Receta Balsamic Glazed Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 ounce Prosciutto rind, or possibly bacon
2 ounce Parmiggiano-reggiano rind
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
chicken
308.44g
garlic
1.31g
rosemary
3.3g
pepper
3.2g
sea salt
1.5g
olive oil
16.88g
onions
62.16g
wine
44.1g
balsamic vinegar
31.88g
Total Per Serving Total for Recipe
Protein (g) 57.37 0.08 0.16 0.35 0.0 0.0 0.5 0.03 0.16 58.65 234.6
Total Fat (g) 46.45 0.01 0.5 0.1 0.0 16.88 0.05 0.0 0.0 63.99 255.96
Carbohydrates (g) 0.0 0.43 2.11 2.07 0.0 0.0 4.69 1.15 5.43 15.89 63.56
Ash (g) 2.44 0.02 0.22 0.14 1.5 0.0 0.21 0.12 0.12 4.76 19.04
Calories (kcal) 663.149 1.944 10.923 8.16 0.0 149.175 19.891 37.485 28.05 918.777 3675.108
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.45 n/a 0.0 0.45 1.8
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 1.4 n/a 2.41 3.82 15.28
Fructose (g) n/a n/a n/a n/a n/a n/a 1.26 n/a 2.35 3.61 14.44
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.01 0.04
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.7 n/a 4.7 18.8
Water (g) 203.54 0.76 0.31 0.34 0.0 0.0 56.71 38.14 24.37 324.18 1296.72
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.01 n/a 0.02 0.0 0.0 3.12 0.27 4.77 8.19 32.76
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.4 0.8 0.0 0.0 0.6 0.0 n/a 2.8 11.2
Calcium (mg) 33.929 2.362 42.24 13.984 0.36 0.169 12.432 3.528 8.606 117.61 470.44
Iron (mg) 2.78 0.02 0.97 0.92 0.0 0.09 0.16 0.2 0.23 5.38 21.52
Magnesium (mg) 61.688 0.326 7.26 6.208 0.015 0.0 5.594 5.292 3.825 90.209 360.836
Phosphorus (mg) 453.409 1.997 2.31 5.536 0.0 0.0 16.783 10.143 6.056 496.234 1984.936
Potassium (mg) 582.954 5.233 31.515 40.288 0.12 0.169 73.97 56.007 35.7 825.956 3303.824
Sodium (mg) 215.909 0.222 1.65 1.408 581.37 0.338 4.973 1.764 7.331 814.964 3259.856
Zinc (mg) 4.04 0.02 0.11 0.05 0.0 0.0 0.08 0.06 0.03 4.38 17.52
Copper (mg) 0.154 0.004 0.018 0.036 0.0 0.0 0.037 0.004 0.01 0.264 1.056
Manganese (mg) 0.062 0.022 0.062 0.18 0.002 0.0 0.05 0.057 0.041 0.475 1.9
Selenium (mcg) 44.4 0.2 0.2 0.1 0.0 0.0 0.3 0.1 n/a 45.3 181.2
Vitamin A, IU (IU) 431.818 0.117 103.224 9.568 0.0 0.0 0.622 0.882 0.0 546.231 2184.924
Retinol (mcg) 126.461 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 126.461 505.844
Vitamin A, RAE (mcg_RAE) 129.545 0.0 5.148 0.48 0.0 0.0 0.0 0.0 0.0 135.173 540.692
Beta Carotene (mcg) 0.0 0.065 n/a 4.992 0.0 0.0 0.622 0.441 n/a 6.12 24.48
Vitamin E (mg) 0.93 0.0 n/a 0.02 0.0 2.42 0.01 0.0 n/a 3.38 13.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.192 0.0 0.0 0.0 0.0 n/a 0.192 0.768
Lutein + zeaxanthin (mcg) 0.0 0.209 n/a 6.56 0.0 0.0 3.73 2.646 n/a 13.144 52.576
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.02 0.0 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) n/a n/a n/a 0.15 n/a 0.14 0.0 n/a n/a 0.29 1.16
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 4.9 0.4 2.0 0.7 0.0 0.0 3.0 0.0 0.0 11.0 44.0
Thiamin (mg) 0.185 0.003 0.017 0.004 0.0 0.0 0.025 0.004 n/a 0.237 0.948
Riboflavin (mg) 0.37 0.001 0.014 0.008 0.0 0.0 0.012 0.013 n/a 0.419 1.676
Niacin (mg) 20.974 0.009 0.033 0.036 0.0 0.0 0.081 0.097 n/a 21.23 84.92
Pantothenic acid (mg) 2.807 0.008 n/a n/a 0.0 0.0 0.062 0.013 n/a 2.89 11.56
Vitamin B-6 (mg) 1.08 0.016 0.057 0.011 0.0 0.0 0.081 0.026 n/a 1.271 5.084
Folate (mcg) 18.506 0.039 10.131 0.32 0.0 0.0 14.297 0.441 n/a 43.734 174.936
Vitamin B-12 (mcg) 0.96 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.96 3.84
Choline (mg) 184.1 0.3 n/a 0.4 0.0 0.1 3.4 2.5 n/a 190.8 763.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.648 0.001 n/a n/a 0.0 0.0 0.006 n/a n/a 0.655 2.62
Threonine (g) 2.375 0.002 n/a n/a 0.0 0.0 0.012 n/a n/a 2.39 9.56
Isoleucine (g) 2.838 0.003 n/a n/a 0.0 0.0 0.006 n/a n/a 2.847 11.388
Leucine (g) 4.164 0.004 n/a n/a 0.0 0.0 0.019 n/a n/a 4.187 16.748
Lysine (g) 4.657 0.004 n/a n/a 0.0 0.0 0.019 n/a n/a 4.68 18.72
Methionine (g) 1.511 0.001 n/a n/a 0.0 0.0 0.006 n/a n/a 1.519 6.076
Cystine (g) 0.771 0.001 n/a n/a 0.0 0.0 0.006 n/a n/a 0.778 3.112
Phenylalanine (g) 2.221 0.002 n/a n/a 0.0 0.0 0.012 n/a n/a 2.236 8.944
Tyrosine (g) 1.851 0.001 n/a n/a 0.0 0.0 0.006 n/a n/a 1.858 7.432
Valine (g) 2.776 0.004 n/a n/a 0.0 0.0 0.012 n/a n/a 2.792 11.168
Arginine (g) 3.609 0.008 n/a n/a 0.0 0.0 0.068 n/a n/a 3.685 14.74
Histidine (g) 1.666 0.001 n/a n/a 0.0 0.0 0.006 n/a n/a 1.673 6.692
Alanine (g) 3.362 0.002 n/a n/a 0.0 0.0 0.012 n/a n/a 3.376 13.504
Aspartic acid (g) 5.12 0.006 n/a n/a 0.0 0.0 0.044 n/a n/a 5.17 20.68
Glutamic acid (g) 8.359 0.011 n/a n/a 0.0 0.0 0.112 n/a n/a 8.481 33.924
Glycine (g) 3.763 0.003 n/a n/a 0.0 0.0 0.012 n/a n/a 3.778 15.112
Proline (g) 2.807 0.001 n/a n/a 0.0 0.0 0.012 n/a n/a 2.821 11.284
Serine (g) 2.036 0.002 n/a n/a 0.0 0.0 0.012 n/a n/a 2.051 8.204
Cholesterol (mg) 231.331 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 231.331 925.324
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 13.294 0.001 0.243 0.031 0.0 2.33 n/a 0.0 0.0 15.9 63.6
Phytosterols (mg) n/a n/a 1.914 2.944 0.0 37.294 n/a n/a n/a 42.152 168.608
Monounsaturated Fat (g) 19.247 0.0 0.099 0.032 0.0 12.312 n/a 0.0 n/a 31.691 126.764
Polyunsaturated (g) 9.963 0.003 0.077 0.036 0.0 1.775 n/a 0.0 n/a 11.855 47.42