68 | 18.72 |
Methionine (g) | 1.511 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.006 | n/a | n/a | 1.519 | 6.076 |
Cystine (g) | 0.771 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.006 | n/a | n/a | 0.778 | 3.112 |
Phenylalanine (g) | 2.221 | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.012 | n/a | n/a | 2.236 | 8.944 |
Tyrosine (g) | 1.851 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.006 | n/a | n/a | 1.858 | 7.432 |
Valine (g) | 2.776 | 0.004 | n/a | n/a | 0.0 | 0.0 | 0.012 | n/a | n/a | 2.792 | 11.168 |
Arginine (g) | 3.609 | 0.008 | n/a | n/a | 0.0 | 0.0 | 0.068 | n/a | n/a | 3.685 | 14.74 |
Histidine (g) | 1.666 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.006 | n/a | n/a | 1.673 | 6.692 |
Alanine (g) | 3.362 | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.012 | n/a | n/a | 3.376 | 13.504 |
Aspartic acid (g) | 5.12 | 0.006 | n/a | n/a | 0.0 | 0.0 | 0.044 | n/a | n/a | 5.17 | 20.68 |
Glutamic acid (g) | 8.359 | 0.011 | n/a | n/a | 0.0 | 0.0 | 0.112 | n/a | n/a | 8.481 | 33.924 |
Glycine (g) | 3.763 | 0.003 | n/a | n/a | 0.0 | 0.0 | 0.012 | n/a | n/a | 3.778 | 15.112 |
Proline (g) | 2.807 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.012 | n/a | n/a | 2.821 | 11.284 |
Serine (g) | 2.036 | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.012 | n/a | n/a | 2.051 | 8.204 |
Cholesterol (mg) | 231.331 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 231.331 | 925.324 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 13.294 | 0.001 | 0.243 | 0.031 | 0.0 | 2.33 | n/a | 0.0 | 0.0 | 15.9 | 63.6 |
Phytosterols (mg) | n/a | n/a | 1.914 | 2.944 | 0.0 | 37.294 | n/a | n/a | n/a | 42.152 | 168.608 |
Monounsaturated Fat (g) | 19.247 | 0.0 | 0.099 | 0.032 | 0.0 | 12.312 | n/a | 0.0 | n/a | 31.691 | 126.764 |
Polyunsaturated (g) | 9.963 | 0.003 | 0.077 | 0.036 | 0.0 | 1.775 | n/a | 0.0 | n/a | 11.855 | 47.42 |