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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
Fresh Ground Pepper
1 container (cup) yellow grape tomatoes
1 container (cup) red grape tomatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		orange juice
62.0g 		maple syrup
80.5g 		balsamic vinegar
80.0g 		garlic
5.22g 		olive oil
40.5g 		salmon
198.45g 		salt
0.0g 		pepper
0.0g 		freshs spinach
204.12g 		Total Per Serving Total for Recipe
Protein (g) 0.43 0.0 0.39 0.33 0.0 40.52 n/a n/a 5.84 47.52 47.52
Total Fat (g) 0.12 0.16 0.0 0.03 40.5 26.63 n/a n/a 0.8 68.24 68.24
Carbohydrates (g) 6.45 54.01 13.62 1.73 0.0 0.0 n/a n/a 7.41 83.21 83.21
Ash (g) 0.25 0.48 0.3 0.08 0.0 2.24 n/a n/a 3.51 6.86 6.86
Calories (kcal) 27.9 210.105 70.4 7.778 358.02 412.776 n/a n/a 46.948 1133.926 1133.926
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 45.31 0.0 n/a n/a n/a n/a n/a 0.14 45.45 45.45
Glucose (dextrose) (g) n/a 1.91 6.06 n/a n/a n/a n/a n/a 0.22 8.19 8.19
Fructose (g) n/a 0.71 5.9 n/a n/a n/a n/a n/a 0.31 6.92 6.92
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 54.75 25.85 61.16 3.06 0.0 128.77 n/a n/a 186.57 460.15 460.15
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 5.21 47.91 11.96 0.05 0.0 n/a n/a n/a 0.86 65.99 65.99
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.2 0.2 0.2
Dietary Fiber (g) 0.1 0.0 n/a 0.1 0.0 0.0 n/a n/a 4.5 4.7 4.7
Calcium (mg) 6.82 53.935 21.6 9.448 0.405 17.861 n/a n/a 202.079 312.148 312.148
Iron (mg) 0.12 0.97 0.58 0.09 0.23 0.67 n/a n/a 5.53 8.19 8.19
Magnesium (mg) 6.82 11.27 9.6 1.305 0.0 53.582 n/a n/a 161.255 243.831 243.831
Phosphorus (mg) 10.54 1.61 15.2 7.987 0.0 476.28 n/a n/a 100.019 611.635 611.635
Potassium (mg) 124.0 164.22 89.6 20.932 0.405 720.374 n/a n/a 1138.99 2258.52 2258.52
Sodium (mg) 0.62 7.245 18.4 0.887 0.81 117.086 n/a n/a 161.255 306.303 306.303
Zinc (mg) 0.03 3.35 0.06 0.06 0.0 0.71 n/a n/a 1.08 5.3 5.3
Copper (mg) 0.025 0.056 0.024 0.016 0.0 0.099 n/a n/a 0.265 0.485 0.485
Manganese (mg) 0.006 2.657 0.104 0.087 0.0 0.02 n/a n/a 1.837 4.711 4.711
Selenium (mcg) 0.1 0.5 n/a 0.7 0.0 47.6 n/a n/a 2.0 51.0 51.0
Vitamin A, IU (IU) 124.0 0.0 0.0 0.47 0.0 99.225 n/a n/a 19140.332 19364.027 19364.027
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 6.2 0.0 0.0 0.0 0.0 n/a n/a n/a 957.323 963.523 963.523
Beta Carotene (mcg) 20.46 0.0 n/a 0.261 0.0 n/a n/a n/a 11483.791 11504.512 11504.512
Vitamin E (mg) 0.02 0.0 n/a 0.0 5.81 7.04 n/a n/a 4.14 17.03 17.03
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 71.3 0.0 n/a 0.835 0.0 n/a n/a n/a 24898.558 24970.693 24970.693
Tocopherol, beta (mg) n/a n/a n/a n/a 0.04 0.02 n/a n/a 0.0 0.06 0.06
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.34 0.6 n/a n/a 0.37 1.3 1.3
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.1 n/a n/a 0.0 0.1 0.1
Vitamin C (mg) 31.0 0.0 0.0 1.6 0.0 7.7 n/a n/a 57.4 97.7 97.7
Thiamin (mg) 0.056 0.008 n/a 0.01 0.0 0.417 n/a n/a 0.163 0.654 0.654
Riboflavin (mg) 0.019 0.008 n/a 0.006 0.0 0.318 n/a n/a 0.388 0.738 0.738
Niacin (mg) 0.248 0.024 n/a 0.037 0.0 17.206 n/a n/a 1.47 18.984 18.984
Pantothenic acid (mg) 0.118 0.032 n/a 0.031 0.0 3.076 n/a n/a 0.143 3.4 3.4
Vitamin B-6 (mg) 0.025 0.0 n/a 0.065 0.0 1.27 n/a n/a 0.408 1.768 1.768
Folate (mcg) 18.6 0.0 n/a 0.157 0.0 51.597 n/a n/a 395.993 466.346 466.346
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 6.41 n/a n/a 0.0 6.41 6.41
Choline (mg) 3.8 1.3 n/a 1.2 0.1 155.8 n/a n/a 36.7 199.0 199.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.004 0.0 0.417 n/a n/a 0.082 0.502 0.502
Threonine (g) 0.006 n/a n/a 0.008 0.0 1.707 n/a n/a 0.245 1.966 1.966
Isoleucine (g) 0.006 n/a n/a 0.011 0.0 1.925 n/a n/a 0.306 2.249 2.249
Leucine (g) 0.006 n/a n/a 0.016 0.0 3.215 n/a n/a 0.449 3.686 3.686
Lysine (g) 0.006 n/a n/a 0.014 0.0 3.711 n/a n/a 0.347 4.078 4.078
Methionine (g) 0.0 n/a n/a 0.004 0.0 1.25 n/a n/a 0.102 1.356 1.356
Cystine (g) 0.006 n/a n/a 0.004 0.0 0.437 n/a n/a 0.082 0.528 0.528
Phenylalanine (g) 0.006 n/a n/a 0.009 0.0 1.687 n/a n/a 0.265 1.968 1.968
Tyrosine (g) 0.0 n/a n/a 0.004 0.0 1.508 n/a n/a 0.225 1.737 1.737
Valine (g) 0.006 n/a n/a 0.015 0.0 2.203 n/a n/a 0.327 2.551 2.551
Arginine (g) 0.031 n/a n/a 0.033 0.0 2.421 n/a n/a 0.327 2.812 2.812
Histidine (g) 0.0 n/a n/a 0.006 0.0 1.091 n/a n/a 0.122 1.22 1.22
Alanine (g) 0.012 n/a n/a 0.007 0.0 2.52 n/a n/a 0.286 2.825 2.825
Aspartic acid (g) 0.05 n/a n/a 0.026 0.0 4.029 n/a n/a 0.49 4.594 4.594
Glutamic acid (g) 0.019 n/a n/a 0.042 0.0 5.616 n/a n/a 0.694 6.371 6.371
Glycine (g) 0.006 n/a n/a 0.01 0.0 1.905 n/a n/a 0.265 2.187 2.187
Proline (g) 0.025 n/a n/a 0.005 0.0 1.429 n/a n/a 0.225 1.683 1.683
Serine (g) 0.006 n/a n/a 0.01 0.0 1.786 n/a n/a 0.204 2.006 2.006
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 109.148 n/a n/a 0.0 109.148 109.148
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.032 0.0 0.005 5.593 6.053 n/a n/a 0.122 11.818 11.818
Phytosterols (mg) n/a n/a n/a n/a 89.505 n/a n/a n/a 18.371 107.876 107.876
Monounsaturated Fat (g) 0.025 0.048 n/a 0.001 29.549 7.482 n/a n/a 0.02 37.124 37.124
Polyunsaturated (g) 0.025 0.081 n/a 0.013 4.261 7.72 n/a n/a 0.347 12.446 12.446